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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/246)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! FOCUSONME57 3703 8/17/2017 6:16:02 AM
Sticky TopicAdditional Resource Materials for Linda Spangle FOCUSONME57 18 6/30/2017 1:17:30 PM
Sticky TopicNSV- Non-Scale Victories: Share Yours Here! FOCUSONME57 185 8/3/2017 8:58:00 PM
Day 37, 100 Days I Love to eat LIFEWALK 102 8/14/2017 2:07:54 PM
10 Reasons I Want to Lose Weight: WORKING52 38 7/10/2017 4:38:34 PM
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(3/66)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? RAWCOOKIE 11 10/18/2016 1:19:07 PM
Sticky TopicIntroduce yourself here CHRISTASP 336 4/26/2017 4:26:53 PM
back again 10116CC 5 10/17/2016 9:08:47 PM
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(3/214)Lessons Days 1-100! Forum
Sticky TopicDay 48, 100 days You gotta want to... LIFEWALK 52 8/17/2017 3:47:50 PM
Sticky TopicLinks to 100 Days individual Threads FOCUSONME57 2 7/12/2014 4:04:48 PM
Sticky TopicDay 47, 100 days Kick the can't! LIFEWALK 64 8/16/2017 9:34:42 PM
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(3/108)Reports - keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
CP's 100 Day Weight Loss Adventure CRUISEPUPPY 42 8/16/2017 8:40:22 AM
Leslie 100 Day Lifestyle Change TOPS2KOPSVILLE 220 8/6/2017 6:15:37 AM
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(3/59)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? RAWCOOKIE 1 8/31/2016 4:22:53 AM
Sticky TopicMiscellaneous - Tame the Emotional Eating Beast RAWCOOKIE 2 5/16/2017 12:53:22 PM
Miscellaneous - Binge Eating (and bouncing back) RAWCOOKIE 1 6/4/2017 5:10:55 AM
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