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HIGH BLOOD PRESSURE

 

To help each other with High Blood Pressure

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Total SparkPoints: 84,306,829
Total Fitness Minutes: 53,499,449
Feb 2010 SparkPoints: 1,041,975
Feb 2010 Minutes: 780,765
Total Members: 383,621
Team Leader:
SPARKPEOPLE  
SP_COACH_TANYA
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Team Links: Posted By: Date:
The DASH Diet HEALTHYBEE3 5/27/2009 1:14:00 AM
Sodium to Potassium Ratio May Be Key in Controlling Hypertension Naturally SP_COACH_TANYA 3/12/2009 9:09:00 AM
You Guide to Lowering Blood Pressure FINFIN2 1/2/2010 1:21:00 PM
The Mayo Clinic HEALTHYBEE3 5/27/2009 1:18:00 AM

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Team Blogs: Posted By: Date:
Bud? or Full Blossom? JUGE300000 2/9/2010 7:26:41 PM
CONFUCIOUS 1st Blog Post MITCHY59 2/9/2010 7:25:41 PM
its our life what u gonna do? GINA7249 2/9/2010 7:20:21 PM
OLDER THAN DIRT!!!! SUNNYARIZONA 2/9/2010 7:13:38 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Bud? or Full Blossom? JUGE300000 2/9/10
7:26 PM
Blog - CONFUCIOUS MITCHY59 2/9/10
7:25 PM
Blog - its our life what u gonna do? GINA7249 2/9/10
7:20 PM
Blog - OLDER THAN DIRT!!!! SUNNYARIZONA 2/9/10
7:13 PM

What's This? Today's Huddle

MAEGAN6 Says:
Let's Go Team!

BONNIE15734 Says:
Spread the Spark!

DIANETL Says:
Spread the Spark!

SNUGGLEBUG2 Says:
Spread the Spark!

DWHEATLEY Says:
I'm making progress!

LACYMO Says:
WooHoo!

WEIGHT1109 Says:
I'm making progress!

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=1444


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Island Chicken with Pineapple Salsa (Chef Meg's Makeover)
Submitted By: CHEF_MEG

Chef Meg modified a member-submitted recipe to make it even easier and more nutritious than before.

Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal.

Serve this flavorful, lean chicken dish over brown rice or with a baked sweet potato and steamed green beans. Full Recipe

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