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Living Healthy In Our 40's

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131,360 Members
This team is for us 40-somethings who have made a commitment to a healthy lifestyle through diet and exercise. Welcome!

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Starter: Posts: Last Post:
(5/837)General Team Discussion Forum
Sticky Topic>>> Personal Goals for Spring & Summer 2013 BEACH_NUT 45 4/15/2014 2:04:33 PM
Sticky TopicQUOTE and ??QUESTION?? of the Day 02/13 TEXASGIDGET 3 2/14/2015 12:08:17 PM
QUOTE and ??QUESTION?? of the Day 02/11 TEXASGIDGET 3 2/11/2015 8:02:35 PM
Foods A-Z SWAZY33 2137 2/11/2015 6:29:20 AM
QUOTE and ??QUESTION?? of the Day 02/09 TEXASGIDGET 1 2/9/2015 10:42:05 AM
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(3/1,188)Introduce Yourself to Team Forum
Hi everyone! KRISTIN611 3 1/17/2015 5:00:57 PM
New Here... PAMELA73 3 1/17/2015 10:48:08 AM
New to this one NANAAHLGRIM 6 9/2/2014 8:56:20 AM
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(3/29)Advise Forum
Sticky TopicFavorite 100 calorie snack. MYGEORGE 102 6/4/2014 12:35:41 AM
Sticky TopicFavorite inspriational books INTEGRITYBLUE 49 10/16/2014 9:06:56 AM
Sticky TopicFavorite Workout TREEBW 181 10/16/2014 9:02:53 AM
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(3/31)Fitness Forum
Sticky TopicShare your exercise for today. MYGEORGE 2470 4/16/2015 7:20:14 PM
What was your exercise today? MYGEORGE 396 10/16/2014 9:11:47 AM
long distance running SURATRUNNER 6 8/31/2014 6:54:45 AM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Eat at least 3 servings of fruits & vegetables daily (aim for 5) 3 servings per day
My Goal Progress
595 / 2,700 (22%)
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Exercise 30 minutes 4 times per week 60 / team goal not defined Join Team

Explore More Teams in This Category: Age Groups  ›  40s  ›  
Reasons to Get Fit & Be Healthy  ›  Other Reasons to Get Fit & Be Healthy  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=15533
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