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We will be here to support you during the challenges of trying to lose while dealing with insulin resistance. Type 2 diabetics, PCOSers, prediabetics are all welcome!

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Starter: Posts: Last Post:
(5/130)General Team Discussion Forum
Sticky TopicATTN: PCOS is a disease we were BORN with! THEDIME 11 6/11/2012 12:28:55 PM
Sticky TopicTREND: Are you a male or female with IR? THEDIME 12 8/13/2013 7:30:03 AM
Sticky TopicWhat the heck is Insulin Resistance, REALLY??? THEDIME 7 9/5/2014 3:11:01 AM
Blood Sugars JO88BAKO 2 5/22/2013 10:02:00 PM
Vitamin D & IR LEEP4ME 21 5/18/2013 11:19:43 PM
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(3/137)Introduce Yourself to Team Forum
Sticky TopicHi..I'm your NEW Team Leader!:) THEDIME 4 5/31/2013 10:07:38 PM
Introduce Yourself Here MAUREEN19640824 43 9/9/2013 10:11:20 AM
new and need help! NAVYWIFEROSIE 2 1/7/2013 8:12:43 AM
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(3/9)Challenges and weigh in Forum
Sticky TopicWhat did you have for breakfast today? Challenge MAUREEN19640824 54 5/19/2013 8:41:02 AM
Sticky TopicWhat did you have for lunch today? MAUREEN19640824 44 9/10/2010 11:09:26 AM
Sticky TopicWhat did you have for dinner today? MAUREEN19640824 40 4/25/2013 6:37:49 PM
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(3/10)Fun and Games Forum
Sticky TopicA-Z Things We Are Grateful For MAUREEN19640824 84 1/29/2013 11:30:06 AM
Sticky TopicMotivational/ Informational Quote of the Day MAUREEN19640824 288 12/19/2012 10:54:49 AM
Famous People Name Game MAUREEN19640824 248 7/17/2012 11:46:53 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Keeps carbs below 150 grams 1 time per day 1 / team goal not defined Join Team
Exercise (any type) at least 30 minutes 1 time per day 0 / team goal not defined Join Team
Huddle with the IR team 1 time 1 time per day 0 / team goal not defined Join Team

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