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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/217)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! SUSAN-FIT-N-FAB 792 11/25/2014 4:05:48 PM
Sticky TopicNSV- Non-Scale Victories: Share Yours Here! SUSAN-FIT-N-FAB 36 11/25/2014 9:41:33 AM
Sticky TopicGetting Started: I want to lose weight because... LIFECHANGZ 76 11/19/2014 6:43:28 AM
Healthy Holidays: Christmas & New Year's Edition SUSAN-FIT-N-FAB 5 11/25/2014 1:15:19 PM
Healthy Holiday:Th anksgiving SUSAN-FIT-N-FAB 11 11/25/2014 9:39:10 AM
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(3/55)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here CHRISTASP 152 11/22/2014 5:36:35 PM
Sticky TopicJust for Fun: 100 Healthy Foods (or more) to try! SUSAN-FIT-N-FAB 58 11/9/2014 1:54:37 PM
Day I KNIGHTS6 10 9/1/2014 7:53:03 PM
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(3/43)A few minutes with Linda Spangle Forum
Sticky TopicWelcome to my Spark People friends! LINDASPANGLE 18 10/20/2014 2:41:57 PM
Sticky TopicLinda's Blog Updates SUSAN-FIT-N-FAB 22 11/15/2014 4:58:29 PM
About this forum SUSAN-FIT-N-FAB 2 8/13/2014 4:47:03 PM
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(3/195)Lessons Forum
Sticky TopicFriends With the Scale Book Study SUSAN-FIT-N-FAB 28 11/19/2014 12:46:36 PM
Sticky Topic100 Days Honor Roll SUSAN-FIT-N-FAB 98 11/15/2014 9:02:39 PM
Sticky TopicLinks to 100 Days individual Threads SUSAN-FIT-N-FAB 2 7/12/2014 4:04:48 PM
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(3/64)REPORTS Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
PegPenguin's 100 Day Challenge PEGPENGUIN 154 11/25/2014 1:20:00 PM
LIVINTODAY's 100 Days of Weight Loss LIVINTODAY 129 11/25/2014 10:51:18 AM
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