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Meditation and Mindfulness

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This team is for nurturing presence & awareness through various meditation methods: Stress-Relief, Buddhism, Yoga, Kabbalah, Centering Prayer, Visualization, Chakra Clearing, Guided Relaxation, etc.

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(5/333)General Team Discussion Forum
Sticky TopicDaily Chat for March JUST_BREATHE08 81 3/29/2015 9:08:36 AM
Sticky TopicDid you meditate today? SLIM.CHICK 8852 3/29/2015 8:55:07 AM
Sticky TopicGratitudes- Post what makes you feel grateful here KALIGIRL 5638 3/29/2015 9:10:46 AM
Quotes MTNHIKER1971 3344 3/29/2015 8:54:29 AM
Looking for the silver lining in every challenge -WISPY- 589 3/29/2015 8:50:33 AM
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(3/209)Introduce Yourself to Team Forum
Sticky TopicNewbie Thread - Introduce yourself here KALIGIRL 1649 3/25/2015 11:18:04 AM
Happy Spring SOLARA071 5 3/28/2015 4:45:53 PM
Looking for encourag ement... JANICEK56 8 3/25/2015 5:15:59 AM
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(3/16)Books Forum
Free 8 week course BBERG0521 23 3/25/2015 1:47:08 PM
What Are You Reading? JYGETSFIT 40 3/9/2015 2:07:27 AM
Perfect Weight by Deepak Chopra BUTRFLY_FREEDOM 9 12/13/2013 6:55:07 PM
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(3/72)Information and Challenges Forum
Sticky TopicLiving in Gratitude JUST_BREATHE08 12 1/26/2015 11:23:27 AM
Sticky Topic10 Ways To Practice Gratitude JUST_BREATHE08 21 10/28/2014 11:46:57 PM
Sticky TopicKindness challenge BONNIEMARGAY 19 10/15/2014 6:47:38 PM
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(3/91)Meditation and Spiritual Awareness Forum
Sticky TopicAffirmations 2014 JUST_BREATHE08 70 2/6/2015 3:12:38 PM
Sticky TopicMeditation resources for beginners GRATEFUL_BEING 25 3/21/2015 2:34:41 PM
Sticky TopicLinks to Free Guided Meditations EARTHSEAME 122 3/15/2015 9:23:57 PM
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=20148
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