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Cutting down the Booze (calories!)

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For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss!

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(5/397)General Team Discussion Forum
Sticky TopicAF or not today? ~~~ DAILY CHIT-CHAT MEADSBAY 13393 12/18/2014 10:38:28 AM
Sticky TopicBouncing Back from Setbacks & SP Panic Help! SEPTEMBERSPIRIT 47 11/26/2014 10:00:03 AM
Sticky TopicStreak Central MIMICOTO 87 8/12/2014 5:22:38 AM
List of Reasons to be AF DIPGAL 174 12/12/2014 5:07:58 PM
New goal: no drinking alone! MYLLA_R 18 12/2/2014 3:23:05 PM
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(3/166)Introduce Yourself to Team Forum
Sticky TopicNew to the Team?! Introduce yourself here! SEPTEMBERSPIRIT 552 11/28/2014 6:37:41 PM
Not new at all....but back again WINDSTAR3 2 11/25/2014 5:07:19 PM
Hi I'm new BITTERPURPLE 3 10/16/2014 6:45:48 PM
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(3/36)Health/Fitness Challenge Forum
Sticky TopicEND of 2014 Challenge... Let's make it count!! SEPTEMBERSPIRIT 72 12/14/2014 1:20:27 PM
Sticky TopicSummer 2014!! SEPTEMBERSPIRIT 9 6/11/2014 7:33:55 AM
YOU"VE GOT TO READ THIS! TREADGENTLY 1 11/30/2014 8:43:42 AM
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(3/3)Helpful Links Forum
Sticky TopicHAMS - Harm Reduction for Alcohol SEPTEMBERSPIRIT 7 9/1/2014 11:09:30 PM
Sticky TopicRe-Thinking Drinking SEPTEMBERSPIRIT 1 8/18/2014 1:09:01 PM
How I Live With Addiction Everyday - Amber Valleta SEPTEMBERSPIRIT 7 8/23/2014 2:42:01 PM
(3/92)Monthly Everyday Drinking Challenge Forum
Sticky Topic2014 DECEMBER MOD/AF Challenge SEPTEMBERSPIRIT 68 12/18/2014 10:26:34 AM
Sticky Topic2014 NOVEMBER MOD/AF Challenge SEPTEMBERSPIRIT 116 12/1/2014 5:36:28 PM
2014 OCTOBER MOD/AF Challenge SEPTEMBERSPIRIT 130 11/4/2014 3:30:05 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Exercise 100 minutes per week 950 / team goal not defined Join Team
Drink 8 cups of water per day 785 / team goal not defined Join Team
Drink free day 1 day per week
My Goal Progress
100 / 500 (20%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=2546
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