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Seattle Area

 

People living in the Seattle or Puget Sound area who want group support to meet goals.

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Total SparkPoints: 316,810
Total Fitness Minutes: 187,924
Feb 2010 SparkPoints: 4,246
Feb 2010 Minutes: 4,662
Total Members: 120
Team Leader:
ELECTRALYTE
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Team Announcements: Posted By: Date:
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Team Photos: Posted By: Date:
My hero! ELECTRALYTE 4/4/09
3:31 PM
ELECTRALYTE W LENNY KGWINDER W LOUIS ELECTRALYTE 3/26/09
3:36 PM

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Team Blogs: Posted By: Date:
carb cycling - day 2 IMFIT4ME 2/10/2010 1:19:08 AM
Valentines day Challenge! Faster.Better.Stronger.Live.Love.Laugh.Dan
ce.Sing.
MSTRISHY 2/9/2010 9:32:36 AM
Yesterday's Cheat day- LMAO pics and more... IMFIT4ME 2/8/2010 10:36:36 AM
2/7-2/8 MSTRISHY 2/8/2010 4:54:27 AM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - carb cycling - day 2 IMFIT4ME 2/10/10
1:19 AM
Blog - Valentines day Challenge! Faster.Better.Stronger.Live.Love.Laugh.Dan
ce.Sing.
MSTRISHY 2/9/10
9:32 AM
Blog - Yesterday's Cheat day- LMAO pics and more... IMFIT4ME 2/8/10
10:36 AM
Blog - 2/7-2/8 MSTRISHY 2/8/10
4:54 AM

Team Forums

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Starter: Posts: Last Post:
(5/35)General Team Discussion Forum
Welcome! Sticky Topic ELECTRALYTE 4 6/1/2009 8:28:19 PM
Seattle Monthly Spark Walk Sticky Topic ELECTRALYTE 5 2/4/2010 4:32:29 PM
way too quiet! ELECTRALYTE 2 12/20/2009 4:11:39 AM
roll call ELECTRALYTE 1 8/18/2009 5:24:49 PM
How about all this sun? GREENMAEVE 5 6/7/2009 11:08:24 PM
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(3/11)Introduce Yourself to Team Forum
intro Sticky Topic ELECTRALYTE 2 1/11/2010 8:59:00 PM
Hello from Kenmore! SONYAMC1 1 1/23/2010 6:03:32 PM
Hello from Belltown! SUGARFEMME23 3 1/8/2010 6:29:35 PM
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Team Goals

    Individual Goal: Team February Progress / Team Goal:  
walk 15 minutes per day 563 / team goal not defined Join Team

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=1364


Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

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SparkRecipes: Featured Recipe
Chef Meg's Roasted Beet Salad
Submitted By: CHEF_MEG

Beets are an underrated vegetable. They're sweet and flavorful. If you think you don't like them, try them in this recipe. Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast.
TIP: Buy your beets with the greens still attached--it's great way to check for freshness and the greens can be used for another recipe. Full Recipe

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Activity Stats
  • Calories Burned: 7,553,882,053
  • Pounds Lost: 9,993,997
  • Cups Water Drank: 231,041,409
  • SparkAmerica Minutes: 1,113,081,255
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