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C25K - Running for Beginners!

http://teams.sparkpeople.com/c25K

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6,293 Members

This is a team for beginning runners or anyone starting the Couch to 5K program. Get started, stay motivated, connect with others, share your experiences and just have fun becoming a runner!!!

FITTGRRL

NATPLUMMER

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Blog

Blog

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Why Would I EVER Allow This Picture of Me To Be Shown?

MAKEITBETTER

Blog

Bountiful Baskets is so awesome!

LINDAKAY228

Blog

What's under all that fat?

RALKINGCHICK

Blog

Leap of Faith-Doing the Spark Solution

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Blog

Blog

they fit then I cried in relief!

DSCROW

Blog

Another milestone met!

Blog

Huddle

Huddle

Huddle

See All Team: Blogs | Links
Photos | Announcements

Total SparkPoints:
24,954,927

Total Fitness Minutes:
23,023,209

May 2013 SparkPoints:
221,645

May 2013 Minutes:
256,599

Team Forums

Starter:

Posts:

Last Post:

(5/1,247)General Team Discussion Forum
	******** Getting Started with the C25K*********	FITTGRRL	1	4/13/2013 3:15:08 PM
	Today, I...	~MS.FLABULOUS~	4444	5/19/2013 1:47:18 PM
	C25K Graduates - Tell Us Your Future Plans!	HARRINGTON5	290	4/13/2013 11:35:16 AM
	Reading the book "Born to Run" by Christopher McDo	CDCSMITH2013	8	4/30/2013 10:49:58 AM
	Looking for Sparkpeople C25K Tracker Program...?	WIANGEL	4	4/28/2013 11:27:58 AM

(3/699)Introduce Yourself to Team Forum
	New C25K'ers. ..Welcome & Introductions	~MS.FLABULOUS~	2086	5/13/2013 11:35:29 AM
	Discouraged	AMYLOUSKI	7	5/1/2013 9:59:05 PM
	Frustrated	WILLLOVE2RUN	8	4/28/2013 3:26:12 PM

(3/118)Getting Started / Weekly Progress Forum
	***Getting Started with the C25K Program******	FITTGRRL	1	11/5/2011 10:45:43 PM
	WEEK 1-- COUCH TO 5K	FITTGRRL	2303	5/17/2013 6:33:25 PM
	WEEK 9 -- COUCH TO 5K	FITTGRRL	372	5/6/2013 3:15:51 PM

(3/175)Challenges Forum
	How to log in your C25k Sessions	FITTGRRL	11	4/30/2013 9:35:42 AM
	April Goal Winners	NATPLUMMER	6	5/4/2013 3:32:22 PM
	April Goals and March Winners	NATPLUMMER	4	4/8/2013 8:00:56 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Run-C25K Program 3 Sessions per week	303 / 5,000 (6%)	Join Team
Lose 5 Pounds per month	6 / team goal not defined	Join Team
Crank Out 1,500 Fitness Minutes per month	10,571 / team goal not defined	Join Team