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Cutting down the Booze (calories!)

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For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss!

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(5/397)General Team Discussion Forum
Sticky TopicAF or not today? ~~~ DAILY CHIT-CHAT MEADSBAY 12870 9/1/2014 10:36:48 PM
Sticky TopicBouncing Back from Setbacks & SP Panic Help! SEPTEMBERSPIRIT 35 8/20/2014 7:06:46 AM
Sticky TopicStreak Central MIMICOTO 87 8/12/2014 5:22:38 AM
New Colour for my hair SUESPA3 1 9/1/2014 3:42:01 PM
HAMS chat room link IAMBIZI 3 8/31/2014 2:51:32 PM
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(3/164)Introduce Yourself to Team Forum
Sticky TopicNew to the Team?! Introduce yourself here! SEPTEMBERSPIRIT 550 8/16/2014 9:57:01 AM
Not really new, but i'm back NKING1982 4 9/1/2014 7:29:26 AM
Newbie ALWTBN 6 4/24/2014 12:11:34 PM
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(3/34)Health/Fitness Challenge Forum
Sticky Topic90 Day Challenge - August 1 to October 29th, 2014 SEPTEMBERSPIRIT 18 8/13/2014 7:18:50 AM
Sticky TopicSummer 2014!! SEPTEMBERSPIRIT 9 6/11/2014 7:33:55 AM
143=I love you- the rest of 2014-8/11/ 4-12/31/14 THINANDFITEMILY 19 8/24/2014 1:47:17 PM
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(3/3)Helpful Links Forum
Sticky TopicHAMS - Harm Reduction for Alcohol SEPTEMBERSPIRIT 6 8/18/2014 11:31:05 AM
Sticky TopicRe-Thinking Drinking SEPTEMBERSPIRIT 1 8/18/2014 1:09:01 PM
How I Live With Addiction Everyday - Amber Valleta SEPTEMBERSPIRIT 7 8/23/2014 2:42:01 PM
(3/89)Monthly Everyday Drinking Challenge Forum
Sticky Topic2014 SEPTEMBER MOD/AF Challenge SEPTEMBERSPIRIT 3 9/1/2014 12:00:29 PM
Sticky Topic2014 AUGUST MOD/AF Challenge SEPTEMBERSPIRIT 126 9/1/2014 4:58:39 PM
2014 JULY MOD/AF Challenge SEPTEMBERSPIRIT 131 8/3/2014 10:27:32 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Exercise 100 minutes per week 70 / team goal not defined Join Team
Drink 8 cups of water per day 56 / team goal not defined Join Team
Drink free day 1 day per week
My Goal Progress
0 / 500 (0%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=2546
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Team Statistics

  • Sep 2014 SparkPoints: 136
  • Sep 2014 Minutes: 180
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