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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/238)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! FOCUSONME57 2225 6/30/2016 4:11:55 AM
Sticky TopicNSV- Non-Scale Victories: Share Yours Here! FOCUSONME57 149 6/15/2016 7:36:02 PM
Sticky TopicFall down six times; get up seven! RAWCOOKIE 22 5/19/2016 12:05:07 PM
Day 37, 100 Days I Love to eat LIFEWALK 59 6/29/2016 12:17:33 AM
10 Reasons I Want to Lose Weight: WORKING52 10 6/20/2016 3:32:38 PM
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(3/65)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? RAWCOOKIE 6 6/1/2015 7:34:36 AM
Sticky TopicIntroduce yourself here CHRISTASP 253 6/16/2016 10:32:50 PM
hi, I am new here LEENIE114 8 5/30/2016 12:27:00 AM
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(3/211)Lessons Forum
Sticky TopicDay 30, 100 days Postpone eating LIFEWALK 53 6/28/2016 9:16:48 PM
Sticky TopicLinks to 100 Days individual Threads FOCUSONME57 2 7/12/2014 4:04:48 PM
Day 29, 100 days Handheld foods LIFEWALK 69 6/29/2016 8:17:49 PM
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(3/93)REPORTS Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
Day by day by Brian BDTHOM 39 6/30/2016 12:43:22 AM
Gill's Spangling Reports RAWCOOKIE 372 6/29/2016 11:10:12 AM
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(3/46)A few minutes with Linda Spangle Forum
Sticky Topic2016 Revive Your Life RAWCOOKIE 5 5/31/2016 4:17:00 PM
Sticky TopicLinda's Blog Updates FOCUSONME57 53 4/20/2016 3:28:53 AM
Sticky TopicInspiring quotes from Linda's books 'n blogs RAWCOOKIE 7 11/1/2015 4:47:50 AM
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