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Inner Journey

 

Inner Journey invites souls seeking a healthier self through journaling & other relaxation methods. We discuss journaling topics/ ideas, encourage ways to find inner peace and healthy lifestyles.

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Total SparkPoints: 714,647
Total Fitness Minutes: 586,547
Feb 2010 SparkPoints: 18,107
Feb 2010 Minutes: 13,085
Total Members: 201
Team Leader:
LOSINGLINNDY  
MYDAYSCOUNT  
REDISCOVERINGME
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Team Links: Posted By: Date:
Now & Zen: Easy Relaxation Techniques KELLZIE 4/22/2008 11:24:00 AM
10 More Tips for Your Wellness Journey KELLZIE 8/27/2008 6:55:00 AM
Why Do We Beat Ourselves Up? KELLZIE 3/5/2008 7:13:00 AM
A Guide to Walking Meditation KELLZIE 9/1/2008 8:29:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
My River Fantasy Tank TARIANGIE 2/10/2010 4:47:18 AM
Absence JOURNEY2PEACE 2/10/2010 12:27:09 AM
Snow Daze(d) OFORTUNA 2/9/2010 11:34:10 PM
What the heck GRANDMAJUDY6 2/9/2010 9:43:59 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - My River Fantasy Tank TARIANGIE 2/10/10
4:47 AM
Blog - Absence JOURNEY2PEACE 2/10/10
0:27 AM
Blog - Snow Daze(d) OFORTUNA 2/9/10
11:34 PM
Blog - What the heck GRANDMAJUDY6 2/9/10
9:43 PM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=24989


Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

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SparkRecipes: Featured Recipe
Soft-Serve Banana "Ice Cream"
Submitted By: SP_STEPF

Frozen bananas rival soft serve when given a whirl in the food processor. Trust me, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!
My brother and boyfriend loved this treat! I found this recipe on a raw foods website and modified it slightly. I topped mine with a tablespoon of pure maple syrup mixed with 2 t dark cocoa powder. Full Recipe

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Activity Stats
  • Calories Burned: 7,554,135,323
  • Pounds Lost: 9,994,339
  • Cups Water Drank: 231,050,553
  • SparkAmerica Minutes: 1,113,135,594
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