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Meditation and Mindfulness

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This team is for nurturing presence & awareness through various meditation methods: Stress-Relief, Buddhism, Yoga, Kabbalah, Centering Prayer, Visualization, Chakra Clearing, Guided Relaxation, etc.

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(5/333)General Team Discussion Forum
Sticky TopicDaily Chat for March JUST_BREATHE08 12 3/4/2015 12:11:33 PM
Sticky TopicDid you meditate today? SLIM.CHICK 8711 3/4/2015 4:57:23 PM
Sticky TopicGratitudes- Post what makes you feel grateful here KALIGIRL 5555 3/4/2015 4:13:16 PM
Quotes MTNHIKER1971 3293 3/3/2015 3:14:34 PM
Looking for the silver lining in every challenge -WISPY- 527 3/3/2015 11:23:39 AM
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(3/207)Introduce Yourself to Team Forum
Sticky TopicNewbie Thread - Introduce yourself here KALIGIRL 1636 3/4/2015 10:12:49 AM
Starting Over MEONLYHEALTHY 7 3/3/2015 8:16:37 AM
Hello RHEALTH1 7 2/26/2015 1:34:00 PM
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(3/16)Books Forum
What Are You Reading? JYGETSFIT 37 3/4/2015 10:24:58 AM
Free 8 week course BBERG0521 19 2/16/2015 9:34:02 PM
Perfect Weight by Deepak Chopra BUTRFLY_FREEDOM 9 12/13/2013 6:55:07 PM
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(3/72)Information and Challenges Forum
Sticky TopicLiving in Gratitude JUST_BREATHE08 12 1/26/2015 11:23:27 AM
Sticky Topic10 Ways To Practice Gratitude JUST_BREATHE08 21 10/28/2014 11:46:57 PM
Sticky TopicKindness challenge BONNIEMARGAY 19 10/15/2014 6:47:38 PM
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(3/91)Meditation and Spiritual Awareness Forum
Sticky TopicAffirmations 2014 JUST_BREATHE08 70 2/6/2015 3:12:38 PM
Sticky TopicMeditation resources for beginners GRATEFUL_BEING 24 10/23/2014 7:05:34 AM
Sticky TopicLinks to Free Guided Meditations EARTHSEAME 119 3/3/2015 5:16:16 PM
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=20148
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