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Overview

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Total SparkPoints: 56,474
Total Fitness Minutes: 73,538
Feb 2010 SparkPoints: 442
Feb 2010 Minutes: 861
Total Members: 67
Team Leader:
AROCKA  
FINDINGMYINDIA  
MOVEITRLUZIT  
RIPPEDRUNNER
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Step 1: Put "I" into Your Vocabulary FINDINGMYINDIA 1/18/2008 12:18:00 AM
Drinking Water During Workouts FINDINGMYINDIA 1/17/2008 11:59:00 PM
1 Step Back, 2 Steps Forward FINDINGMYINDIA 1/16/2008 12:44:00 AM
Advice for New SparkPeople Members FINDINGMYINDIA 1/3/2008 11:26:00 AM

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glad that spring is on its way... SKIPPYDOG 2/9/2010 5:54:44 PM
holidays SKIPPYDOG 12/27/2009 6:39:08 PM
Celebrate day SKIPPYDOG 10/21/2009 6:39:43 PM
Knee injury SKIPPYDOG 9/28/2009 6:13:38 PM

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Blog - glad that spring is on its way... SKIPPYDOG 2/9/10
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Blog - holidays SKIPPYDOG 12/27/09
6:39 PM
Blog - Celebrate day SKIPPYDOG 10/21/09
6:39 PM
Blog - Knee injury SKIPPYDOG 9/28/09
6:13 PM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=16613


Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

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Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
World's Best Spinach and Artichoke Dip
Submitted By: SP_STEPF

This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.) Full Recipe

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Activity Stats
  • Calories Burned: 7,550,570,504
  • Pounds Lost: 9,989,527
  • Cups Water Drank: 230,921,845
  • SparkAmerica Minutes: 1,112,370,763
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