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Eating Clean and Lifting Weights after 50

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It's never too late! Join the journey to maintain a high quality of life after 50.

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Starter: Posts: Last Post:
(5/130)General Team Discussion Forum
Sticky TopicProgress reports SMG1963 8 9/8/2015 3:51:16 PM
Sticky TopicTell us what YOU want from our team! SUSANISBACK 20 6/27/2015 10:09:47 PM
Sticky Topicexercise can be fun! who knew!!! KENNESAWGIRL733 64 11/22/2015 2:02:11 PM
Start Over Quote BKP4166 28 12/31/2015 5:47:57 AM
Read this if you think exercise is not for you SUSANISBACK 6 6/29/2015 2:00:13 PM
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(3/88)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here Please BKP4166 394 11/2/2015 3:06:28 PM
New to SP NWAGNER13 2 7/10/2015 11:45:14 AM
Determined to lose the weight NANCYCHATS 5 6/27/2015 10:07:56 PM
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(3/71)CHALLENGE FORUM Forum
Sticky TopicWorkout Of The Day LJCANNON 115 1/24/2016 11:44:33 PM
Log In Points & Weather In Your Area MOMINE 333 2/11/2016 6:36:33 PM
Random Challenges SMG1963 14 9/2/2015 1:07:44 AM
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(3/116)FUN FORUM Forum
Sticky TopicHave you exercised today? SUSANISBACK 211 11/16/2015 2:23:40 PM
M&M's LADYIRISH317 52 11/22/2015 3:41:59 PM
Seven-letter words LADYIRISH317 3 9/10/2015 2:45:45 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
0 / 3,000 (0%)
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Do 300 minutes of fitness activities per month
My Goal Progress
3,004 / 30,000 (10%)
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Get 8 hours of sleep per day
My Goal Progress
0 / 3,000 (0%)
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Explore More Teams in This Category: Weight Issues  ›  Pounds To Lose  ›  10 to 24 Pounds To Lose  ›  
Fitness and Exercise  ›  Weight Lifting  ›  
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Team Statistics

  • Feb 2016 SparkPoints: 6,199
  • Feb 2016 Minutes: 3,004