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Ankylosing spondylitis is anky-losing bad habits!

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115 Members
Our goal is to make AS a household name & we're a team that will help each other in anyway possible. "We will not dwell in negativity but move into positive living". Erin

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Starter: Posts: Last Post:
(5/39)General Team Discussion Forum
Sticky TopicWhat are you doing for the fatigue? HALF2EAT 9 7/4/2013 9:54:18 PM
Sticky TopicExercise: What did you do today? 1GRNTHMB 119 1/18/2014 1:13:13 PM
is anyone still around MAJORK29 1 2/22/2014 10:36:29 AM
The importance of a hobby HALF2EAT 1 1/18/2014 1:26:59 PM
zumba vs yoga DEHAMSON 6 9/14/2013 3:32:51 AM
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(3/28)Introduce Yourself to Team Forum
Depression from Chronic Fatigue HALF2EAT 1 10/30/2013 2:25:08 PM
Diagnosed about 1 year ago... LOVELYLYNDA 1 9/13/2013 7:33:56 PM
new to spark and AS DEHAMSON 4 1/13/2013 11:42:37 AM
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(1/1)How I stay on track: Forum
Depression/A nger/Fatigue HALF2EAT 1 8/7/2012 12:05:47 PM
(1/1)Monthly Challenges Forum
Sticky TopicDaily Goals. 1GRNTHMB 11 5/19/2011 9:20:07 AM
(3/3)This is what I'll do today to stay positive Forum
Sticky TopicStaying positive HALF2EAT 10 3/8/2012 8:53:36 AM
If-?- was my trainer, I'd exercise everyday! HALF2EAT 7 6/21/2011 9:47:35 AM
What will you do to stay on track this weekend? HALF2EAT 3 4/12/2009 6:25:48 PM

Team Goals

Individual Goal: Team August Progress / Team Goal:
Earn 100 sparkpoints per month
My Goal Progress
84 / 8,000 (1%)
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Drink 8 cups of water per day
My Goal Progress
0 / 50 (0%)
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Do 500 minutes of fitness activities per month
My Goal Progress
363 / 15,000 (2%)
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Explore More Teams in This Category: Medical Conditions  ›  Arthritis  ›  
Medical Conditions  ›  Chronic Pain  ›  
Team URL: http://teams.sparkpeople.com/as
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Team Statistics

  • Aug 2014 SparkPoints: 84
  • Aug 2014 Minutes: 363
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