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100 days by Linda Spangle

http://teams.sparkpeople.com/100Days
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115 Members
Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating. Start your Day 1 any time you like.
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Total SparkPoints:
1,427,346
Total Fitness Minutes:
1,082,385
Apr 2014 SparkPoints:
26,260
Apr 2014 Minutes:
13,898
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