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Cutting down the Booze (calories!)

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For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss!

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Starter: Posts: Last Post:
(5/404)General Team Discussion Forum
Sticky TopicAF or not today? ~~~ DAILY CHIT-CHAT MEADSBAY 18184 2/19/2017 1:19:36 PM
Sticky TopicBouncing Back from Setbacks & SP Panic Help! BEFITSPIRITED 99 2/8/2017 7:38:31 PM
Sticky TopicAlternatives to drinking NKING1982 30 1/18/2017 6:49:03 PM
3 Week Plan? MJ0229 3 8/7/2016 7:20:23 AM
Checking in on Goals' Progress BEFITSPIRITED 1 7/25/2016 1:04:01 PM
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(3/172)Introduce Yourself to Team Forum
Sticky TopicNew to the Team?! Introduce yourself here! BEFITSPIRITED 579 10/4/2016 2:47:34 PM
New Member Intro VALLIA14 2 6/27/2016 9:15:23 AM
New - So happy to have found this group ELIANTER 7 3/20/2016 4:39:30 PM
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(3/47)Health/Fitness Challenge Forum
Sticky Topic2017-extreme AF Challenge -300+ days AF ZIPITUP 121 2/19/2017 11:50:31 PM
100 Days AF to start the NEW Year 2017! BEFITSPIRITED 25 2/12/2017 4:10:31 PM
Joining the challenge TREADGENTLY 1 2/5/2017 7:14:08 PM
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(3/11)Helpful Links Forum
Sticky Topic30 Day Sobriety Solution - Discussion Group BEFITSPIRITED 215 2/9/2017 2:10:57 PM
Sticky TopicFace Your Fears BEFITSPIRITED 6 6/24/2016 10:33:37 PM
Sticky TopicAffirmation to Help Release the Addictive Behavior BEFITSPIRITED 2 7/1/2015 3:09:45 AM
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(3/119)Monthly Everyday Drinking Challenge Forum
Sticky Topic2017 FEBRUARY MOD/AF Challenge BEFITSPIRITED 31 2/18/2017 6:55:16 PM
Sticky Topic2017 JANUARY MOD/AF Challenge BEFITSPIRITED 68 2/14/2017 6:55:12 PM
Sticky Topic2016 DECEMBER MOD/AF Challenge BEFITSPIRITED 25 1/1/2017 12:33:08 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Exercise 100 minutes per week 553 / team goal not defined Join Team
Drink 8 cups of water per day 445 / team goal not defined Join Team
Drink free day 1 day per week
My Goal Progress
76 / 500 (15%)
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