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Hip Replacement Before and After

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This team is for people facing hip replacement or for those that already have had replacement. It will offer suggestions on preparing for surgery and for after surgery.

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Starter: Posts: Last Post:
(5/127)General Team Discussion Forum
Sticky TopicWhat do you want to talk about? SOPHIEMAE2007 382 7/30/2014 10:53:58 AM
What are your limits? JOY199 4 9/7/2014 2:14:57 PM
Date of most recent surgery? KARENJOJO 6 8/2/2014 3:03:07 PM
Flexiblility after THR JOY199 4 8/1/2014 5:19:33 PM
muscle issues after thr? KARENJOJO 4 9/20/2013 9:03:12 AM
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(3/36)Introduce Yourself to Team Forum
Sticky TopicTell us about yourself BEV321 219 10/14/2014 9:47:55 AM
My Name is Jan JMEADOWS821 4 10/20/2014 7:05:31 PM
Hi I'm just looking for some help and support PARKOURSIO 2 9/28/2014 12:22:45 PM
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(3/17)Before and After Surgery Recovery Forum
Sticky TopicNow What? What kind of exercises are you doing? 7356WILMA 32 8/4/2014 7:18:32 PM
Sticky TopicQuestions to ask the Doctor? 7356WILMA 4 3/7/2012 10:50:38 AM
6 Months Progress Update ANNEHERBOFGRACE 5 9/27/2014 6:19:51 PM
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(3/6)Team Challenges Forum
Sticky TopicTHR Revision Surgery DOOCAT 6 10/4/2014 11:03:45 PM
Sticky Topic10 Pounds in 10 Weeks Challenge SOPHIEMAE2007 94 3/6/2012 10:48:15 PM
Sticky TopicMiles, Minutes, and Steps Challenge SOPHIEMAE2007 29 1/4/2012 12:09:19 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Walk 10,000 steps per day 204,037 / team goal not defined Join Team
Walk 2 Miles per day 3 / team goal not defined Join Team
Drink 8 cups of water per day 190 / team goal not defined Join Team
Strength Training 90 minutes per week 0 / team goal not defined Join Team
Walk 15 minutes per day
My Goal Progress
67 / 2,000 (3%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=14949
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