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Hip Replacement Before and After

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134 Members
This team is for people facing hip replacement or for those that already have had replacement. It will offer suggestions on preparing for surgery and for after surgery.
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Team Stats
Total SparkPoints:
972,574
Total Fitness Minutes:
727,067
Apr 2014 SparkPoints:
6,853
Apr 2014 Minutes:
4,156
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    Individual Goal: Team April Progress / Team Goal:  
Walk 10,000 steps per day 243,112 / team goal not defined Join Team
Walk 2 Miles per day 33 / team goal not defined Join Team
Drink 8 cups of water per day 255 / team goal not defined Join Team
Strength Training 90 minutes per week 0 / team goal not defined Join Team
Walk 15 minutes per day
My Goal Progress
1,013 / 2,000 (51%)
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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=14949
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