SparkPeople Sponsors help keep the site free!

SparkTeams / Geographic Locations / United States / District of Columbia / Washington / Interest & Other

DC Urban and Suburban Moms (DC/MD/VA)

It doesn't matter if we have 10 or 100lbs to loose, it is still a battle, and one that is easier when done with support. We can do this.

Total SparkPoints: 33,738

Total Fitness Minutes: 16,071

Feb 2010 SparkPoints: 676

Feb 2010 Minutes: 230

Total Members: 42

Team Leader: ZENITHBELANA

Find more Washington DC SparkTeams - plus healthy restaurants, resources, and events at SparkWashington DC .com

Events

No upcoming events

Resource

Capital Crescent Trail - Park/Trail

SparkTeam

Virginia - 2 members

Team Announcements:	Posted By:	Date:
No Announcements To Display

Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
No Photos To Display

Photos can be added by any Team member

Team Links:	Posted By:	Date:
No Links To Display

Links can be added by any Team member

Team Blogs:	Posted By:	Date:
Eat to live	ZOOSTATION	2/9/2010 11:10:07 PM
Photo Update	ZOOSTATION	2/8/2010 11:29:13 AM
02/07/10	BIPOLARBEAR68	2/7/2010 1:18:39 PM
Interview	BIPOLARBEAR68	2/4/2010 5:16:17 PM

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - Eat to live	ZOOSTATION	2/9/10 11:10 PM
Blog - Photo Update	ZOOSTATION	2/8/10 11:29 AM
Blog - 02/07/10	BIPOLARBEAR68	2/7/10 1:18 PM
Blog - Interview	BIPOLARBEAR68	2/4/10 5:16 PM

What's This? Today's Huddle

Be the first to huddle!

Team Forums

Starter:

Posts:

Last Post:

(5/10)General Team Discussion Forum
	Alright People, lets get this started	ZENITHBELANA	1	9/8/2009 5:43:11 PM
	In Need of Motivation?	ZENITHBELANA	2	2/17/2009 12:34:10 PM
	Anyone running the Army Ten Miler?	ZENITHBELANA	1	5/3/2009 12:05:20 AM
	5k	FATG1RL	1	2/9/2009 10:05:26 PM
	Ideas	ZENITHBELANA	2	2/8/2009 10:15:01 PM

(3/6)Introduce Yourself to Team Forum
	Introduction	JJBOOKGIRL	1	4/21/2009 12:33:36 AM
	Hello	TALLGEMINIWOMAN	1	1/1/2009 7:53:06 PM
	New Here	TATTOOLADEE	1	12/19/2008 1:30:28 PM

Off Topic Discussions Forum
Recipes Forum

Team Goals

Individual Goal:

Team February Progress / Team Goal:

No Goals Defined

Newest Team Members

DZMOMMY	FLUFFY_NO_MORE	BIPOLARBEAR68	LNELSON2	ZOOSTATION	GOTTASHAN
CVGURL125	CEECEE15	MARJANKT	JUJUCA891	MCD1018	JJBOOKGIRL

Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=18999

Facts on 100-Calorie Snack Packs

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

Assisted Pull-up Machine
Use this machine to progress to a full pull-up.

Bavarian Beef
Submitted By: HAPPYKAT71

This classic German stew is made with lean trimmed beef stew meat and cabbage. Full Recipe

Search Over 200k Healthy Recipes:

Calories Burned: 7,552,415,611
Pounds Lost: 9,992,018
Cups Water Drank: 230,988,463
SparkAmerica Minutes: 1,112,766,630

Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!