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30 Day Shred (An All About Jillian Michaels Team)

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Get tips, tricks and monthly rotations that includes Jillian's 30 Day Shred as well as her other amazing circuit workouts. If you want to become fit, burn fat and tone your body then join this team!

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Starter: Posts: Last Post:
(5/1,603)General Team Discussion Forum
Sticky TopicJillian's 30 Day Slim Down Program-- DO NOT POST!! BLACKANDI 3 2/2/2014 9:12:10 PM
Sticky TopicHow To Track Jillian's Workouts (DO NOT POST HERE) BLACKANDI 12 1/1/2014 3:54:20 PM
Sticky TopicRipped in 30 Workout -- PLEASE DO NOT POST!! BLACKANDI 1 10/27/2011 11:12:38 AM
(Finally!) Summer 2014 Check-In Challenge! ALI_P7 70 7/22/2014 7:08:03 PM
Which 30DS exercises do you LOVE & LOATHE? JMATACZ 30 7/13/2014 3:47:23 PM
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(3/1,140)Introduce Yourself to Team Forum
Sticky TopicWelcome! KMKMOM 1586 7/19/2014 6:42:28 AM
30 day shred redo GURLNXTDOOR-04 12 6/16/2014 9:48:29 PM
Anyone doing Body Revolution ? NEW_ME_2014 4 5/25/2014 3:15:05 PM
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(3/184)30 Day Shred Specific Chat Forum
Sticky Topic30 Day Shred Master Copy - DO NOT POST HERE! BLACKANDI 1 3/29/2011 4:00:19 PM
struggling LORELLELAURA 6 6/18/2014 11:08:10 PM
Most difficult part? DESCHROMA 8 6/16/2014 9:45:14 PM
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(3/165)Jillian's Other DVDs & Books Forum
Sticky TopicYoga Meltdown Discussion BLACKANDI 156 3/2/2014 4:26:57 PM
Anyone starting/just started RI30 - May 2014? AMYLIEN 45 6/7/2014 8:26:32 PM
Ripped In 30 (Jan 2014) MMFAREJ13 47 2/3/2014 5:53:40 PM
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(3/256)Challenges & Check Ins Forum
Sticky TopicDaily "Shred" Check In FINDMEFIT 7929 7/22/2014 10:32:20 AM
Sticky TopicDaily "30 Day Slimdown" Check-In BLACKANDI 443 7/19/2014 2:04:43 PM
Sticky TopicWalking Challenge 6/17 to 7/17!!!! BLACKANDI 31 7/13/2014 3:51:29 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
30 Day Shred Workout 1 workout 1 time per day
My Goal Progress
92 / 5,000 (2%)
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Drink 8 cups of water per day
My Goal Progress
4,190 / 5,000 (84%)
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Do the 30 Day Shred 20 times per month or 5 times per week
My Goal Progress
19 / 5,000 (0%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=22241
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