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Living Healthy with Insulin Resistance/Low GI Diet

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For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes.

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(5/1,638)General Team Discussion Forum
Sticky TopicThankful Thursday 02 October 2014 1CRAZYDOG 4 10/22/2014 5:14:44 PM
Sticky TopicMotivational Monday - 22 December 2014 1CRAZYDOG 1 12/22/2014 10:52:50 AM
Motivational Monday 27 July 2015 1CRAZYDOG 1 7/27/2015 10:56:58 AM
fabulous Friday 24 July 2015 1CRAZYDOG 1 7/24/2015 9:11:30 AM
Thankful Thursday 23 July 2015 1CRAZYDOG 1 7/23/2015 11:20:16 AM
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(3/247)Introduce Yourself to Team Forum
Sticky Topic****NEW MEMBERS: PLEASE INTRODUCE YOURSELF HERE*** FITKAT2010 660 5/15/2015 2:02:39 PM
Type 2 Diabetes Support Spark Team JEANETTESTING 2 6/24/2015 8:14:55 PM
tracking low carb diet CMOSS88 1 4/21/2015 10:29:50 AM
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(3/226)Mini Challenges and Buddy Support Forum
Sticky TopicSeptember Weightloss and Weigh-In HLTHYLIVNCCJ 15 12/8/2013 3:31:53 PM
Sticky TopicBounce Into Fall Challenge - Ends September 30 HLTHYLIVNCCJ 7 9/17/2010 8:43:13 PM
Blood Sugar Solution approach? CRYSTALSEA 3 7/18/2015 2:36:45 PM
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(3/127)Team Shares and Chats Forum
Sticky TopicBLESSINGS AND CHALLENGES FITKAT2010 744 6/7/2015 5:28:03 PM
Sticky TopicWHAT IS YOUR EMOTICON TODAY? FITKAT2010 1667 8/18/2014 11:38:46 PM
Write the First Word This Word Makes You Think Of HLTHYLIVNCCJ 1925 10/9/2014 2:40:39 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
2,480 / 3,750 (66%)
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Exercise a minimum of 10 minutes per day
My Goal Progress
300 / 19,000 (2%)
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