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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/238)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! FOCUSONME57 2081 5/22/2016 4:41:08 PM
Sticky TopicNSV- Non-Scale Victories: Share Yours Here! FOCUSONME57 136 5/18/2016 7:41:09 PM
Sticky TopicFall down six times; get up seven! RAWCOOKIE 22 5/19/2016 12:05:07 PM
Exercise Equipment FISKER 9 5/19/2016 4:44:40 AM
what is it going to take? CHASING148 5 5/12/2016 2:34:03 PM
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(3/65)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? RAWCOOKIE 6 6/1/2015 7:34:36 AM
Sticky TopicIntroduce yourself here CHRISTASP 244 5/21/2016 2:49:37 AM
hi, I am new here LEENIE114 7 5/4/2016 6:31:46 PM
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(3/211)Lessons Forum
Sticky TopicLinks to 100 Days individual Threads FOCUSONME57 2 7/12/2014 4:04:48 PM
Day 33, 100 Days Fullness Scale LIFEWALK 51 5/24/2016 5:18:30 PM
Day 32, 100 Days The 5-Hour Rule LIFEWALK 45 5/22/2016 1:07:48 PM
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(3/90)REPORTS Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
smg1963 (100 days) AKASHAREBEAR 97 5/25/2016 8:58:59 AM
Aura AURA18 4 5/20/2016 7:07:56 PM
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(3/46)A few minutes with Linda Spangle Forum
Sticky Topic2016 Revive Your Life RAWCOOKIE 3 1/31/2016 8:44:34 AM
Sticky TopicLinda's Blog Updates FOCUSONME57 53 4/20/2016 3:28:53 AM
Sticky TopicInspiring quotes from Linda's books 'n blogs RAWCOOKIE 7 11/1/2015 4:47:50 AM
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