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Toning Your Body
30 Day Shred (An All About Jillian Michaels Team)
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11,727
Members
Get tips, tricks and monthly rotations that includes Jillian's 30 Day Shred as well as her other amazing circuit workouts. If you want to become fit, burn fat and tone your body then join this team!
You have not yet joined any of this Teams's goals,
click here to join one now
BLACKANDI
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Huddles Only
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Links Only
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Blog
How do you see yourself?
LILBLKDRESS09
Blog
New routine
GETRESULTSMDMEE
Blog
Calling All Vegans Who Have Lost a Lot of Weight!!!!!
SNOW-WHITE
Blog
Tomorrow's The Day - Repeat 10K
MOMTOMONKEYS2
Blog
Time to Streak!
TX.PATRICIA
Blog
ADVICE PLEASE
NIKEGRL688
Blog
Tues. June 18th
HI_LILYPAD
Blog
Day 565- You'll Never Work a Day in Your Life...
BOBCATGIRL76
Blog
Migraine Day 6
TESENISIS1
Blog
being more awear of my body
JLMCLUCAS
Blog
Fitbit City
DRAKEE
Blog
Striving for progress not perfection
PASKALINI
Huddle
Spread the Spark!
NYARAMULA
Huddle
WooHoo!
TADDUNI
Huddle
I reached a goal!
KKNICA
See All Team:
Blogs
|
Links
Photos
|
Announcements
Total SparkPoints:
39,584,435
Total Fitness Minutes:
40,057,033
Jun 2013 SparkPoints:
291,509
Jun 2013 Minutes:
363,615
Team Forums
Starter:
Posts:
Last Post:
(5/1,585)
General Team Discussion Forum
Jillian's 30 Day Slim Down Program-- DO NOT POST!!
BLACKANDI
2
3/16/2011 3:05:28 PM
How To Track Jillian's Workouts (DO NOT POST HERE)
BLACKANDI
10
11/12/2012 11:56:20 AM
Ripped in 30 Workout -- PLEASE DO NOT POST!!
BLACKANDI
1
10/27/2011 11:12:38 AM
Started Ripped in 30 Week 3
ISEECHANGE
4
6/12/2013 8:42:06 PM
Which 30DS exercises do you LOVE & LOATHE?
JMATACZ
25
5/22/2013 2:41:06 PM
(3/1,125)
Introduce Yourself to Team Forum
Welcome!
KMKMOM
1544
6/16/2013 4:06:01 PM
Anyone out there?
LINDAT1970
161
6/18/2013 1:44:17 PM
Level 2 Done!
SKITTLES131
3
6/10/2013 12:19:14 PM
(3/171)
30 Day Shred Specific Chat Forum
30 Day Shred Master Copy - DO NOT POST HERE!
BLACKANDI
1
3/29/2011 4:00:19 PM
Needing some motivation!
RMOBERLE
4
6/12/2013 1:03:19 AM
Week 1 down!
SKITTLES131
2
5/27/2013 12:55:27 PM
(3/162)
Jillian's Other DVDs & Books Forum
Yoga Meltdown Discussion
BLACKANDI
155
3/5/2013 9:05:15 PM
Jillian Michael - Hard Body (started yesterday)
SASS-I
2
6/11/2013 11:15:26 AM
RIPPED IN 30! STARTING March 25th~Welcome
KKNICA
50
6/6/2013 4:20:41 PM
(3/250)
Challenges & Check Ins Forum
Daily "Shred" Check In
NEW_MIKA
7737
6/18/2013 1:14:41 AM
Daily "30 Day Slimdown" Check-In
BLACKANDI
429
4/24/2013 8:58:42 PM
JM New Year's Shred Challenge (January 2013)
BLACKANDI
89
5/1/2013 7:58:59 AM
Team Goals
Individual Goal:
Team June Progress / Team Goal:
30 Day Shred Workout 1 workout 1 time per day
85 / 5,000 (2%)
Join Team
Drink 8 cups of water per day
6,421 / 5,000 (128%)
Join Team
Do the 30 Day Shred 20 times per month or 5 times per week
24 / 5,000 (0%)
Join Team
Newest Team Members
AMYCHRISTINEEXO
FINDINGMYHAPPY_
SJAVON83
MOLLYSTER
BDUFFEL
COFFEESPOONS
CHEROKEEFOX
LIZZIEBELL610
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Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=22241
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