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Thin Within - Christian Non-Dieters Unite!
Join this team 321 Members
Thin Within is a bible-based, non-diet approach to arrive at your natural God-given size! We eat what our bodies call for when hungry and stop when satisfied. We go to God for all else. Join us!
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Team Message Boards
|Individual Goal:||Team November Progress / Team Goal:|
|I ate when my body was hungry. 0 Is my stomach empty? 1 time per day||23 / team goal not defined||Join Team|
|I ate in a calm environment by reducing distractions. 0 No TV, No computer, etc 1 time per day||15 / team goal not defined||Join Team|
|I ate when my body and mind were relaxed. 0 Meditating on God! 1 time per day||8 / team goal not defined||Join Team|
|I ate slowly, savoring each bite. 0 Enjoying God's Bounty 1 time per day||21 / team goal not defined||Join Team|
|I stopped before my body was full. 5 Paying attention to God's Guidance. 1 time per day||16 / team goal not defined||Join Team|