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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/246)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! FOCUSONME57 3601 6/27/2017 6:25:01 AM
Sticky TopicAdditional Resource Materials for Linda Spangle FOCUSONME57 17 12/16/2015 1:53:44 PM
Sticky Topic10 Reasons I Want to Lose Weight: WORKING52 31 6/25/2017 8:50:08 PM
NSV- Non-Scale Victories: Share Yours Here! FOCUSONME57 172 6/26/2017 5:22:55 AM
7 Keys to a Successful Weight-Loss Program TOPS2KOPSVILLE 9 6/10/2017 8:16:55 AM
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(3/66)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? RAWCOOKIE 11 10/18/2016 1:19:07 PM
Sticky TopicIntroduce yourself here CHRISTASP 336 4/26/2017 4:26:53 PM
back again 10116CC 5 10/17/2016 9:08:47 PM
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(3/213)Lessons Days 1-100! Forum
Sticky TopicGetting Ready for 1st July kick-off RAWCOOKIE 48 6/26/2017 9:50:15 AM
Sticky TopicLinks to 100 Days individual Threads FOCUSONME57 2 7/12/2014 4:04:48 PM
Day 10,100 days Appreciate Good Support,1-10 recap LIFEWALK 127 6/24/2017 7:35:13 AM
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(3/108)Reports - keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
Leslie 100 Day Lifestyle Change TOPS2KOPSVILLE 188 6/27/2017 7:49:56 AM
Chele's 100 Days SPARKMOM26 561 6/27/2017 5:45:00 AM
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(3/59)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? RAWCOOKIE 1 8/31/2016 4:22:53 AM
Sticky TopicMiscellaneous - Tame the Emotional Eating Beast RAWCOOKIE 2 5/16/2017 12:53:22 PM
Miscellaneous - Binge Eating (and bouncing back) RAWCOOKIE 1 6/4/2017 5:10:55 AM
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