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Living Healthy In Our 40's

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131,373 Members
This team is for us 40-somethings who have made a commitment to a healthy lifestyle through diet and exercise. Welcome!

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(5/777)General Team Discussion Forum
Sticky Topic>>> Personal Goals for Spring & Summer 2013 BEACH_NUT 45 4/15/2014 2:04:33 PM
Sticky TopicQUOTE and ??QUESTION?? of the Day 11/27 TEXASGIDGET 3 11/27/2014 12:25:41 PM
Sticky TopicQUOTE and ??QUESTION?? of the Day 10/03 TEXASGIDGET 2 10/3/2014 12:40:48 PM
QUOTE and ??QUESTION?? of the Day 11/26 TEXASGIDGET 3 11/27/2014 8:56:30 AM
QUOTE and ??QUESTION?? of the Day 11/25 TEXASGIDGET 2 11/25/2014 4:13:04 PM
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(3/1,187)Introduce Yourself to Team Forum
New Here... PAMELA73 2 9/5/2014 9:10:05 PM
New to this one NANAAHLGRIM 6 9/2/2014 8:56:20 AM
New member ABENSON44 6 7/17/2014 9:38:07 PM
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(3/29)Advise Forum
Sticky TopicFavorite 100 calorie snack. MYGEORGE 102 6/4/2014 12:35:41 AM
Sticky TopicFavorite inspriational books INTEGRITYBLUE 49 10/16/2014 9:06:56 AM
Sticky TopicFavorite Workout TREEBW 181 10/16/2014 9:02:53 AM
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(3/31)Fitness Forum
Sticky TopicShare your exercise for today. MYGEORGE 2370 11/27/2014 11:18:52 AM
What was your exercise today? MYGEORGE 396 10/16/2014 9:11:47 AM
long distance running SURATRUNNER 6 8/31/2014 6:54:45 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Eat at least 3 servings of fruits & vegetables daily (aim for 5) 3 servings per day
My Goal Progress
511 / 2,700 (19%)
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Exercise 30 minutes 4 times per week 114 / team goal not defined Join Team

Explore More Teams in This Category: Age Groups  ›  40s  ›  
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=15533
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