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Meditation and Mindfulness

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This team is for nurturing presence & awareness through various meditation methods: Stress-Relief, Buddhism, Yoga, Kabbalah, Centering Prayer, Visualization, Chakra Clearing, Guided Relaxation, etc.

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(5/311)General Team Discussion Forum
Sticky TopicDaily Chat for July JUST_BREATHE08 86 7/24/2014 5:27:05 PM
Sticky TopicGratitudes- Post what makes you feel grateful here KALIGIRL 4829 7/24/2014 5:31:21 PM
Did you meditate today? SLIM.CHICK 7386 7/24/2014 6:49:30 PM
Quotes MTNHIKER1971 2948 7/24/2014 5:37:44 PM
Looking for the silver lining in every challenge -WISPY- 181 7/20/2014 8:06:14 PM
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(3/187)Introduce Yourself to Team Forum
Sticky TopicNewbie Thread - Introduce yourself here KALIGIRL 1475 7/22/2014 11:05:16 PM
New around here WILDHUSKY 9 6/30/2014 6:53:50 PM
Aussie newbie! HVANTHI 6 5/27/2014 9:20:32 AM
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(3/15)Books Forum
Sticky TopicSAVOR...Chapter 4 Discussion JUST_BREATHE08 5 9/9/2012 9:20:57 PM
Sticky TopicSAVOR...Intro. & Chapter 1 Discussion JUST_BREATHE08 61 10/3/2013 2:54:50 PM
Sticky TopicSAVOR...Chapter 2 Discussion JUST_BREATHE08 25 5/27/2012 5:06:53 PM
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(3/69)Information and Challenges Forum
Sticky Topic10 Ways To Practice Gratitude JUST_BREATHE08 14 6/25/2014 10:44:51 PM
Conscious weight loss challenge BONNIEMARGAY 4 7/22/2014 6:07:57 AM
Waiting in line BONNIEMARGAY 8 6/12/2014 6:19:00 PM
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(3/87)Meditation and Spiritual Awareness Forum
Sticky TopicAffirmations 2014 JUST_BREATHE08 33 7/24/2014 12:15:34 AM
Sticky TopicMeditation resources for beginners GRATEFUL_BEING 21 6/11/2014 3:01:17 PM
Sticky TopicLinks to Free Guided Meditations EARTHSEAME 110 7/15/2014 2:28:39 PM
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=20148
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