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We will be here to support you during the challenges of trying to lose while dealing with insulin resistance. Type 2 diabetics, PCOSers, prediabetics are all welcome!

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Starter: Posts: Last Post:
(5/135)General Team Discussion Forum
Sticky TopicATTN: PCOS is a disease we were BORN with! BEACHESANDCREAM 12 12/28/2014 4:35:52 PM
Sticky TopicTREND: Are you a male or female with IR? BEACHESANDCREAM 13 7/23/2015 12:14:07 PM
Sticky TopicWhat the heck is Insulin Resistance, REALLY??? BEACHESANDCREAM 10 6/19/2015 7:39:43 PM
Does insulin resistance lead to hair loss? JENNILYNN7800 7 8/29/2015 5:33:37 PM
Fit Bits or not to Fit Bits that is the question LIFEJUGGLER 3 8/23/2015 5:41:00 PM
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(3/142)Introduce Yourself to Team Forum
Just found this group! Yeah. CRYSTALSEA 6 8/29/2015 5:16:56 PM
Hello! EWICKLAND 1 7/23/2015 12:24:10 PM
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(3/292)Healthy Tips and Tricks Forum
Sticky TopicLower your BG with Gynostemma Tea! MZZCHIEF 2 11/20/2014 2:00:13 PM
Sticky Topic3 Ways Your Breakfast is Sabotaging Your Weight Lo 1CRAZYDOG 10 5/4/2015 1:59:26 PM
4 Ways to Fit Exercise into Your Busy Life 1CRAZYDOG 2 8/29/2015 6:27:26 PM
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(3/11)Fun and Games Forum
Sticky TopicChat room! MZZCHIEF 183 7/9/2015 1:19:09 PM
Sticky TopicA-Z Things We Are Grateful For MAUREEN19640824 84 1/29/2013 11:30:06 AM
Sticky TopicMotivational/ Informational Quote of the Day MAUREEN19640824 288 12/19/2012 10:54:49 AM
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(3/10)Its all about you! Forum
Sticky TopicWhat did you have for breakfast today? Challenge MAUREEN19640824 55 1/18/2015 12:42:54 PM
Sticky TopicWhat did you have for lunch today? MAUREEN19640824 44 9/10/2010 11:09:26 AM
Sticky TopicWhat did you have for dinner today? MAUREEN19640824 40 4/25/2013 6:37:49 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Keeps carbs below 150 grams 1 time per day 32 / team goal not defined Join Team
Exercise (any type) at least 30 minutes 1 time per day 67 / team goal not defined Join Team
Huddle with the IR team 1 time 1 time per day 28 / team goal not defined Join Team

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