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Dealing with Anxiety

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5,249 Members
Welcome! I hope that this team is a place we can support each other and help each other cope with our problems with anxiety while we become healthier physically.

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(5/480)General Team Discussion Forum
Sticky TopicThe Lounge...Check in & Chat!! HLTHAPPINESS4C 47 7/19/2014 9:36:52 PM
Sticky TopicHow do you rate your anxiety today? (1-10) CANUCKER08 10370 8/1/2014 8:05:12 AM
DID YOU TAKE A WALK TODAY? MOMMA48 2435 8/1/2014 9:41:32 AM
DID YOU TAKE YOUR VITAMINS/MEDS TODAY? MOMMA48 3423 8/1/2014 7:00:39 AM
DID U HUDDLE or COMMENT ON OUR TEAM WALL TODAY? MOMMA48 3008 7/31/2014 7:45:18 PM
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(3/262)Introduce Yourself to Team Forum
Sticky TopicINTRODUCE , WELCOME or STOP BY TO SAY "HI"! MOMMA48 2456 7/31/2014 7:46:21 PM
(DAILY) DID YOU DO DEEP BREATHING EXERCISES TODAY? MOMMA48 939 8/1/2014 7:56:56 AM
SHARE A HUG OF FRIENDSHIP WITH YOUR TEAMMATES! MOMMA48 2598 7/31/2014 10:10:18 PM
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(3/15)Focusing On the Positive!! Forum
Inspirational Quotes PATTYKLAVER 69 8/1/2014 9:25:45 AM
1 POSITIVE Thing About My Day is/was.... HLTHAPPINESS4C 39 7/31/2014 3:14:22 PM
THREE Things U are Happy about! HLTHAPPINESS4C 47 7/31/2014 3:13:46 PM
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(3/68)Fitness, Vent Post, Info to Share & More! Forum
Sticky TopicVENTING POST!! LET THOSE FEELINGS OUT! MOMMA48 104 7/22/2014 12:43:38 PM
DID U LOG IN YOUR FOOD INTAKE AT SPARKS 2-DAY? MOMMA48 1151 7/31/2014 7:48:35 PM
CARDIO IN 2-DAY or YESTERDAY?SHOW US YOUR WOO HOO! MOMMA48 1479 7/31/2014 7:48:10 PM
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(3/36)Games Forum
Sticky TopicHow do you feel today using an Emoticon? CANUCKER08 3398 7/31/2014 7:48:59 PM
(DAILY) HOW MANY LOG IN POINTS DID U GET TODAY? MOMMA48 2215 8/1/2014 7:34:50 AM
What's in your refrigerator right now? A-Z CANUCKER08 312 7/31/2014 7:49:25 PM
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Explore More Teams in This Category: Medical Conditions  ›  Other Medical Conditions  ›  
Medical Conditions  ›  Other Medical Conditions  ›  
Team URL: http://teams.sparkpeople.com/anxiety
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  • Aug 2014 SparkPoints: 270
  • Aug 2014 Minutes:
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