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Working at the gym without a Personal Trainer

http://teams.sparkpeople.com/www.itrainmyself.com
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A place to discuss, ask and provide information about what exercises and planning techniques you can do by yourself, without a personal trainer and their giant fees :)
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.



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Total SparkPoints:
937,988
Total Fitness Minutes:
1,061,732
Apr 2014 SparkPoints:
8,677
Apr 2014 Minutes:
7,754
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