	SparkTeams / SP Class	Bookmark This Page
	SparkTeams / Other

SP Class of August 10-16, 2008

http://teams.sparkpeople.com/spclassaug1016

This team is for all new members who joined SP from August 10-16, 2008. Welcome!

Team Announcements:	Posted By:	Date:
Johnson & Johnson Recalls Tylenol Aspirin	KALH7338	1/16/10 4:27 PM
FDA Recalls Nestle Cookie Dough	KALH7338	6/23/09 9:59 AM
New Nutritional Scoring System	KALH7338	5/7/09 7:08 PM
New Addition to the SparkPeople Website	KALH7338	4/17/09 4:40 AM

Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
No Photos To Display

Photos can be added by any Team member

Team Links:	Posted By:	Date:
VIDEO: How to Use SparkPeople's Nutrition Tracker	TATASTHA	8/4/2008 6:37:00 PM
VIDEO: How to Use SparkPeople's Fitness Tracker	TATASTHA	8/4/2008 6:33:00 PM
VIDEO: Intro to the Power of Your Start Page	TATASTHA	7/3/2008 5:14:00 PM
Finding & Using SparkPeople's Tools: Calorie Counter, Recipes, Weigh-In	TATASTHA	7/27/2008 10:11:00 AM

Links can be added by any Team member

Team Blogs:	Posted By:	Date:
Exercise in an elliptical fashion	KEVINYON	2/9/2010 12:14:04 PM
Reflections I made over the past week...	TARARIV505	2/9/2010 10:29:10 AM
Having a down day	NFLANIGAN	2/9/2010 9:14:23 AM
NEED TO DO THIS	WONDERUSTIME	2/8/2010 2:28:09 PM

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - Exercise in an elliptical fashion	KEVINYON	2/9/10 12:14 PM
Blog - Reflections I made over the past week...	TARARIV505	2/9/10 10:29 AM
Blog - Having a down day	NFLANIGAN	2/9/10 9:14 AM
Blog - NEED TO DO THIS	WONDERUSTIME	2/8/10 2:28 PM

What's This? Today's Huddle

Starter:

Posts:

Last Post:

(5/45)General Team Discussion Forum
	Weekly Weigh - In	KALH7338	317	6/7/2009 7:26:22 AM
	SparkWheel Points?	KALH7338	1197	1/28/2010 7:58:19 PM
	The Coffee Shop	TATASTHA	218	1/20/2010 10:03:48 AM
	Spark Anniversary!	AWILLYARD	9	10/13/2009 2:23:02 AM
	Free sample of BL Protein Powder	TRESZKA	3	4/29/2009 4:32:00 PM

(3/41)Introduce Yourself to Team Forum
	Introduce yourself here	TATASTHA	174	11/29/2009 3:16:26 PM
	Birthday List	KALH7338	36	8/5/2009 9:07:56 AM
	Hi	BECKYMS	5	9/19/2008 6:24:37 PM

(3/10)Challenges Forum
	5 for 25 Challenge!!!	KALH7338	28	4/5/2009 12:45:31 AM
	Starting the new year off right - back on track	TATASTHA	18	1/15/2009 12:14:50 PM
	Can't wait till Christmas Challenge	TATASTHA	20	12/15/2008 6:02:28 AM

(3/6)FAQ's Forum -- Questions and Answers Forum
	Great Article About Diets vs. Lifestyle Changes	TRESZKA	1	1/7/2009 8:50:35 AM
	Avoid Diet Roadblocks	KALH7338	8	12/16/2008 2:25:17 PM
	FIT WOMEN WHO ARE OVERWEIGHT OR OBESE ARE STILL BE	KALH7338	13	12/15/2008 1:16:05 PM

Individual Goal:

Team February Progress / Team Goal:

Drink 8 cups of water per day	137 / 2,000 (7%)	Join Team
Do 400 minutes of fitness activities per month	13,106 / 250,000 (5%)	Join Team
Avoid that trigger food (soda/fried food/chips) 1 each day 7 times per week	17 / 200 (8%)	Join Team
Earn 500 sparkpoints per month	13,167 / 80,000 (16%)	Join Team
Walk/Run 12 miles per month	7 / 120 (6%)	Join Team