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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/248)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! FOCUSONME57 4245 4/18/2018 8:30:34 PM
Sticky Topic10 Reasons I Want to Lose Weight: WORKING52 52 4/11/2018 4:42:28 AM
Check in with an Emoticon: Mood for the day? FOCUSONME57 127 4/19/2018 10:58:48 AM
Day 37, 100 Days I Love to eat LIFEWALK 125 4/11/2018 9:46:03 AM
NSV- Non-Scale Victories: Share Yours Here! FOCUSONME57 211 3/29/2018 7:17:21 AM
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(3/66)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? RAWCOOKIE 11 10/18/2016 1:19:07 PM
Sticky TopicIntroduce yourself here CHRISTASP 371 3/26/2018 3:33:51 PM
back again 10116CC 5 10/17/2016 9:08:47 PM
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(3/218)Lessons Days 1-100! Forum
Sticky TopicLinks to 100 Days individual Threads FOCUSONME57 2 7/12/2014 4:04:48 PM
Sticky TopicDay 46, 100 days If not food, then what? LIFEWALK 77 4/19/2018 11:05:11 PM
Sticky TopicDay 45 100 days Food - Important or Not? LIFEWALK 85 4/19/2018 9:56:10 AM
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(3/114)Reports - keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
Funloven Is A 100 Day Winner! FUNLOVEN 32 4/19/2018 9:41:56 AM
Chele's 100 Days MINDFULSPARK26 731 4/19/2018 4:18:50 AM
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(3/64)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? RAWCOOKIE 1 8/31/2016 4:22:53 AM
Sticky TopicMiscellaneous - Tame the Emotional Eating Beast RAWCOOKIE 3 3/28/2018 5:18:41 PM
Miscellaneous - Stop Emo Eating before it begins RAWCOOKIE 2 4/10/2018 2:51:09 AM
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