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8-10 pounds monthly!!!!

Join this team 671 Members
If you want to lose 8-10 pounds a month while gaining friendship, advice and support. This is the team for you.

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Starter: Posts: Last Post:
(5/71)General Team Discussion Forum
Sticky Topic8 - 10 Pounds Discussion ON_A_DIET 6 4/22/2018 1:59:13 PM
Sticky TopicWhat Did You Struggle With Today? ON_A_DIET 1 11/29/2017 1:58:20 PM
Sticky TopicTips For Motivation ON_A_DIET 1 11/29/2017 2:02:08 PM
Suggest A Diet or Lifestyle ON_A_DIET 1 11/29/2017 2:07:10 PM
What Was Your Favorite Activity Today? ON_A_DIET 1 11/29/2017 2:04:37 PM
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(3/40)Introduce Yourself to Team Forum
Sticky TopicNew members. ....sign in here! ICBTIJTW713 258 9/11/2017 5:51:19 PM
Sticky Topic5 Things About Me! MRSGOFARR 58 10/31/2011 11:25:32 PM
Sticky Topic**Expectations of Team and What Your Want MRSGOFARR 2 8/6/2008 12:33:51 AM
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(3/33)Real Food Forum
Sticky TopicCrockpot Recipes: Less Stress, Save Money ON_A_DIET 1 11/29/2017 1:26:40 PM
Sticky TopicCarbs: Body Needs For Energy ON_A_DIET 1 11/29/2017 1:32:58 PM
Sticky TopicRealistic Salads ON_A_DIET 1 11/29/2017 1:36:29 PM
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(3/14)Real Treats Forum
Sticky TopicSnacks ON_A_DIET 1 11/29/2017 1:38:59 PM
Sticky TopicDesserts ON_A_DIET 1 11/29/2017 1:40:56 PM
Sticky TopicDrinks ON_A_DIET 2 4/14/2018 10:51:46 AM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
CARDIO 500 CALORIES per day
My Goal Progress
14,000 / 10,000 (140%)
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Burn 200 Calories per day
My Goal Progress
14,000 / 2,400 (583%)
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Track Calories Consumed 1 time per day
My Goal Progress
26,257 / 2,500 (1050%)
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Strength Training 4 exercises a day 3 times per week
My Goal Progress
28 / 2,500 (1%)
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Walk 10,000 steps per day
My Goal Progress
310,824 / 200,000 (155%)
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0

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