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Exercising with Osteo Arthritis

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3,133 Members
All the literature tells us to keep our joints moving, but sometimes it's hard to start, or hard to keep going. This group is here to help one another.

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(5/161)General Team Discussion Forum
Sticky TopicWhere is everyone? Check in here. LISA_B68 76 4/4/2014 12:04:36 PM
Sticky TopicToday, I will.... ........ WIZARDOFPAWS 2502 1/1/2015 4:28:38 PM
Sticky Topic11 exercises you can do to strengthen your knees MODREAMWEAVER 42 3/14/2014 6:11:36 AM
Advice on exercise MADDANCER 1 11/20/2014 11:10:47 AM
total knee replacement CHRISTINME256 2 4/27/2014 8:29:58 PM
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(3/110)Introduce Yourself to Team Forum
Sticky TopicNew Members stop here & introduce yourself MODREAMWEAVER 145 1/14/2015 12:25:47 PM
Just got diagnosed-- gotta keep on movin'!! LUCYPAPERHANGER 4 1/3/2015 12:52:56 AM
I went to the gym today! The first time in 2 year ZOEHANS 1 1/2/2015 8:02:42 PM
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(3/39)Challenges, Goals and Plans Forum
Yoga for Arthritis GUS4ME 19 1/14/2015 12:15:27 PM
Enjoyable Post Hip replacement exercises ULTIMATELOSER 1 10/7/2014 2:49:39 AM
Hydrotherapy COUNTRYANGEL053 5 10/21/2012 8:51:01 AM
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(3/6)Games, Forum
Sticky TopicWhich One? MODREAMWEAVER 74 6/11/2013 11:00:40 PM
Sticky TopicWhen is your birthday? MOM195 27 12/9/2012 6:47:33 AM
change one word in the sentence MODREAMWEAVER 11 12/28/2013 5:23:56 PM
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