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Body Building, Bikini, Fitness, Figure & Physique

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1,976 Members
Where,Figure, Fitness, Bikini,Physique and Bodybuilding Competitors and future hopefuls converge to exchange meaningful information,ideas, and support.

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Starter: Posts: Last Post:
(5/486)General Team Discussion Forum
Sticky TopicBest Advice CRACKLINROSIE1 5 10/23/2014 5:46:00 PM
Does Fat % matter much when it comes to cutting? LOKALOKACHIC 4 9/28/2014 6:36:12 PM
Help with cutting cycle plan?? Please :) C-MERRIE11 8 9/24/2014 8:49:45 AM
Cutting Diet suggestions HISARTIST 11 7/28/2014 12:09:29 PM
2 1/2 years to prep for a show..... NANCYANNE55 6 7/23/2014 10:22:21 AM
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(3/320)Introduce Yourself to Team Forum
New! ALLISONAZ 1 11/5/2014 12:56:07 PM
New to the team and on a journey to compete CGANLEY040415 1 10/23/2014 2:45:28 PM
So Glad to see a TEAM LIKE THIS! ANITA_CHANGE 8 4/1/2014 6:20:32 PM
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(3/126)Food plans, Supplements & Training Splits. Forum
Sticky Topic. BUFFEDSTUFF-- 1 10/23/2012 1:26:34 PM
Sticky Topic. BUFFEDSTUFF-- 1 10/23/2012 1:22:32 PM
Cinnamon Swirl Protein Bread- Have you tried this? NANCYANNE55 1 1/15/2014 9:56:52 AM
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(3/7)Stage Ready 365: Forum
Sticky Topic. BUFFEDSTUFF-- 17 10/24/2012 12:20:27 PM
Sticky TopicIt's All About You IRONMAN2012 1 7/11/2011 8:08:59 PM
Your heroine? EATRUNHAVEFUN 7 10/22/2013 9:49:31 AM
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(3/66)Upcoming shows for 2011 List yours here! Forum
Competitions in 2014 APMAC_D 8 12/27/2013 2:39:39 PM
Competitions in 2012 JESSP101 4 10/20/2012 9:05:41 PM
Competitions in 2011? Organizations? ALI_CALI 14 7/1/2011 8:06:47 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
455 / 1,000 (46%)
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Do 500 minutes of fitness activities per month
My Goal Progress
43,804 / 100,000 (44%)
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Walk 10,000 steps per day 254,323 / team goal not defined Join Team

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=12750
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