Living with an Ostomy

http://teams.sparkpeople.com/LIVINGwithanOSTOMY

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69 Members

Do you or someone you know live with an ostomy? Join us and support one another as we strive to get healthy while living with an ostomy.

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(5/48)General Team Discussion Forum
	Does anyone like to chat?	NELLIEC	162	11/19/2013 10:18:43 AM
	Today I am thinking about . . .	BRAVELUTE	7	8/5/2013 1:05:14 AM
	UOAA convention in FL August 6-10	BRAVELUTE	3	8/11/2013 11:32:45 PM
	Food Alphabet Game	LORNE67	129	8/4/2013 9:37:33 PM
	Support Group Meetings?	BRAVELUTE	6	8/2/2013 10:38:44 PM

(3/29)Introduce Yourself to Team Forum
	Glad to find this team	BEBARB149	4	10/20/2013 10:29:42 AM
	colostomy	JANETMS	3	3/12/2013 6:38:46 AM
	Hi, New Adminstrator for the team	SAGELADY2	7	11/2/2012 4:43:37 PM

(3/4)Living with an Ostomy-Helps and Hints Forum
	Ostomy Support Network	SAGELADY2	6	8/3/2013 4:29:16 PM
	What Did I Eat Today?	SAGELADY2	37	2/24/2013 9:54:29 AM
	How to prevent bleeding at peristomal skin	SAGELADY2	3	1/19/2013 9:15:51 PM

(3/4)Products used for your Ostomy! Forum
	Sure Seal Rings save the day in summer!	SHORTLAURABETH	6	1/19/2013 11:05:33 AM
	wafers?	JUSTBEA	5	10/25/2010 7:17:25 PM
	moldable wafers	JUSTBEA	6	10/17/2009 2:18:38 PM

(3/5)What kind of Ostomy do you have? Forum
	I've had a totally illeostomy since 1997.	LADYDREAMER	10	7/13/2012 12:24:07 PM
	I have a Urostomy	JAE_HENNINGTON	2	5/24/2012 3:01:51 PM
	I have an illeostomy and an urinary diversion.	LOVE2SPARK	9	3/6/2012 5:14:18 PM

Individual Goal:

Team December Progress / Team Goal:

Eat 25 grams of fiber 1 time per day	7 / 700 (1%)	Join Team
Eat 6 servings of fruit and vegetables per day 1 time per day	16 / 720 (2%)	Join Team
Do 600 minutes of fitness activities per month	3,286 / 8,000 (41%)	Join Team