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Living Healthy In Our 40's

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131,384 Members
This team is for us 40-somethings who have made a commitment to a healthy lifestyle through diet and exercise. Welcome!

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(5/704)General Team Discussion Forum
Sticky Topic>>> Personal Goals for Spring & Summer 2013 BEACH_NUT 45 4/15/2014 2:04:33 PM
Sticky TopicQUOTE and ??QUESTION?? of the Day 09/02 TEXASGIDGET 2 9/2/2014 8:16:30 AM
Sticky TopicQUOTE and ??QUESTION?? of the Day - 03/25 TEXASGIDGET 3 4/4/2014 5:14:42 PM
QUOTE and ??QUESTION?? of the Day 08/29 TEXASGIDGET 5 8/31/2014 10:36:14 AM
QUOTE and ??QUESTION?? of the Day 08/28 TEXASGIDGET 2 8/28/2014 2:14:47 PM
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(3/1,186)Introduce Yourself to Team Forum
New to this one NANAAHLGRIM 6 9/2/2014 8:56:20 AM
New member ABENSON44 6 7/17/2014 9:38:07 PM
I love my 40's! Glad to have found this site. TRIYOGA_CHERYL 3 4/24/2014 10:58:32 AM
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(3/29)Advise Forum
Sticky TopicFavorite 100 calorie snack. MYGEORGE 102 6/4/2014 12:35:41 AM
Sticky TopicFavorite inspriational books INTEGRITYBLUE 48 8/8/2014 3:00:32 PM
Sticky TopicFavorite Workout TREEBW 180 3/11/2014 9:59:43 AM
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(3/31)Fitness Forum
Sticky TopicShare your exercise for today. MYGEORGE 2287 9/1/2014 12:21:14 PM
long distance running SURATRUNNER 6 8/31/2014 6:54:45 AM
What was your exercise today? MYGEORGE 395 8/17/2014 10:55:45 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Eat at least 3 servings of fruits & vegetables daily (aim for 5) 3 servings per day
My Goal Progress
49 / 2,700 (2%)
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Exercise 30 minutes 4 times per week 4 / team goal not defined Join Team

Explore More Teams in This Category: Age Groups  ›  40s  ›  
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=15533
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