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30 Day Shred (An All About Jillian Michaels Team)

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Get tips, tricks and monthly rotations that includes Jillian's 30 Day Shred as well as her other amazing circuit workouts. If you want to become fit, burn fat and tone your body then join this team!

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Starter: Posts: Last Post:
(5/1,610)General Team Discussion Forum
Sticky TopicJillian's 30 Day Slim Down Program-- DO NOT POST!! BLACKANDI 3 2/2/2014 9:12:10 PM
Sticky TopicHow To Track Jillian's Workouts (DO NOT POST HERE) BLACKANDI 12 1/1/2014 3:54:20 PM
Sticky TopicDecember Challenge - Ripped in 30 APRIL_V_2 15 12/24/2014 9:22:49 AM
Starting 2015 STRONG and Motivated KIRCHREN 27 1/28/2015 3:01:18 PM
Biggest Loser Controversy GINGKO711 3 1/25/2015 1:32:20 PM
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(3/1,142)Introduce Yourself to Team Forum
Sticky TopicWelcome! KMKMOM 1593 1/22/2015 12:24:59 PM
i have a plan need some where to check in HANNAH7111 2 1/22/2015 12:17:41 PM
Day1 complete TWILSON75 5 11/24/2014 2:19:26 PM
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(3/187)30 Day Shred Specific Chat Forum
Sticky Topic30 Day Shred Master Copy - DO NOT POST HERE! BLACKANDI 1 3/29/2011 4:00:19 PM
starting Shred 1/21/14. ..anyone with me SYNDIBEE 6 1/24/2015 3:22:41 PM
Anyone out there?... CHAZ30 11 12/23/2014 7:42:01 AM
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(3/166)Jillian's Other DVDs & Books Forum
Sticky TopicYoga Meltdown Discussion BLACKANDI 156 3/2/2014 4:26:57 PM
One Week Shred MAIM138 2 1/22/2015 12:27:33 PM
Kickbox fast fix SADIESLIGO 10 1/16/2015 8:58:24 AM
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(3/257)Challenges & Check Ins Forum
Sticky TopicDaily "Shred" Check In FINDMEFIT 7960 11/11/2014 10:37:56 PM
Sticky TopicDaily "30 Day Slimdown" Check-In BLACKANDI 467 1/28/2015 2:12:01 PM
Sticky TopicPush Up Challenge for November 2014?? BLACKANDI 18 11/18/2014 9:30:37 AM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
30 Day Shred Workout 1 workout 1 time per day
My Goal Progress
90 / 5,000 (2%)
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Drink 8 cups of water per day
My Goal Progress
5,046 / 5,000 (101%)
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Do the 30 Day Shred 20 times per month or 5 times per week
My Goal Progress
37 / 5,000 (1%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=22241
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