50+ never had children and getting healthy!
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|Individual Goal:||Team September Progress / Team Goal:|
|cardio 3 or 4 times 30 mins per week||
0 / 2,400 (0%)
|Walk 10 minutes 1 time per day||
18 / 30 (60%)
|drink 8 glasses of water 1 time per day||0 / team goal not defined||Join Team|
|read a member's Spark Page or Blog and leave a comment 1 comment 1 time per week||0 / team goal not defined||Join Team|
|abd crunches 25 crunches, any method, 1 time per day||
0 / 500 (0%)
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