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C25K - Running for Beginners!

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6,601 Members
This is a team for beginning runners or anyone starting the Couch to 5K program. Get started, stay motivated, connect with others, share your experiences and just have fun becoming a runner!!!

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(5/1,273)General Team Discussion Forum
Sticky Topic******** *Getting Started with the C25K********** FITTGRRL 1 4/13/2013 3:15:08 PM
Sticky TopicToday, I... ~MS.FLABULOUS~ 4621 11/26/2014 4:21:30 AM
Sticky TopicC25K Graduates - Tell Us Your Future Plans! HARRINGTON5 310 11/10/2014 6:31:35 AM
What workouts do you do on non-run days? LISSAB03 11 11/6/2014 12:51:06 AM
C25K iphone app new update CASSIQUE 8 9/3/2014 10:47:13 PM
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(3/736)Introduce Yourself to Team Forum
Sticky TopicNew C25K'ers. ..Welcome & Introductions ~MS.FLABULOUS~ 2260 11/3/2014 12:22:47 AM
Here We Go....Again GONNABEALRIGHT 3 11/13/2014 11:47:17 PM
Intro ZAHRA35 3 7/28/2014 2:02:31 PM
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(3/129)Getting Started / Weekly Progress Forum
Sticky Topic*****Getting Started with the C25K Program******** FITTGRRL 1 11/5/2011 10:45:43 PM
Sticky TopicWEEK 1-- COUCH TO 5K FITTGRRL 2466 11/6/2014 11:34:23 PM
Sticky TopicWEEK 9 -- COUCH TO 5K FITTGRRL 385 9/20/2014 2:19:32 PM
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(3/178)Challenges Forum
Sticky TopicHow to log in your C25k Sessions FITTGRRL 13 10/9/2013 3:49:18 PM
Sticky TopicJanuary Ab & Squat Challenge LAURA1384 1 1/1/2014 3:12:16 PM
December Goal Winners LAURA1384 1 1/1/2014 3:00:44 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
C25k 3 Sessions per week 281 / team goal not defined Join Team
Drink 8 cups of water per day 384 / team goal not defined Join Team

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Team URL: http://teams.sparkpeople.com/c25K
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