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Living Healthy In Our 50s and Beyond

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201,216 Members
This team is for anyone 50 and older who's set a goal to be physically and mentally healthy. Welcome! (Click on the team picture)

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Starter: Posts: Last Post:
(5/1,637)General Team Discussion Forum
Sticky TopicTop Ten for November SHE-LION 4 12/3/2014 10:52:18 PM
Sticky TopicWhat's your emoticon today? MARLY53 13703 12/21/2014 1:24:10 PM
Sticky TopicDID YOU WALK TODAY? SHE-LION 87 11/29/2014 7:54:20 AM
Did you exercise today? GETTO140 2684 12/21/2014 7:51:26 AM
Welcome LORIMAC424 and all the new members! MOONCHILD8 3 12/2/2014 7:21:11 PM
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(3/1,461)Introduce Yourself to Team Forum
Sticky TopicWhat's Your New Name? -WRKNG2ABTTRME- 200 12/19/2014 10:38:01 AM
NEW MEMBER HEALTHIER-VICKI 9 10/12/2014 7:33:26 PM
I'm new to this team DAVENPLK 71 10/3/2014 8:45:33 PM
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(3/37)Info & More Forum
Sticky TopicTHE DANGERS OF DRINKING TOO MUCH WATER SHE-LION 3 12/3/2014 10:51:33 PM
Sticky Topic7 HABITS OF HIGHLY EFFECTIVE DIETERS SHE-LION 5 9/27/2014 9:01:53 AM
Sticky Topic8 COLD, HARD TRUTHS ABOUT EXCERCISE SHE-LION 3 9/14/2014 12:03:03 PM
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(3/41)Action and Inspiration Forum
Sticky TopicInstant Inspiration SHE-LION 20 12/20/2014 1:45:26 PM
Sticky TopicExercise challenge DAVENPLK 25 10/20/2014 10:39:40 PM
Grattitude Challenge: I am grateful for ... SHE-LION 84 11/30/2014 11:14:42 AM
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(3/23)Playtime Forum
Sticky TopicOCTOBER BABIES! WHO ARE YOU? SHE-LION 6 10/6/2014 11:37:42 PM
Sticky TopicFALL A-B-Cs SHE-LION 107 12/19/2014 9:23:52 AM
Word Association Game KATHRYNLP 3170 12/21/2014 2:17:19 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Walk 200 Minutes per week
My Goal Progress
10,306 / 35,000 (29%)
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Drink 8 cups of water per day
My Goal Progress
10,274 / 25,000 (41%)
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Participate in the Team Huddle. 1 Huddle per day
My Goal Progress
28 / 2,000 (1%)
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Exercise 30 Minutes per day
My Goal Progress
24,536 / 67,000 (37%)
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Meditate 15 minues per day
My Goal Progress
450 / 2,000 (22%)
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Explore More Teams in This Category: Reasons to Get Fit & Be Healthy  ›  Other Reasons to Get Fit & Be Healthy  ›  
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=15534
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