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Fibromyalgia and Exercise

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Exercise and activity are essential to the well being of people with fibromyalgia. This is the place to learn about exercises that will help and not hurt. Join us and share what works for you!

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Starter: Posts: Last Post:
(5/77)General Team Discussion Forum
What exercises are you doing LORJO43 168 6/17/2015 11:16:22 AM
New Research HEIDISHOPE 4 6/10/2015 8:28:14 PM
Learning your limitations? BATSHUA 27 2/17/2015 10:51:09 PM
Hurdles that keep you from exercising TOPAZ-TURTLE 18 1/24/2015 6:41:58 PM
looking for an exercise program to start with HERSHEY038 5 1/22/2015 9:51:27 PM
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(3/153)Introduce Yourself to Team Forum
Sticky TopicNew from Texas SHORTMOM5 3 3/27/2015 1:35:39 PM
New with CFS AJISUUN 3 6/18/2015 8:29:19 PM
New to team - from Austin, TX DEVIPUCKETT 4 3/27/2015 11:30:55 AM
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(3/4)EXERCISE Forum
Sticky TopicLast Exercise You Did KYLIESCHELLE 92 1/30/2015 12:46:46 PM
Sticky TopicMusic and Exercise KYLIESCHELLE 4 12/7/2013 5:40:39 PM
Winter Exercise Routine TOPAZ-TURTLE 1 11/11/2014 10:37:17 AM
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(3/17)GOALS & CHALLENGES Forum
Sticky TopicTeam Goals TOPAZ-TURTLE 9 2/19/2015 2:16:32 PM
Carb Attack AAAIMEES3 3 6/24/2015 6:27:00 PM
today i'm grateful for KIMBERLY0916 11 1/16/2015 2:33:43 PM
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  • Jul 2015 SparkPoints: 3,990
  • Jul 2015 Minutes: 2,098