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Cutting down the Booze (calories!)

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For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss!

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(5/402)General Team Discussion Forum
Sticky TopicAF or not today? ~~~ DAILY CHIT-CHAT MEADSBAY 17005 7/23/2016 12:56:56 PM
Sticky TopicBouncing Back from Setbacks & SP Panic Help! BEFITSPIRITED 86 12/22/2015 6:58:05 AM
Sticky TopicAlternatives to drinking NKING1982 24 2/9/2016 7:31:47 AM
List of Reasons to be AF DIPGAL 303 6/11/2016 11:14:05 AM
Help Me Exorcise this Terrible Habit, Team! REDDUNROGUE 3 1/9/2016 10:55:47 PM
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(3/172)Introduce Yourself to Team Forum
Sticky TopicNew to the Team?! Introduce yourself here! BEFITSPIRITED 574 6/7/2016 7:48:38 PM
New Member Intro VALLIA14 2 6/27/2016 9:15:23 AM
New - So happy to have found this group ELIANTER 7 3/20/2016 4:39:30 PM
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(3/41)Health/Fitness Challenge Forum
Sticky Topic30 Day Challenge/RESET BEFITSPIRITED 153 7/10/2016 2:02:14 PM
May! 31 Days of fitness ZIPITUP 8 5/3/2016 8:18:25 AM
November 2015 Fitness Plans BEFITSPIRITED 4 11/3/2015 9:22:34 AM
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(3/11)Helpful Links Forum
Sticky Topic30 Day Sobriety Solution - Discussion Group BEFITSPIRITED 210 6/16/2016 1:07:29 PM
Sticky TopicFace Your Fears BEFITSPIRITED 6 6/24/2016 10:33:37 PM
Sticky TopicAffirmation to Help Release the Addictive Behavior BEFITSPIRITED 2 7/1/2015 3:09:45 AM
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(3/112)Monthly Everyday Drinking Challenge Forum
Sticky Topic2016 JULY MOD/AF Challenge BEFITSPIRITED 45 7/23/2016 9:51:47 AM
Sticky Topic2016 JUNE MOD/AF Challenge BEFITSPIRITED 67 7/1/2016 9:46:39 AM
Sticky Topic2016 MAY MOD/AF Challenge BEFITSPIRITED 85 6/1/2016 9:30:54 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Exercise 100 minutes per week 910 / team goal not defined Join Team
Drink 8 cups of water per day 532 / team goal not defined Join Team
Drink free day 1 day per week
My Goal Progress
40 / 500 (8%)
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