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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/247)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! FOCUSONME57 3908 12/14/2017 6:32:19 AM
Sticky TopicAdditional Resource Materials for Linda Spangle FOCUSONME57 18 6/30/2017 1:17:30 PM
Sticky TopicNSV- Non-Scale Victories: Share Yours Here! FOCUSONME57 191 11/22/2017 4:11:45 AM
Day 37, 100 Days I Love to eat LIFEWALK 113 12/12/2017 3:20:41 PM
Grace Periods - e-zine from Linda RAWCOOKIE 8 11/21/2017 7:32:58 PM
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(3/66)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? RAWCOOKIE 11 10/18/2016 1:19:07 PM
Sticky TopicIntroduce yourself here CHRISTASP 345 12/5/2017 9:46:42 AM
back again 10116CC 5 10/17/2016 9:08:47 PM
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(3/215)Lessons Days 1-100! Forum
Sticky TopicDay 39, 100 days Flavor or texture? LIFEWALK 88 12/14/2017 7:00:39 AM
Sticky TopicLinks to 100 Days individual Threads FOCUSONME57 2 7/12/2014 4:04:48 PM
Sticky TopicLinks FWTS Friends-w-Scale Chapter Threads AURA18 1 10/11/2017 8:20:45 AM
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(3/110)Reports - keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
Gill's Spangling Reports RAWCOOKIE 557 12/14/2017 12:46:38 AM
Lynn's 100 Days & Friends With the Scale KALISWALKER 229 12/13/2017 12:14:45 PM
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(3/60)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? RAWCOOKIE 1 8/31/2016 4:22:53 AM
Sticky TopicMiscellaneous - Tame the Emotional Eating Beast RAWCOOKIE 2 5/16/2017 12:53:22 PM
Miscellaneous - reasons for cravings RAWCOOKIE 1 9/4/2017 6:25:30 AM
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