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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/218)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! SUSAN-FIT-N-FAB 955 12/20/2014 10:20:05 PM
Sticky TopicNSV- Non-Scale Victories: Share Yours Here! SUSAN-FIT-N-FAB 47 12/15/2014 2:46:42 PM
Sticky Topic12 Days of Challenges SUSAN-FIT-N-FAB 21 12/20/2014 6:50:45 PM
Healthy Holidays: Christmas & New Year's Edition SUSAN-FIT-N-FAB 35 12/20/2014 4:42:34 AM
Getting Started: I want to lose weight because... LIFECHANGZ 89 12/14/2014 5:06:30 PM
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(3/56)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here CHRISTASP 166 12/19/2014 5:27:06 PM
Sticky TopicGetting Started SUSAN-FIT-N-FAB 7 12/20/2014 9:54:35 PM
Just for Fun: 100 Healthy Foods (or more) to try! SUSAN-FIT-N-FAB 60 12/4/2014 2:27:34 PM
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(3/43)A few minutes with Linda Spangle Forum
Sticky TopicWelcome to my Spark People friends! LINDASPANGLE 21 12/15/2014 8:40:48 AM
Sticky TopicLinda's Blog Updates SUSAN-FIT-N-FAB 23 12/17/2014 11:09:16 AM
About this forum SUSAN-FIT-N-FAB 2 8/13/2014 4:47:03 PM
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(3/195)Lessons Forum
Sticky TopicFriends With the Scale Book Study SUSAN-FIT-N-FAB 28 11/19/2014 12:46:36 PM
Sticky Topic100 Days Honor Roll SUSAN-FIT-N-FAB 115 12/20/2014 10:19:18 PM
Sticky TopicLinks to 100 Days individual Threads SUSAN-FIT-N-FAB 2 7/12/2014 4:04:48 PM
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(3/65)REPORTS Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
Gill's Spangling Reports RAWCOOKIE 164 12/20/2014 8:10:10 PM
Oceanluvr's 100 days of weight loss OCEANLUVR 6 12/19/2014 11:36:27 AM
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