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Eating Clean and Lifting Weights after 50

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It's never too late! Join the journey to maintain a high quality of life after 50.

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(5/130)General Team Discussion Forum
Sticky TopicProgress reports SMG1963 6 7/16/2015 10:30:09 AM
Sticky TopicTell us what YOU want from our team! SUSANISBACK 20 6/27/2015 10:09:47 PM
Sticky TopicLet's get this party (re)started!!!! ALISONCHRISTIAN 75 6/27/2015 9:53:16 PM
Read this if you think exercise is not for you SUSANISBACK 6 6/29/2015 2:00:13 PM
The top ten superfoods for spring LADYIRISH317 9 6/27/2015 10:05:52 PM
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(3/88)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here Please BKP4166 392 6/27/2015 5:05:44 PM
New to SP NWAGNER13 2 7/10/2015 11:45:14 AM
Determined to lose the weight NANCYCHATS 5 6/27/2015 10:07:56 PM
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(3/70)CHALLENGE FORUM Forum
Sticky TopicWorkout Of The Day LJCANNON 74 7/28/2015 6:07:20 AM
Log In Points & Weather In Your Area MOMINE 14 7/28/2015 5:56:09 AM
Tell us your healthy recipes here SUSANISBACK 25 7/9/2015 1:02:41 PM
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(3/116)FUN FORUM Forum
Sticky TopicHave you exercised today? SUSANISBACK 175 7/26/2015 8:33:43 PM
"Colorful" song titles LADYIRISH317 6 7/8/2015 4:43:18 PM
Seven-letter words LADYIRISH317 2 6/27/2015 10:25:48 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
532 / 3,000 (18%)
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Do 300 minutes of fitness activities per month
My Goal Progress
12,786 / 30,000 (43%)
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Get 8 hours of sleep per day
My Goal Progress
141 / 3,000 (5%)
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Fitness and Exercise  ›  Weight Lifting  ›  
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