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	SparkTeams / Parenting and Family / Parents of Adult Children

Blue Star Moms

This site is for mothers and families who have a child or loved one serving in the Armed Forces. We are dedicated to serving our Troops, our families, and getting healthy!

Total SparkPoints: 301,393

Total Fitness Minutes: 265,452

Feb 2010 SparkPoints: 9,212

Feb 2010 Minutes: 8,363

Total Members: 49

Team Leader:
BLUESTARMOM
ALOHAEV1

Team Announcements:	Posted By:	Date:
No Announcements To Display

Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
Majestic Mt. Shasta, California (February 2006) A Supervolcano that has 7 Glaciers crowning it!	SPARKLE72023	10/11/09 10:49 PM
The USS Wayne E. Meyer, a missile cruiser, which will be Commissioned on 10-10-09.	SPARKLE72023	10/10/09 12:00 PM

Photos can be added by any Team member

Team Links:	Posted By:	Date:
No Links To Display

Links can be added by any Team member

Team Blogs:	Posted By:	Date:
OLDER THAN DIRT!!!!	SUNNYARIZONA	2/9/2010 7:13:38 PM
Snow day, shoveling reading and playing with the dogs	NO_SNOW_BODY	2/9/2010 6:03:31 PM
Day 329 - The Tilt-O-Wheel of Life!	4EVERADONEGIRL	2/9/2010 12:39:44 PM
Exercise blog- 30 mins any one is welcome	NJJ-EXERCISE30	2/9/2010 9:16:51 AM

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - OLDER THAN DIRT!!!!	SUNNYARIZONA	2/9/10 7:13 PM
Blog - Snow day, shoveling reading and playing with the dogs	NO_SNOW_BODY	2/9/10 6:03 PM
Blog - Day 329 - The Tilt-O-Wheel of Life!	4EVERADONEGIRL	2/9/10 12:39 PM
Blog - Exercise blog- 30 mins any one is welcome	NJJ-EXERCISE30	2/9/10 9:16 AM

What's This? Today's Huddle

NO_SNOW_BODY Says:
Let's Go Team!

KWAJPODGE Says:
Spread the Spark!

Team Forums

Starter:

Posts:

Last Post:

(5/33)General Team Discussion Forum
	Check in	RBHTENNIS	413	2/7/2010 2:46:51 AM
	What are you thankful for?	BLUESTARMOM	268	2/9/2010 5:49:29 PM
	A Great Recipe For The New Year!!!	PDRAKE	6	1/11/2010 7:41:38 AM
	Shipping to APO help??	LEEPFROG95	11	2/7/2010 9:09:38 AM
	A wonderful Welcome Home !	AIRFORCEMOM820	11	12/1/2009 10:03:40 PM

(3/8)Introduce Yourself to Team Forum
	Introduce Yourself!	BLUESTARMOM	88	9/21/2009 10:23:25 AM
	What Branch of Service is for your BLUE STAR,	LEEPFROG95	97	1/15/2010 11:48:00 AM
	Son , soon to come home!!!!!	SUNNYARIZONA	5	1/24/2010 11:39:30 PM

Team Goals

Individual Goal:

Team February Progress / Team Goal:

Drink 8 cups of water per day	378 / 1,000 (38%)	Join Team
Cardio 20 minutes 1 time per day	14 / 100 (14%)	Join Team

Newest Team Members

TREATMYSOLDIER	KRUPSCAFE	KLEVANG	VANSGIRL	LEAHRIVKA	AIRFORCEMOM820
SHARON.LELA	VELVETANNA	SUNNYARIZONA	NANCANGEL	CAPTAIN517	MAMMABEAR-THIRY

Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=23977

Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

Squat with front shoulder raises
A total body workout in one move!

Mediterranean Chicken with Orzo (Chef Meg's Makeover)
Submitted By: CHEF_MEG

This healthful Mediterranean dish got a makeover from Chef Meg. She lowered the salt content and added parsley and capers for freshness and flavor. She also reduced the cooking time to keep the orzo from getting too soft and used plum tomatoes instead of canned tomatoes to keep the dish from getting too thin. Try serving this with steamed broccolini. Full Recipe

Search Over 200k Healthy Recipes:

Calories Burned: 7,548,978,438
Pounds Lost: 9,989,895
Cups Water Drank: 230,874,729
SparkAmerica Minutes: 1,112,117,737

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