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Living Healthy with Insulin Resistance/Low GI Diet

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2,149 Members
For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes.

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Starter: Posts: Last Post:
(5/1,439)General Team Discussion Forum
Sticky TopicThankful Thursday 02 October 2014 1CRAZYDOG 4 10/22/2014 5:14:44 PM
Sticky TopicHealthy Tips For Your New Lifestyle HLTHYLIVNCCJ 102 8/4/2014 5:01:01 PM
Fabolous Friday 24 October 2014 1CRAZYDOG 2 10/24/2014 1:16:53 PM
Woo Hoo Wednesday and Thankful Thursday 10-22, 23 1CRAZYDOG 1 10/23/2014 1:39:39 PM
Thankful Thursday 22 October 2014 1CRAZYDOG 1 10/22/2014 11:08:52 AM
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(3/245)Introduce Yourself to Team Forum
Sticky Topic****NEW MEMBERS: PLEASE INTRODUCE YOURSELF HERE*** FITKAT2010 651 10/1/2014 1:30:30 PM
Newbie JACKLYN9388 5 10/3/2014 10:58:14 AM
Hi Everyone! Former very low carber here! GEMINIGEM6 5 9/14/2014 2:11:07 PM
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(3/225)Mini Challenges and Buddy Support Forum
Sticky TopicSeptember Weightloss and Weigh-In HLTHYLIVNCCJ 15 12/8/2013 3:31:53 PM
Sticky TopicBounce Into Fall Challenge - Ends September 30 HLTHYLIVNCCJ 7 9/17/2010 8:43:13 PM
Spring Fling MARION-S 6 5/29/2014 9:37:22 AM
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(3/127)Team Shares and Chats Forum
Sticky TopicBLESSINGS AND CHALLENGES FITKAT2010 742 8/3/2014 10:50:22 PM
Sticky TopicWHAT IS YOUR EMOTICON TODAY? FITKAT2010 1667 8/18/2014 11:38:46 PM
Write the First Word This Word Makes You Think Of HLTHYLIVNCCJ 1925 10/9/2014 2:40:39 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,952 / 3,750 (52%)
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Exercise a minimum of 10 minutes per day
My Goal Progress
575 / 19,000 (3%)
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Explore More Teams in This Category: Medical Conditions  ›  Diabetes  ›  
Reasons to Get Fit & Be Healthy  ›  Disease Prevention  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=2074
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