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The FIRM Believers!

Join this team 118,968 Members
Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system, Express videos, Zip Trainer, or the online version Bemax!

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Starter: Posts: Last Post:
(5/1,142)General Team Discussion Forum
Sticky TopicWhat workout did you do today? 2018 SHONNAB1 344 4/25/2018 2:31:12 PM
Sticky TopicThe Power of 10 Challenge 2018 SHONNAB1 63 4/23/2018 6:31:55 PM
Sticky TopicSummer's comming! SHONNAB1 1 4/25/2018 2:07:43 PM
High fat, high protein, carbs???? SHONNAB1 1 4/1/2018 11:20:40 AM
Last fruit or veggie eaten SHONNAB1 29 3/27/2018 5:35:11 PM
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(3/1,540)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself SHONNAB1 5 3/3/2018 12:05:17 PM
Hello! DHILL819 5 3/11/2018 1:41:26 PM
Hi There LJAC632 5 1/26/2018 10:29:22 AM
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(3/73)Challenges Forum
Sticky TopicBikini Bootcamp: 3 Month Shape Up SHONNAB1 1 12/9/2017 5:43:31 PM
Sticky TopicBelly Bootcamp SHONNAB1 1 12/11/2017 4:46:00 PM
Sticky Topic2013 Firm Rotation SHONNAB1 12 2/17/2018 6:39:51 PM
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(3/198)Firm Rotations Forum
Sticky TopicLooking for a rotation calendar? AMANDA_A_725 23 11/26/2017 2:44:07 PM
Sticky TopicTransFIRMation System: Jump Start SHONNAB1 1 11/26/2017 2:22:39 PM
Sticky TopicBody Sculpting System 1: Start Up SHONNAB1 1 12/1/2017 12:10:18 PM
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(3/75)Life Beyond the FIRM Forum
Sticky TopicFree time. What do you love? SHONNAB1 3 9/27/2017 5:19:40 PM
Question About BSS2 Rotation SADIE629 32 5/21/2014 9:04:38 PM
How to track FIRM workouts on the fitness page MARISA612 56 4/16/2014 12:01:13 PM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
FIRM Video workout - 1 Video 1 time per day
My Goal Progress
22 / 50 (44%)
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Do 500 minutes of fitness activities per month
My Goal Progress
174,910 / 200,000 (87%)
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Drink 8 cups of water per day
My Goal Progress
117 / 1,000 (12%)
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0

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