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Living Healthy In Our 50s and Beyond

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201,213 Members
This team is for anyone 50 and older who's set a goal to be physically and mentally healthy. Welcome! (Click on the team picture)

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Starter: Posts: Last Post:
(5/1,634)General Team Discussion Forum
Sticky TopicWhat's your emoticon today? MARLY53 13561 11/20/2014 10:48:05 AM
Sticky TopicDID YOU WALK TODAY? SHE-LION 80 11/20/2014 12:50:24 PM
Did you exercise today? GETTO140 2606 11/20/2014 12:52:10 PM
General talking and sharing GETTO140 4268 11/11/2014 11:51:01 AM
Welcome DONNAPWLL1 and all the new folks! MOONCHILD8 2 11/4/2014 12:58:45 PM
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(3/1,461)Introduce Yourself to Team Forum
Sticky TopicWhat's Your New Name? -WRKNG2ABTTRME- 198 11/14/2014 11:19:25 AM
NEW MEMBER HEALTHIER-VICKI 9 10/12/2014 7:33:26 PM
I'm new to this team DAVENPLK 71 10/3/2014 8:45:33 PM
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(3/35)Info & More Forum
Sticky Topic13 WAYS TO START A WELLNESS PROGRAM SHE-LION 3 10/7/2014 7:35:07 PM
Sticky Topic7 HABITS OF HIGHLY EFFECTIVE DIETERS SHE-LION 5 9/27/2014 9:01:53 AM
Sticky Topic8 COLD, HARD TRUTHS ABOUT EXCERCISE SHE-LION 3 9/14/2014 12:03:03 PM
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(3/41)Action and Inspiration Forum
Sticky TopicInstant Inspiration SHE-LION 19 10/25/2014 10:27:03 AM
Sticky TopicExercise challenge DAVENPLK 25 10/20/2014 10:39:40 PM
Grattitude Challenge: I am grateful for ... SHE-LION 83 11/18/2014 7:06:53 AM
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(3/23)Playtime Forum
Sticky TopicOCTOBER BABIES! WHO ARE YOU? SHE-LION 6 10/6/2014 11:37:42 PM
Sticky TopicFALL A-B-Cs SHE-LION 88 11/19/2014 10:22:52 AM
Word Association Game KATHRYNLP 3035 11/20/2014 4:36:59 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Walk 200 Minutes per week
My Goal Progress
8,635 / 35,000 (25%)
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Drink 8 cups of water per day
My Goal Progress
11,215 / 25,000 (45%)
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Participate in the Team Huddle. 1 Huddle per day
My Goal Progress
47 / 2,000 (2%)
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Exercise 30 Minutes per day
My Goal Progress
23,751 / 67,000 (35%)
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Meditate 15 minues per day
My Goal Progress
330 / 2,000 (16%)
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Explore More Teams in This Category: Reasons to Get Fit & Be Healthy  ›  Other Reasons to Get Fit & Be Healthy  ›  
Member-Created Challenges  ›  Ongoing Challenges  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=15534
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