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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/246)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! FOCUSONME57 3386 3/24/2017 5:46:58 PM
Sticky TopicWhat Day are you On? FOCUSONME57 76 3/24/2017 1:08:12 PM
100DWL starts tomorrow - what do I need to do?! RAWCOOKIE 29 3/8/2017 4:14:30 PM
10 Reasons I Want to Lose Weight: WORKING52 16 3/8/2017 4:11:52 PM
7 Keys to a Successful Weight-Loss Program TOPS2KOPSVILLE 8 3/1/2017 10:09:12 AM
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(3/66)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? RAWCOOKIE 11 10/18/2016 1:19:07 PM
Sticky TopicIntroduce yourself here CHRISTASP 335 3/8/2017 3:42:54 PM
back again 10116CC 5 10/17/2016 9:08:47 PM
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(3/212)Lessons Days 1-100! Forum
Sticky TopicDay 25, 100 Days Smaller amounts, less often LIFEWALK 92 11/22/2016 10:13:38 AM
Sticky TopicLinks to 100 Days individual Threads FOCUSONME57 2 7/12/2014 4:04:48 PM
Sticky TopicDay 24, 100 days Eat for Satisfaction LIFEWALK 117 3/25/2017 1:53:27 AM
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(3/108)Reports - keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
Chele's 100 Days SEECHELE 455 3/24/2017 4:45:03 AM
Day by day by Brian BDTHOM 248 3/23/2017 8:48:44 PM
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(3/56)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? RAWCOOKIE 1 8/31/2016 4:22:53 AM
Start Your Diet user comp RAWCOOKIE 1 2/8/2017 4:43:36 PM
Miscellaneous - carb addiction RAWCOOKIE 8 12/6/2016 1:30:08 PM
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