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INSULIN RESISTANCE

Join this team 802 Members
We will be here to support you during the challenges of trying to lose while dealing with insulin resistance. Type 2 diabetics, PCOSers, prediabetics are all welcome!

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Starter: Posts: Last Post:
(5/145)General Team Discussion Forum
Sticky TopicChat room MARILYNS69 66 8/16/2017 2:41:33 PM
Sticky TopicWeight Record 1CRAZYDOG 10 8/16/2017 7:03:30 AM
Sticky TopicExercise Record 1CRAZYDOG 13 8/12/2017 12:10:38 PM
Insulin Resistance: how are you addressing it? _RAMONA 13 8/15/2017 6:03:44 PM
Tuesday Tips 21 March 2017 1CRAZYDOG 1 3/21/2017 2:08:30 PM
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(3/146)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself 1CRAZYDOG 14 8/15/2017 7:41:13 PM
Sticky TopicBirthdays for the Month 1CRAZYDOG 2 8/8/2017 3:32:34 PM
Menopaus, IR, low vit D, and thyroid issues MLMC69 1 7/20/2016 4:26:35 PM
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(3/572)Healthy Tips and Tricks Forum
Sticky TopicUseful recources for dealing w/Insulin Resistance 1CRAZYDOG 19 8/16/2017 12:49:45 PM
Pre-Diabetes Diet Everyone Should Follow 1CRAZYDOG 1 8/11/2017 10:10:37 AM
Drinking Tea May Help Prevent and Manage my Type 2 1CRAZYDOG 1 6/20/2017 11:32:31 AM
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(3/12)any suggestions? Forum
Sticky Topichere's a place to share your ideas for the team 1CRAZYDOG 4 8/12/2017 11:59:37 AM
Chat room! MZZCHIEF 183 7/9/2015 1:19:09 PM
A-Z Things We Are Grateful For MAUREEN19640824 84 1/29/2013 11:30:06 AM
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(3/10)Its all about you! Forum
Sticky TopicWhat did you have for breakfast today? Challenge MAUREEN19640824 62 8/16/2017 7:06:04 AM
Sticky TopicWhat did you have for lunch today? MAUREEN19640824 51 8/16/2017 12:32:10 AM
Sticky TopicWhat did you have for dinner today? MAUREEN19640824 52 8/16/2017 12:54:40 AM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Keeps carbs below 150 grams 1 time per day 0 / team goal not defined Join Team
Exercise (any type) at least 30 minutes 1 time per day 19 / team goal not defined Join Team
Huddle with the IR team 1 time 1 time per day 0 / team goal not defined Join Team
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