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Knees Riding Across America for Exercise!

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195 Members
For people with knee osteoarthritis, our journey is a virtual cross country trip of your choice, via a stationary bike, while losing weight, getting in great shape and building up those knee muscles!
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Starter: Posts: Last Post:
(5/46)General Team Discussion Forum
Sticky TopicWhat our virtual bike ride is about.... CYD7777 1 10/14/2007 1:15:35 PM
Sticky TopicYackity Yack Yack, Daily Chit Chat! CYD7777 523 12/12/2011 11:52:44 AM
Sticky TopicPlease Share Your Non-Scale Victories With Us! CYD7777 39 10/20/2010 7:38:20 PM
is anyone current on this team SWEETSADDICTION 1 9/29/2011 7:29:12 PM
Joint Pain BRAINBENT 29 4/14/2011 9:58:41 PM
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(3/17)Introduce Yourself to Team Forum
Sticky TopicThis is where all new intro post go: CYD7777 133 9/24/2011 12:13:16 AM
Sticky TopicList your top 10 reasons for this journey! CYD7777 14 9/18/2010 4:00:05 PM
Sticky TopicNewbies...Would you like to set a starting goal? CYD7777 15 5/18/2011 9:56:17 AM
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(3/17)Daily Food and Exercise Logs: Forum
Sticky TopicHow are you feeling today? Say it with an emotion! CYD7777 592 5/18/2011 9:49:24 AM
Sticky TopicPUBLIC STREAKING ENCOURAGED, POST EXERCISE HERE! CYD7777 11 9/20/2010 4:44:29 PM
Sticky TopicWhat are your successes this month? CYD7777 1 1/16/2011 1:44:57 PM
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(3/8)Monday Morning Weekly Weigh In and Journey Log: Forum
Sticky Topic5 Pounds A Month Club... CYD7777 19 6/1/2010 1:10:29 PM
Sticky TopicThis is where we post our Monday weekly weigh ins! CYD7777 43 6/1/2010 1:11:21 PM
Sticky TopicWeekly log of pressure taken off of your knees! CYD7777 37 1/13/2011 10:45:57 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
8 / 1,200 (1%)
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Do 400 minutes of fitness activities per month
My Goal Progress
5,280 / 2,400 (220%)
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Explore More Teams in This Category: Medical Conditions  ›  Arthritis  ›  
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Team URL: http://teams.sparkpeople.com/KRAAforExercise
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Team Statistics

  • Jul 2014 SparkPoints: 1,932
  • Jul 2014 Minutes: 5,280
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