5K Beginners

http://teams.sparkpeople.com/5K_Beginners

Never ran a 5K? Run them all of the time? Please join and offer encouragement and planning to 5K newbies.

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Photos can be added by any Team member

Team Links:	Posted By:	Date:
9 Dieting Paradoxes that Make Perfect Sense - Part 1	FAT_BEGONE	1/5/2008 10:00:00 AM
9 Hidden Reasons to Stay Motivated	FAT_BEGONE	12/15/2007 9:23:00 AM

Links can be added by any Team member

Blogs can be added by any Team member; entries can be made from your SparkPage

What's This? Today's Huddle

Starter:

Posts:

Last Post:

(5/90)General Team Discussion Forum
	For Fun--How many (US) states do we have here??	KIPPERKATE	54	2/9/2010 10:35:29 PM
	Running Shoes	COOKIES4MONSTER	6	2/8/2010 4:49:14 PM
	Need advice...	DANIELLE_ANN	2	1/28/2010 1:07:10 PM
	Music while running??	MOMMY31707	5	1/28/2010 12:39:39 PM
	Side Ache Relief?	PUTYOUTOSLEEP	6	1/13/2010 10:41:58 PM

(3/141)Introduce Yourself to Team Forum
	Starting "Couch to 5k"	NINA2834	9	2/9/2010 10:37:37 PM
	What am I thinking?	JOJOPI	3	2/6/2010 6:50:53 AM
	Susan G Komen	MIAMCLUELESS12	2	1/25/2010 3:59:17 PM

(3/11)Challenges Forum
	What did you do today?	FAT_BEGONE	110	11/21/2009 10:13:56 PM
	5K in 5 weeks?	DARANACO	3	1/29/2010 7:51:13 AM
	I completed a 5K!	FAT_BEGONE	38	1/17/2010 5:22:05 PM

Individual Goal:

Team February Progress / Team Goal:

walk/jog for time and record your minutes 3 days per week	460 / team goal not defined	Join Team
Walk or jog a 5 K 1 time per week	11 / team goal not defined	Join Team