SparkTeams   |   More Teams ›

INSULIN RESISTANCE

Join this team 804 Members
We will be here to support you during the challenges of trying to lose while dealing with insulin resistance. Type 2 diabetics, PCOSers, prediabetics are all welcome!

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/164)General Team Discussion Forum
Sticky TopicAPRIL Weekly Weigh-In 2018 1CRAZYDOG 1 3/31/2018 6:49:57 PM
Insulin Resistance Chat Room 1CRAZYDOG 301 4/26/2018 2:16:03 PM
Wednesday Woo Hoo 28 March 2018 1CRAZYDOG 1 3/28/2018 2:55:24 PM
Tuesday Tips 27 March 2018 1CRAZYDOG 1 3/27/2018 3:01:15 PM
MARCH Weekly Weigh In 2018 1CRAZYDOG 1 2/28/2018 8:36:03 PM
See More Topics ›
(3/146)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself 1CRAZYDOG 19 2/16/2018 10:34:54 PM
Sticky TopicBirthdays for the Month 1CRAZYDOG 3 11/10/2017 2:00:47 AM
Menopaus, IR, low vit D, and thyroid issues MLMC69 2 9/12/2017 1:47:12 AM
See More Topics ›
(3/579)Healthy Tips and Tricks Forum
Sticky TopicUseful recources for dealing w/Insulin Resistance 1CRAZYDOG 152 4/20/2018 5:09:15 PM
Simple Ideas For Taking Care of Yourself _RAMONA 4 11/25/2017 3:19:38 PM
Kitchen Tools That Will Change the Way You Eat 1CRAZYDOG 11 9/4/2017 5:42:58 PM
See More Topics ›
(3/13)any suggestions? Forum
Sticky Topichere's a place to share your ideas for the team 1CRAZYDOG 4 8/12/2017 11:59:37 AM
The meds we take help! THEWILLTODOIT 5 10/9/2017 11:56:36 PM
Chat room! MZZCHIEF 183 7/9/2015 1:19:09 PM
See More Topics ›
(3/10)Its all about you! Forum
Sticky TopicWhat did you have for breakfast today? Challenge MAUREEN19640824 70 10/16/2017 12:20:13 PM
Sticky TopicWhat did you have for lunch today? MAUREEN19640824 53 10/16/2017 1:40:34 AM
Sticky TopicWhat did you have for dinner today? MAUREEN19640824 54 10/19/2017 12:17:37 AM
See More Topics ›

Team Goals

Individual Goal: Team April Progress / Team Goal:
Keeps carbs below 150 grams 1 time per day 0 / team goal not defined Join Team
Exercise (any type) at least 30 minutes 1 time per day 30 / team goal not defined Join Team
Huddle with the IR team 1 time 1 time per day 0 / team goal not defined Join Team
0

Explore More Teams in This Category: Medical Conditions  ›  Diabetes  ›  
Group Picture

Team Leaders

Announcements (23)

Team Photos

See All Photos ›

Team Statistics