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Step Aerobics

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3,245 Members
This team is for those who enjoy the benefits of Step Aerobics be it at home or in a gym. This multi-level exercise provides maximum fat-burning results.

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Starter: Posts: Last Post:
(5/61)General Team Discussion Forum
Early morning wokout---when do YOU work out? LIZA_D 27 9/19/2014 12:20:31 PM
How do you feel today? DBRITANN 243 5/1/2014 3:51:59 PM
Step keeps sliding OANCI26 7 4/29/2014 2:02:11 PM
Cathe HANNAHSMAMA3 12 2/15/2014 11:05:33 AM
Login and Bonus Wheel Spins! _LINDA 670 1/20/2014 11:23:30 PM
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(3/61)Introduce Yourself to Team Forum
hello FLOSHEALTHY 2 9/16/2014 5:13:30 PM
Hey JENFRO26 2 9/8/2014 5:22:07 AM
Just noticed this team FIT_ARTIST 8 5/25/2014 3:44:01 PM
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(2/2)DVD REVIEWS Forum
The Gymbox DOLLY3186 7 5/26/2014 9:44:09 PM
Per Request HANNAHSMAMA3 1 10/4/2011 3:44:53 PM
(3/13)MOTIVATIONS Forum
Sticky TopicLet's Step Today LUVPOETESS 14 2/3/2014 6:23:43 PM
Sticky TopicHow Was Your Workout?? Tell Me with an Emoticon HANNAHSMAMA3 50 1/29/2014 1:07:19 PM
Does it get easier? KASIMA52 1 6/9/2013 9:19:45 PM
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(3/14)WORKOUT Forum
Sticky TopicDid you "Step" today? Post an Emo! MRS_4EVER_AFTER 85 1/27/2014 1:41:37 PM
Video PATRICIAJ1992 3 3/6/2014 6:53:33 AM
Did anyone work out today?? SYDNEY_ 102 1/8/2014 12:48:34 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
201 / 1,700 (12%)
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Post on this Forum 1 posts per day
My Goal Progress
0 / 250 (0%)
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Do 600 minutes of fitness activities per month
My Goal Progress
22,399 / 10,000 (224%)
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Step 15 minutes 1 time per day 0 / team goal not defined Join Team

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=20838
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