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Winston-Salem Sparkers

Join this team 6,163 Members
This team is for all SparkPeople members in the Winston-Salem area. Welcome!

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Starter: Posts: Last Post:
(5/138)General Team Discussion Forum
Sticky TopicDaily "Hello" with emoticon GOLFGMA 376 7/26/2016 6:40:59 AM
Sticky TopicDaily Goals Met...... GOLFGMA 1235 7/26/2016 6:42:21 AM
Sticky TopicNew Game SHESMITH1 1355 1/12/2016 7:58:13 AM
Words ending in "ing" Alphebetically GOLFGMA 329 6/30/2016 9:15:06 PM
Did you eat at home today? JULMATT 9 4/18/2016 6:43:17 AM
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(3/111)Introduce Yourself to Team Forum
Sticky Topic2016 - Introduce Yourself! CFODEL 1 1/19/2016 1:59:30 PM
new person in spark people MOTIVATION_21 2 6/13/2014 7:45:47 AM
Glad to be back ZIEKEPPLER 5 3/19/2014 12:14:45 PM
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(3/51)Exercise and More Forum
Sticky TopicJuly Challenge - 30 Minutes 30 Days Cardio JULMATT 3 7/2/2016 8:39:57 AM
Sticky TopicJULY STRENGTH AND TONING CHALLENGE GOLFGMA 1 7/6/2016 6:41:00 AM
Sticky TopicJULY CHALLENGE FOR DRINKING WATER GOLFGMA 1 7/2/2016 6:12:51 AM
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(3/22)Daily Chatter Forum
Sticky TopicEmoticon Your Fitness For Today GOLFGMA 29 7/2/2016 6:14:01 AM
Sticky TopicDO YOU NEED SUPPORT? GOLFGMA 3 3/2/2014 8:08:19 PM
How to keep spirits up JULMATT 1 7/20/2015 4:30:10 AM
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(3/23)Team Challenges Forum
Sticky TopicDid You Exercise Today! GOLFGMA 5 6/30/2016 9:13:55 PM
Sticky TopicName A Favorite Movie, (new release or oldies) GOLFGMA 2 8/13/2014 7:30:58 AM
Sticky TopicTeam Chatter To post news, challenges, questions GOLFGMA 1 8/11/2014 6:25:00 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Earn 100 sparkpoints per month
My Goal Progress
23,012 / 20,000 (115%)
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Do cardio activity 30 minutes 3 times per week
My Goal Progress
48 / 500 (10%)
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Post 1 blog 2 times per week
My Goal Progress
15 / 200 (8%)
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Do 500 minutes of fitness activities per month
My Goal Progress
20,379 / 2,869,000 (1%)
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Drink 8 cups of water per day
My Goal Progress
493 / 640 (77%)
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