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SparkWashington D.C.- the Official Team

 

This team is for all members in the Washington D.C. area. Welcome!

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Total SparkPoints: 921,393
Total Fitness Minutes: 1,085,979
Feb 2010 SparkPoints: 17,283
Feb 2010 Minutes: 18,891
Total Members: 2,769
Team Leader:
SPARKPEOPLE  
THINCPL2004
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Find more Washington DC SparkTeams - plus healthy restaurants, resources, and events at SparkWashington DC .com

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Team Links: Posted By: Date:
SparkSounds: Music Playlists from SparkPeople THINCPL2004 4/20/2008 8:14:00 AM
1,000 Mile Challenge THINCPL2004 5/4/2006 2:04:00 PM
10,000 - 20,000 day step challenge! THINCPL2004 5/4/2006 1:48:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Quotes Collage MOHO13 2/10/2010 12:06:34 AM
Smoothie saved the day! ♥♥ AERYFAERY 2/9/2010 11:22:39 PM
Eat to live ZOOSTATION 2/9/2010 11:10:07 PM
Vision Collage MOHO13 2/9/2010 7:23:38 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Quotes Collage MOHO13 2/10/10
0:06 AM
Blog - Smoothie saved the day! ♥♥ AERYFAERY 2/9/10
11:22 PM
Blog - Eat to live ZOOSTATION 2/9/10
11:10 PM
Blog - Vision Collage MOHO13 2/9/10
7:23 PM

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Team Goals

    Individual Goal: Team February Progress / Team Goal:  
Drink 8 cups of water per day 360 / team goal not defined Join Team
Walk 10,000 steps per day 50,915 / team goal not defined Join Team

Newest Team Members

REBO_H

 SMILES2003

 JULIE-A-GO-GO

 SHANNONTG

 ARIELPEARL

 JF119437
TOPAZLADY15

 WALABEA

 JES1015

 MRMOSS28

 LAMBS1

 KATIEGARD
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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=22741


Today On SparkPeople
Featured Article
Exercise Keeps Your Mind Sharp

A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.

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SparkRecipes: Featured Recipe
Kirstin's Simple Berry Smoothie
Submitted By: RAEBRALOP

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies. Full Recipe

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Activity Stats
  • Calories Burned: 7,550,716,486
  • Pounds Lost: 9,989,724
  • Cups Water Drank: 230,927,116
  • SparkAmerica Minutes: 1,112,402,083
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