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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/220)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! FOCUSONME57 1375 4/20/2015 2:53:53 PM
Sticky TopicNSV- Non-Scale Victories: Share Yours Here! FOCUSONME57 102 4/18/2015 10:20:30 AM
Sticky TopicGetting Started: I want to lose weight because... LIFECHANGZ 108 4/5/2015 10:26:03 AM
Linda is very smart! What is your experience? NEVERGIVEUP57 3 4/12/2015 12:25:43 PM
What Day are you On? FOCUSONME57 22 4/8/2015 4:59:59 PM
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(3/59)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? RAWCOOKIE 5 4/3/2015 6:26:21 AM
Sticky TopicGetting Started FOCUSONME57 54 3/21/2015 10:43:06 AM
Introduce yourself here CHRISTASP 184 3/25/2015 5:34:51 AM
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(3/45)A few minutes with Linda Spangle Forum
Sticky TopicWelcome to my Spark People friends! LINDASPANGLE 23 4/17/2015 5:04:07 PM
Sticky TopicLinda's Blog Updates FOCUSONME57 27 3/30/2015 11:26:26 PM
Sticky TopicInspiring quotes from Linda's books 'n blogs RAWCOOKIE 5 4/20/2015 3:08:56 PM
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(3/199)Lessons Forum
Sticky TopicLinks to 100 Days individual Threads FOCUSONME57 2 7/12/2014 4:04:48 PM
Sticky TopicFriends With the Scale Book Study FOCUSONME57 31 3/27/2015 5:56:07 AM
Sticky TopicLife is Hard, Food is Easy book study RAWCOOKIE 16 4/14/2015 4:02:56 AM
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(3/75)REPORTS Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
Daphne's 100 Days STONE815 64 4/17/2015 3:55:24 AM
Gill's Spangling Reports RAWCOOKIE 208 4/17/2015 3:52:21 AM
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