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SURVIVORS (NOT THE TV SHOW)

 

THIS IS A TEAM TO MOTIVATE, SUPPORT AND INSPIRE ALL PEOPLE , WHO HAVE SURVIVE, HEART ACHE, HEART ATTACKS, STROKES, ABUSE OF ANY KIND, ETC. THIS IS A CHRISTIAN SITE.

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Total SparkPoints: 579,259
Total Fitness Minutes: 466,154
Feb 2010 SparkPoints: 6,521
Feb 2010 Minutes: 5,884
Total Members: 94
Team Leader:
CUSTOMBUILT55  
QUEEND1969
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Team Announcements: Posted By: Date:
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Team Photos: Posted By: Date:
JAZZYONE53 1/25/10
5:43 PM
JAZZYONE53 1/25/10
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JAZZYONE53 1/25/10
5:41 PM
JAZZYONE53 1/25/10
5:40 PM

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Team Links: Posted By: Date:
50 Easy Ways to Cut 100 Calories COLEMANSR 9/2/2008 9:33:00 AM
Top 10 Reasons to Drop 10 COLEMANSR 11/15/2007 9:40:00 AM
Food Guide Pyramid: New and Improved COLEMANSR 9/14/2007 11:37:00 AM
VIDEO: 15-Minute Abs Workout COLEMANSR 7/7/2007 9:12:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
I fell down but LILSHINE 2/9/2010 2:02:03 PM
Sparked!! M3NOMOFAT 2/8/2010 9:00:38 PM
On a scale of one to ten......... SASSYCHRIS1952 2/8/2010 1:15:22 PM
News from the doctor on Friday NELLIEC 2/7/2010 10:42:33 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - I fell down but LILSHINE 2/9/10
2:02 PM
Blog - Sparked!! M3NOMOFAT 2/8/10
9:00 PM
Blog - On a scale of one to ten......... SASSYCHRIS1952 2/8/10
1:15 PM
Blog - News from the doctor on Friday NELLIEC 2/7/10
10:42 PM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=15492


Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Southwestern Chicken Soup
Submitted By: SP_STEPF

I made this soup after trying a similar one at a restaurant. Theirs had fewer tomatoes, no beans and white rice. I wanted to add more nutrition, so I added spinach, a green pepper and more tomatoes, and I use white meat chicken instead of dark. Beans and brown rice add fiber. This new soup is a good compromise of taste and time Full Recipe

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Activity Stats
  • Calories Burned: 7,547,309,072
  • Pounds Lost: 9,987,100
  • Cups Water Drank: 230,812,225
  • SparkAmerica Minutes: 1,111,740,513
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