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In my 40s, Taking Baby Steps!

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We are '40 Somethings' who have struggled to lose weight, gotten discouraged, gave up and are TAKING BABY STEPS to get back on track. Our Motto: Encourage, be encouraged & never give up!

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Starter: Posts: Last Post:
(5/304)General Team Discussion Forum
Sticky TopicWeekly Weigh-Ins: Choose Your Own Day CARMELWU 720 6/8/2016 2:44:53 AM
Sticky TopicQOTD:: May 17, 2016 KERMIE67 2 5/18/2016 1:44:51 PM
***Baby Steps*** DO NOT POST ON THREAD KERMIE67 6 5/17/2016 9:23:38 PM
QOTD:: May 12, 2016 KERMIE67 2 5/13/2016 7:29:32 AM
Let's BE Honest*** KERMIE67 16 5/13/2016 7:23:53 AM
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(3/191)Introduce Yourself to Team Forum
Sticky TopicNew Members - Introduce Yourselves Here!! (please) CARMELWU 459 6/8/2016 2:54:12 AM
hello MEVANS58 3 3/17/2016 2:43:58 PM
Introduction GWEN_EVRA 2 11/29/2015 1:47:40 PM
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(3/31)Exercise & Healthy Advice Forum
Sticky TopicEXERCISE? READYRUBBIES 69 3/4/2015 9:48:55 AM
Sticky TopicMarch 24 - Goal Setting PHOENIXINFERNO 7 1/4/2016 9:49:10 AM
58 Reasons to feel Good about your body KERMIE67 1 4/12/2016 1:43:28 PM
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(3/15)Mind, Body & Soul Forum
Sticky TopicInspiring Quotes KERMIE67 34 11/16/2015 7:05:11 PM
What is your Mood Today??? KERMIE67 8 4/22/2016 7:50:54 AM
How's the weather today? KERMIE67 60 4/8/2016 1:46:44 PM
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(3/33)Monthly/Daily Challenges Forum
Sticky Topic### 2016 Challenges ### KERMIE67 5 4/2/2016 1:26:14 PM
***WATER Challenge*** KERMIE67 6 5/17/2016 9:37:50 PM
## March Challenge for Beginners ## KERMIE67 1 3/2/2016 9:27:06 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
353 / 3,600 (10%)
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Get 8 hours of sleep per day
My Goal Progress
506 / 3,600 (14%)
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Eat 5 Veggies/Fruit per day
My Goal Progress
96 / 500 (19%)
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Do 600 minutes of fitness activities per month
My Goal Progress
36,716 / 20,000 (184%)
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Walk 10,000 steps per day
My Goal Progress
760,226 / 900,000 (84%)
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