SparkTeams   |   More Teams ›

The FIRM Believers!

Join this team 118,937 Members
Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system and Express videos.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/1,130)General Team Discussion Forum
Sticky Topic2016 The Power of 10 Challenge! SKINNYLYD 75 9/2/2016 11:09:49 AM
Sticky TopicWhat Workout Did You Do Today - 2016 DAWNO64 471 9/27/2016 3:49:52 PM
What do you do on vacation? SHAN1211 7 7/19/2016 1:20:48 PM
DOMS (delayed onset muscle soreness) SHAN1211 3 6/13/2016 6:05:39 PM
HR while doing a Firm workout SHAN1211 2 6/13/2016 11:52:20 AM
See More Topics ›
(3/1,534)Introduce Yourself to Team Forum
Sticky TopicTeam Suggestions AMANDA_A_725 5 1/22/2014 4:53:19 PM
Hello from your resident lurker JMC334 2 7/26/2016 11:21:43 AM
Am I late to the party? :) SHAN1211 7 6/1/2016 2:19:22 PM
See More Topics ›
(3/61)Challenges Forum
30 Day Express SHARSUE 45 6/10/2016 12:24:10 PM
100 firm workouts challenge SLISKA 29 5/18/2016 12:21:42 PM
July 2013 Challenge AMANDA_A_725 3 7/4/2013 2:56:26 PM
See More Topics ›
(3/74)Life Beyond the FIRM Forum
Sticky TopicTriple Play AMANDA_A_725 7 1/21/2014 12:02:39 PM
Sticky TopicFavorite Recipes (Old and New) AMANDA_A_725 2 4/12/2012 8:43:02 AM
Question About BSS2 Rotation SADIE629 32 5/21/2014 9:04:38 PM
See More Topics ›
(3/167)FIRM Rotations & Other Workout Reviews Forum
Sticky TopicTracking FIRM Workouts in the Fitness Tracker AMANDA_A_725 1 4/1/2012 4:14:17 PM
Sticky TopicCreating your own FIRM rotation calendar AMANDA_A_725 1 4/1/2012 4:04:49 PM
Sticky TopicLooking for a rotation calendar? AMANDA_A_725 22 1/4/2015 10:33:53 AM
See More Topics ›

Team Goals

Individual Goal: Team September Progress / Team Goal:
FIRM Video workout - 1 Video 1 time per day
My Goal Progress
0 / 250 (0%)
Join Team
Do 500 minutes of fitness activities per month
My Goal Progress
231,491 / 500,000 (46%)
Join Team
Drink 8 cups of water per day
My Goal Progress
88 / 4,000 (2%)
Join Team

Explore More Teams in This Category: Fitness and Exercise  ›  Fitness Program/Fitness Videos  ›  
Fitness and Exercise  ›  Fitness Program/Fitness Videos  ›  


Team Leaders

Announcements (1)

Team Photos

See All Photos ›

Team Statistics