It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!

OSTEOARTHRITIS OF THE LOWER BACK

 

We are here to support anyone with lower back osteoarthritis or degenerative changes to this area.....JOIN US!

Join this team

Total SparkPoints: 397,714
Total Fitness Minutes: 259,415
Feb 2010 SparkPoints: 14,891
Feb 2010 Minutes: 9,370
Total Members: 141
Team Leader:
LOULOUBELLE2  
MTNGRL
See Team Leaderboards See Category Leaderboards
Group Picture



Team Announcements: Posted By: Date:
WEEK 2 The Olympic Challenge MTNGRL 2/8/10
11:26 AM
February Challenge - The Olympic Challenge! MTNGRL 2/1/10
10:41 AM
See More Team Announcments
Announcements are only added by Team Leaders
Team Photos: Posted By: Date:
No Photos To Display

Photos can be added by any Team member
Team Links: Posted By: Date:
Guide to Stretching LOULOUBELLE2 2/2/2010 6:30:00 PM
Reference Guide to Stretching LOULOUBELLE2 1/19/2010 7:29:00 PM
Exercising with Lower Back Pain BELLACUDDLES 5/3/2008 4:23:00 PM
Do's and Don'ts of Goal Setting BELLACUDDLES 5/12/2008 7:53:00 AM

Links can be added by any Team member
Team Blogs: Posted By: Date:
WooHoo! DAISYBELL6 2/10/2010 7:29:57 AM
RE.............or not? BELLACUDDLES 2/9/2010 10:43:23 AM
MONDAY 2/8/2010 PHAMM13 2/9/2010 10:31:51 AM
Getting off Meds DAISYBELL6 2/9/2010 7:41:32 AM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - WooHoo! DAISYBELL6 2/10/10
7:29 AM
Blog - RE.............or not? BELLACUDDLES 2/9/10
10:43 AM
Blog - MONDAY 2/8/2010 PHAMM13 2/9/10
10:31 AM
Announcement - WEEK 2 The Olympic Challenge MTNGRL 2/8/10
11:26 AM

Team Forums

Team Goals

    Individual Goal: Team February Progress / Team Goal:  

Newest Team Members

HEALTYWEIGHT2

ROMANS5:8

SNAPDRAGON_CAR

LONG35

PHAMM13

BROWNTABBY1

CLWISTER

CTFOODIE

CHERJ868

SKYLARK6

MARLA641

RCOUCH3

View All Members View Team Map


    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=21800


Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Cilantro-Lime Tilapia
Submitted By: LOVE2COOK

Light & luscious, just right for your appetite. Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,553,012,989
  • Pounds Lost: 9,992,824
  • Cups Water Drank: 231,010,031
  • SparkAmerica Minutes: 1,112,894,797
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!