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Road Runners

http://teams.sparkpeople.com/roadrunners

This is for anyone currently running road races or wanting to as one of your goals.

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Total SparkPoints: 27,904,779
Total Fitness Minutes: 26,976,068
Feb 2010 SparkPoints: 341,357
Feb 2010 Minutes: 415,841
Total Members: 63,207
Team Leader:
RHYNIC  
SP_COACH_NANCY
See Team Leaderboards See Category Leaderboards
Group Picture



Team Announcements: Posted By: Date:
Fitness Maps has been released! SP_COACH_NANCY 3/17/09
4:08 PM
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Announcements are only added by Team Leaders
Team Links: Posted By: Date:
Hal Higdon's 10k training program JAL138 9/5/2009 10:35:00 AM
Running Workouts with Interval Training SP_COACH_NANCY 7/31/2008 9:36:00 AM
MarathonRookie.com BROWNPAULS 1/17/2010 9:16:00 AM
It is all in how we finish a "race"....Let us finish strong!!!! CFROSTING 11/5/2009 1:58:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
still very sick SLEEPING_BELLA 2/10/2010 2:16:50 AM
Another Benefit of Fitness RAINTHIEF 2/10/2010 12:33:44 AM
A Tri Store in Poway!!! Yaay HAPPY92003 2/10/2010 12:06:31 AM
2-9-2010 MARKTHEFNP 2/9/2010 11:57:29 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - still very sick SLEEPING_BELLA 2/10/10
2:16 AM
Blog - Another Benefit of Fitness RAINTHIEF 2/10/10
0:33 AM
Blog - A Tri Store in Poway!!! Yaay HAPPY92003 2/10/10
0:06 AM
Blog - 2-9-2010 MARKTHEFNP 2/9/10
11:57 PM

Team Forums

Team Goals

    Individual Goal: Team February Progress / Team Goal:  
run 1 mile per month
My Goal Progress
1,765 / 5,000 (35%)
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Newest Team Members

JADEC77

AMEDOGG

CHRISBOST1

TOM303

1GDL8N

MNBOBAY

DNAULT14

LAPRINCES

LIVE42DAYGIRL

SMILES2003

JRUGGIR1

LBROWN69

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=123


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Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

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SparkRecipes: Featured Recipe
Soft-Serve Banana "Ice Cream"
Submitted By: SP_STEPF

Frozen bananas rival soft serve when given a whirl in the food processor. Trust me, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!
My brother and boyfriend loved this treat! I found this recipe on a raw foods website and modified it slightly. I topped mine with a tablespoon of pure maple syrup mixed with 2 t dark cocoa powder. Full Recipe

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Activity Stats
  • Calories Burned: 7,551,721,601
  • Pounds Lost: 9,991,081
  • Cups Water Drank: 230,963,406
  • SparkAmerica Minutes: 1,112,617,730
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