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Living Healthy with Insulin Resistance/Low GI Diet

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For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes.

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Starter: Posts: Last Post:
(5/2,147)General Team Discussion Forum
Sticky TopicChat room MARILYNS69 163 10/17/2017 10:13:20 AM
Sticky TopicExercise record 1CRAZYDOG 28 10/17/2017 10:13:55 AM
Sticky TopicWEIGHT ROOM - October 2017 1CRAZYDOG 4 10/12/2017 11:18:11 PM
Fabulous Friday 13 October 2017 1CRAZYDOG 1 10/13/2017 4:44:18 PM
Thankful Thursday 12 October 2017 1CRAZYDOG 1 10/12/2017 9:05:42 AM
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(3/251)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here 1CRAZYDOG 3 8/9/2017 8:52:12 PM
****NEW MEMBERS: PLEASE INTRODUCE YOURSELF HERE*** FITKAT2010 677 8/13/2017 10:59:57 AM
Start my New Year with a new plan... SHEVAUN2 4 1/4/2017 9:19:19 PM
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(3/230)Mini Challenges and Buddy Support Forum
Sticky TopicResource Forum 1CRAZYDOG 61 10/17/2017 10:14:39 AM
50 Ways to Lose Weight and Keep It Off (No ‘Miracl 1CRAZYDOG 1 10/15/2017 9:06:32 AM
Fewer Calories Stalls Metabolism 1CRAZYDOG 1 9/1/2017 8:15:47 AM
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(3/134)Team Shares and Chats Forum
Sticky TopicWhat challenges are you facing? 1CRAZYDOG 4 9/10/2017 8:28:20 PM
Sticky TopicRecipes you've found 1CRAZYDOG 5 10/12/2017 11:13:04 PM
Sticky TopicWhat are you doing to control your blood sugar? 1CRAZYDOG 2 8/11/2017 10:13:22 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
806 / 3,750 (21%)
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Exercise a minimum of 10 minutes per day
My Goal Progress
0 / 19,000 (0%)
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0

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