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Exercising with Osteo Arthritis

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3,121 Members
All the literature tells us to keep our joints moving, but sometimes it's hard to start, or hard to keep going. This group is here to help one another.

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(5/160)General Team Discussion Forum
Sticky TopicWhere is everyone? Check in here. LISA_B68 76 4/4/2014 12:04:36 PM
Sticky TopicToday, I will.... ........ WIZARDOFPAWS 2501 4/20/2014 2:59:52 AM
Sticky Topic11 exercises you can do to strengthen your knees MODREAMWEAVER 42 3/14/2014 6:11:36 AM
total knee replacement JUNGLEDIVA 2 4/27/2014 8:29:58 PM
Reach Out and Touch Some Body SYLSITT 1 10/19/2013 10:37:21 PM
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(3/108)Introduce Yourself to Team Forum
Sticky TopicNew Members stop here & introduce yourself MODREAMWEAVER 144 10/20/2014 11:03:02 PM
Hi SELENA573 1 10/8/2014 11:57:19 AM
New to this team - 3rd time with Spark People SANDIAFL 2 9/29/2014 2:25:31 PM
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(3/39)Challenges, Goals and Plans Forum
Enjoyable Post Hip replacement exercises ULTIMATELOSER 1 10/7/2014 2:49:39 AM
Yoga for Arthritis GUS4ME 18 7/20/2014 6:32:48 AM
Hydrotherapy COUNTRYANGEL053 5 10/21/2012 8:51:01 AM
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(3/6)Games, Forum
Sticky TopicWhich One? MODREAMWEAVER 74 6/11/2013 11:00:40 PM
Sticky TopicWhen is your birthday? MOM195 27 12/9/2012 6:47:33 AM
change one word in the sentence MODREAMWEAVER 11 12/28/2013 5:23:56 PM
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