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Cutting down the Booze (calories!)

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For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss!

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(5/402)General Team Discussion Forum
Sticky TopicAF or not today? ~~~ DAILY CHIT-CHAT MEADSBAY 16621 5/3/2016 5:07:31 PM
Sticky TopicBouncing Back from Setbacks & SP Panic Help! SEPTEMBERSPIRIT 86 12/22/2015 6:58:05 AM
Sticky TopicAlternatives to drinking NKING1982 24 2/9/2016 7:31:47 AM
List of Reasons to be AF DIPGAL 302 4/29/2016 7:44:19 PM
Help Me Exorcise this Terrible Habit, Team! REDDUNROGUE 3 1/9/2016 10:55:47 PM
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(3/171)Introduce Yourself to Team Forum
Sticky TopicNew to the Team?! Introduce yourself here! SEPTEMBERSPIRIT 572 1/4/2016 5:51:35 PM
New - So happy to have found this group ELIANTER 7 3/20/2016 4:39:30 PM
New To the Team! STROUDMENT 3 1/9/2016 11:03:20 PM
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(3/41)Health/Fitness Challenge Forum
Sticky Topic30 Day Challenge/RESET SEPTEMBERSPIRIT 122 5/3/2016 12:03:19 PM
May! 31 Days of fitness BOLDLYVENTURE 8 5/3/2016 8:18:25 AM
November 2015 Fitness Plans SEPTEMBERSPIRIT 4 11/3/2015 9:22:34 AM
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(3/10)Helpful Links Forum
Sticky Topic30 Day Sobriety Solution - Discussion Group SEPTEMBERSPIRIT 208 5/2/2016 4:36:14 PM
Sticky TopicArticle - 11 signs you need to cut back on booze SEPTEMBERSPIRIT 2 3/29/2016 8:56:07 PM
Sticky TopicAffirmation to Help Release the Addictive Behavior SEPTEMBERSPIRIT 2 7/1/2015 3:09:45 AM
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(3/110)Monthly Everyday Drinking Challenge Forum
Sticky Topic2016 MAY MOD/AF Challenge SEPTEMBERSPIRIT 15 5/3/2016 6:03:25 PM
Sticky Topic2016 APRIL MOD/AF Challenge SEPTEMBERSPIRIT 67 5/2/2016 9:43:08 AM
Sticky Topic2016 MARCH MOD/AF Challenge SEPTEMBERSPIRIT 94 4/3/2016 10:50:13 AM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Exercise 100 minutes per week 192 / team goal not defined Join Team
Drink 8 cups of water per day 46 / team goal not defined Join Team
Drink free day 1 day per week
My Goal Progress
9 / 500 (2%)
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Team Statistics

  • May 2016 SparkPoints: 5,137
  • May 2016 Minutes: 3,214