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Carb Cycling ( Crack the Fat Loss Code)

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Come and join us using carb cycling to defeat that dieter's plateau once and for all! Learn how to crack the code of your metabolism through Crack the Fat Loss Code Program.
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Starter: Posts: Last Post:
(5/50)General Team Discussion Forum
Sticky TopicTurbo Charged Crack the Fat loss Code SERIOUSLY_OLGA 2 12/4/2009 12:22:55 PM
Sticky TopicWeekly Measurements RANEYDAY 11 6/9/2010 10:32:44 AM
Sticky TopicWeekly Weigh In RANEYDAY 61 10/18/2010 12:03:13 AM
Macro-Pa tterning OLDEROWL 1 4/16/2014 9:37:33 AM
Started reading the book BAILEYSMOM4 1 11/15/2011 9:27:27 AM
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(3/34)Introduce Yourself to Team Forum
Sticky TopicDaily Chit Chat Lets get to Know Each Other! RANEYDAY 600 2/22/2011 6:50:27 PM
New to the idea of Carb Cycling..... LITTLEWIND53 3 6/14/2014 7:01:01 PM
still doing this? PCBTA5 9 11/17/2011 8:09:26 AM
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(3/17)8 Weeks to Cracking the Code Forum
Sticky TopicCycle 1 Carb Deplete Cycle RANEYDAY 9 11/9/2010 2:19:55 PM
Sticky TopicShare a recipe. RANEYDAY 6 11/8/2010 9:27:21 AM
Sticky TopicGive out a goodie game! RANEYDAY 147 12/2/2010 10:11:44 PM
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(3/20)Challenge Board Forum
Sticky TopicWhat is your goal for the day? RANEYDAY 33 11/8/2010 9:30:57 AM
Sticky TopicDrop 5 by Thanksgiving Challenge! RANEYDAY 32 11/24/2010 2:21:33 PM
Sticky TopicSuper Stars!!! RANEYDAY 15 5/23/2010 8:55:01 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Drink 8 cups of water per day 0 / team goal not defined Join Team
Walk 10,000 steps per day 0 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 742 / team goal not defined Join Team

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Weight Issues  ›  Pounds To Lose  ›  25 To 49 Pounds To Lose  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=25077
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Team Statistics

  • Oct 2014 SparkPoints: 4,772
  • Oct 2014 Minutes: 742
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