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8-10 pounds monthly!!!!

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654 Members
If you want to lose 8-10 pounds a month while gaining friendship, advice and support. This is the team for you.
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Starter: Posts: Last Post:
(5/66)General Team Discussion Forum
Sticky TopicWeigh in day ICBTIJTW713 517 9/28/2013 4:52:35 PM
2014 Let's Chat VICKI-B-N-FLA 1 2/15/2014 12:38:46 PM
Insanity 60 Day Challenge Begins Today! SB3872004 5 3/31/2013 1:45:34 PM
Not losing weight P31MOME 3 11/11/2012 9:38:26 AM
Wedding day countdown!!! NELS8550 4 9/25/2012 2:46:07 PM
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(3/40)Introduce Yourself to Team Forum
Sticky TopicNew members. ....sign in here! ICBTIJTW713 257 2/15/2014 12:36:59 PM
Sticky Topic5 Things About Me! MRSGOFARR 58 10/31/2011 11:25:32 PM
Sticky Topic**Expectations of Team and What Your Want MRSGOFARR 2 8/6/2008 12:33:51 AM
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(3/30)Challenge Forum
Sticky TopicMAY 25-31 CHALLENGE SHELLY3223 3 5/21/2010 4:09:54 AM
February Challenge JEDIMASTERLIZ 7 2/23/2011 11:28:42 AM
Feb 7th JEDIMASTERLIZ 2 2/7/2009 6:43:59 PM
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(3/11)Challenge MINI Forum
Feb 17th JEDIMASTERLIZ 2 2/18/2009 4:12:16 PM
Feb 9th JEDIMASTERLIZ 2 2/9/2009 3:27:31 PM
Feb 6th JEDIMASTERLIZ 3 2/7/2009 5:41:40 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
CARDIO 500 CALORIES per day
My Goal Progress
15,500 / 10,000 (155%)
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Burn 200 Calories per day
My Goal Progress
15,500 / 2,400 (646%)
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Track Calories Consumed 1 time per day
My Goal Progress
38,750 / 2,500 (1550%)
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Strength Training 4 exercises a day 3 times per week
My Goal Progress
31 / 2,500 (1%)
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Walk 10,000 steps per day
My Goal Progress
310,000 / 200,000 (155%)
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Explore More Teams in This Category: Weight Issues  ›  Pounds To Lose  ›  25 To 49 Pounds To Lose  ›  
Weight Issues  ›  Other Weight Issues  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=17143
Team Board RSS: 8-10 pounds monthly!!!!Team Message Board RSS Feed


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Team Statistics

  • Oct 2014 SparkPoints: 7,156
  • Oct 2014 Minutes: 5,962
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