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Cutting down the Booze (calories!)

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For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss!

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(5/398)General Team Discussion Forum
Sticky TopicAF or not today? ~~~ DAILY CHIT-CHAT MEADSBAY 13699 1/31/2015 12:33:04 AM
Sticky TopicBouncing Back from Setbacks & SP Panic Help! SEPTEMBERSPIRIT 54 1/31/2015 9:23:27 AM
Sticky TopicStreak Central MIMICOTO 87 8/12/2014 5:22:38 AM
List of Reasons to be AF DIPGAL 206 1/30/2015 10:23:15 AM
Gave up/Gave in and went to AA WINDSTAR3 7 1/24/2015 7:14:17 PM
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(3/166)Introduce Yourself to Team Forum
Sticky TopicNew to the Team?! Introduce yourself here! SEPTEMBERSPIRIT 553 1/26/2015 12:02:50 PM
Not new at all....but back again WINDSTAR3 5 1/15/2015 11:04:37 AM
Hi I'm new BITTERPURPLE 3 10/16/2014 6:45:48 PM
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(3/38)Health/Fitness Challenge Forum
Sticky TopicEND of 2014 Challenge... Let's make it count!! SEPTEMBERSPIRIT 76 12/27/2014 1:30:05 PM
Sticky TopicSummer 2014!! SEPTEMBERSPIRIT 9 6/11/2014 7:33:55 AM
99 cups of tea THINANDFITEMILY 7 12/31/2014 10:19:31 AM
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(3/5)Helpful Links Forum
Sticky TopicHAMS - Harm Reduction for Alcohol SEPTEMBERSPIRIT 7 9/1/2014 11:09:30 PM
Sticky TopicRe-Thinking Drinking SEPTEMBERSPIRIT 1 8/18/2014 1:09:01 PM
The Likely Cause of Addiction Has Been Discovered, SEPTEMBERSPIRIT 7 1/25/2015 9:09:02 PM
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(3/94)Monthly Everyday Drinking Challenge Forum
Sticky Topic2015 FEBRUARY MOD/AF Challenge SEPTEMBERSPIRIT 2 1/30/2015 11:40:31 PM
Sticky Topic2015 JANUARY MOD/AF Challenge SEPTEMBERSPIRIT 151 1/31/2015 1:04:33 AM
2014 DECEMBER MOD/AF Challenge SEPTEMBERSPIRIT 97 1/19/2015 7:52:43 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Exercise 100 minutes per week 2,100 / team goal not defined Join Team
Drink 8 cups of water per day 1,139 / team goal not defined Join Team
Drink free day 1 day per week
My Goal Progress
117 / 500 (23%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=2546
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