INSULIN RESISTANCE

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739 Members

We will be here to support you during the challenges of trying to lose while dealing with insulin resistance. Type 2 diabetics, PCOSers, prediabetics are all welcome!

TOOFAT73

THEDIME

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Total SparkPoints:
2,642,053

Total Fitness Minutes:
1,885,774

May 2013 SparkPoints:
18,748

May 2013 Minutes:
12,470

Team Forums

Starter:

Posts:

Last Post:

(5/129)General Team Discussion Forum
	ATTN: PCOS is a disease we were BORN with!	THEDIME	11	6/11/2012 12:28:55 PM
	TREND: Are you a male or female with IR?	THEDIME	11	5/18/2013 11:15:21 PM
	What the heck is Insulin Resistance, REALLY???	THEDIME	6	11/22/2012 4:48:40 PM
	Vitamin D & IR	LEEP4ME	21	5/18/2013 11:19:43 PM
	Got a tip from my endocrinologist (exercise)	ANGIEBABY	70	5/15/2013 10:25:18 PM

(3/137)Introduce Yourself to Team Forum
	Hi..I'm your NEW Team Leader!:)	THEDIME	3	5/17/2013 9:04:51 AM
	new and need help!	NAVYWIFEROSIE	2	1/7/2013 8:12:43 AM
	New to group & testing help	LUVLHASA	1	1/4/2013 11:45:31 AM

(3/9)Challenges and weigh in Forum
	What did you have for breakfast today? Challenge	MAUREEN19640824	54	5/19/2013 8:41:02 AM
	What did you have for lunch today?	MAUREEN19640824	44	9/10/2010 11:09:26 AM
	What did you have for dinner today?	MAUREEN19640824	40	4/25/2013 6:37:49 PM

(3/10)Fun and Games Forum
	A-Z Things We Are Grateful For	MAUREEN19640824	84	1/29/2013 11:30:06 AM
	Motivational/ Informational Quote of the Day	MAUREEN19640824	288	12/19/2012 10:54:49 AM
	Famous People Name Game	MAUREEN19640824	248	7/17/2012 11:46:53 AM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Keeps carbs below 150 grams 1 time per day	39 / team goal not defined	Join Team
Exercise (any type) at least 30 minutes 1 time per day	8 / team goal not defined	Join Team
Huddle with the IR team 1 time 1 time per day	0 / team goal not defined	Join Team