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Dr Poon's Metabolic Diet - SparkPeople Group

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This is a low-carb meal plan with 2 Phases, Phase 1 allows 20 g of carbs. Diet promotes KETOSIS=stored body fat used for daily energy which promotes fat loss.
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Total SparkPoints:
656,039
Total Fitness Minutes:
582,171
Apr 2014 SparkPoints:
8,515
Apr 2014 Minutes:
6,067
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