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Weight Training for a Healthier Life

http://teams.sparkpeople.com/Weight_Training_for_a_Healthier_Life
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11,354 Members
This team is for anyone with an interest in living healthier through incorporating weight training by using free weights, weight machines, cardio techniques or other equipment such as medicine balls.
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Total SparkPoints:
6,476,289
Total Fitness Minutes:
6,811,760
Apr 2014 SparkPoints:
46,017
Apr 2014 Minutes:
50,392
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