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Nordic Walking - Pole Walking Sparkers

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A team for current and future Nordic Walkers. NW is a total body workout that burns up to 40% more calories than walking at the same pace, using core & upper body muscles against resistance.

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(5/68)General Team Discussion Forum
Sticky TopicWeekly Strides DIETCOLALOLA 955 3/29/2016 4:26:57 AM
Sticky TopicNordic walking tips and techniques CRAIGEMOEN 76 9/4/2015 5:33:22 PM
Sticky TopicNW around the World ZELLAZM 10 9/19/2014 3:10:30 AM
Getting started with Nordic walking MULEDOGGIE 10 3/20/2016 4:08:03 PM
Proper NW poles? LIVEIT2MAX 4 9/4/2015 2:41:39 PM
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(3/25)Introduce Yourself to Team Forum
Sticky TopicNordic Walking Team Newbies - Introduce yourselves DIETCOLALOLA 288 3/24/2016 9:42:40 AM
Hello, newbie here! SHUDDEC 2 7/4/2014 5:19:49 PM
Nordic or Exerstride? POTRIDGE 8 1/18/2014 9:31:52 PM
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(3/7)Team Goals and Challenges Forum
Sticky TopicSpark America Bonus Points - Nordic Walking AEO_SUNSHINE 596 5/4/2016 4:30:54 PM
Sticky Topic"Add a Goal" Challenge JULIE@FOURWINDS 33 12/3/2009 4:14:45 AM
Technique when walking down steep hills KOMTRIA 4 10/14/2015 11:40:02 AM
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Team Statistics

  • May 2016 SparkPoints: 2,531
  • May 2016 Minutes: 1,634