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Living Healthy In Our 50s and Beyond

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201,242 Members
This team is for anyone 50 and older who's set a goal to be physically and mentally healthy. Welcome! (Click on the team picture)

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Starter: Posts: Last Post:
(5/1,642)General Team Discussion Forum
Sticky TopicChit Chat - 2015 SHE-LION 18 1/19/2015 7:12:27 AM
Sticky TopicWhat's your emoticon today? MARLY53 14019 1/26/2015 3:58:49 AM
Did you exercise today? GETTO140 2754 1/23/2015 8:54:50 AM
Welcome MYHLTHYHRT and all the new team mates! MOONCHILD8 4 1/20/2015 11:01:56 PM
Welcome LIGHT2ME and all the new folks! MOONCHILD8 2 1/14/2015 9:41:42 PM
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(3/1,464)Introduce Yourself to Team Forum
Sticky TopicWhat's Your New Name? -WRKNG2ABTTRME- 201 1/13/2015 1:10:03 PM
Hi team! FRESHSTRT 7 1/21/2015 10:36:19 PM
New team member - trying to stay healthy! JENNIFERGO 7 1/21/2015 6:17:01 PM
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(3/37)Info & More Forum
Sticky TopicTHE DANGERS OF DRINKING TOO MUCH WATER SHE-LION 4 12/22/2014 4:52:15 PM
Sticky Topic7 HABITS OF HIGHLY EFFECTIVE DIETERS SHE-LION 5 9/27/2014 9:01:53 AM
Sticky Topic8 COLD, HARD TRUTHS ABOUT EXCERCISE SHE-LION 3 9/14/2014 12:03:03 PM
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(3/41)Action and Inspiration Forum
Sticky TopicInstant Inspiration SHE-LION 22 1/7/2015 10:13:24 AM
Sticky TopicExercise challenge DAVENPLK 25 10/20/2014 10:39:40 PM
What Kind of Physical Activity Did You Do Today? -WRKNG2ABTTRME- 174 1/17/2015 12:20:21 PM
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(3/25)Playtime Forum
Sticky TopicWINTER A-B-Cs SHE-LION 172 1/26/2015 4:05:25 AM
Where do you walk in winter? NATURELUVVER 8 1/26/2015 12:41:25 AM
Double Letter Words -WRKNG2ABTTRME- 3406 1/25/2015 10:56:57 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Walk 200 Minutes per week
My Goal Progress
15,870 / 35,000 (45%)
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Drink 8 cups of water per day
My Goal Progress
13,711 / 25,000 (55%)
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Participate in the Team Huddle. 1 Huddle per day
My Goal Progress
57 / 2,000 (3%)
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Exercise 30 Minutes per day
My Goal Progress
32,918 / 67,000 (49%)
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Meditate 15 minues per day
My Goal Progress
1,955 / 2,000 (98%)
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Explore More Teams in This Category: Reasons to Get Fit & Be Healthy  ›  Other Reasons to Get Fit & Be Healthy  ›  
Member-Created Challenges  ›  Ongoing Challenges  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=15534
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