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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/215)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! SUSAN-FIT-N-FAB 645 10/25/2014 5:32:16 PM
Sticky TopicNSV- Non-Scale Victories: Share Yours Here! SUSAN-FIT-N-FAB 34 10/25/2014 8:59:38 AM
Sticky TopicGetting Started: I want to lose weight because... LIFECHANGZ 71 10/24/2014 3:23:57 PM
Planning for Xmas 2014 RAWCOOKIE 7 10/25/2014 8:52:13 AM
POLL: Friends With the Scale book study plans SUSAN-FIT-N-FAB 48 10/22/2014 8:37:45 PM
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(3/55)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here CHRISTASP 151 10/21/2014 5:08:17 PM
Sticky TopicJust for Fun: 100 Healthy Foods (or more) to try! SUSAN-FIT-N-FAB 55 10/25/2014 8:52:52 PM
Day I KNIGHTS6 10 9/1/2014 7:53:03 PM
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(3/43)A few minutes with Linda Spangle Forum
Sticky TopicWelcome to my Spark People friends! LINDASPANGLE 18 10/20/2014 2:41:57 PM
Sticky TopicLinda's Blog Updates SUSAN-FIT-N-FAB 20 10/17/2014 10:11:06 AM
About this forum SUSAN-FIT-N-FAB 2 8/13/2014 4:47:03 PM
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(3/195)Lessons Forum
Sticky TopicFriends With the Scale Book Study SUSAN-FIT-N-FAB 24 10/23/2014 11:20:20 AM
Sticky Topic100 Days Honor Roll SUSAN-FIT-N-FAB 87 10/22/2014 8:32:12 PM
Sticky TopicLinks to 100 Days individual Threads SUSAN-FIT-N-FAB 2 7/12/2014 4:04:48 PM
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(3/64)REPORTS Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
Em's 100 Day Journey MOOMSHINE 69 10/26/2014 12:04:22 AM
Gill's Spangling Reports RAWCOOKIE 134 10/25/2014 8:56:36 PM
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