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Work out AFTER Work Challenge

 

We pledge to work out AFTER work for X amount of days per month! Support for those of us who need it. Have fun, make great friends & HAVE FUN! Make yourself your first priority!

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Total SparkPoints: 1,718,907
Total Fitness Minutes: 1,102,913
Feb 2010 SparkPoints: 19,714
Feb 2010 Minutes: 16,185
Total Members: 481
Team Leader:
KARLYNCANDOIT  
GEOWAGS
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Team Links: Posted By: Date:
25 Ways to Get Back on Track Today KALINDRIA 10/18/2008 10:32:00 PM
3 Exercises Every Woman Should Do KALINDRIA 10/6/2007 12:06:00 PM
Work Out AFTER Work - Mar. JOBUNNY 3/3/2009 9:05:00 AM

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Team Blogs: Posted By: Date:
5k CAITLINANN10 2/9/2010 7:21:41 PM
Raining Tuesday RIORIOGIRL 2/9/2010 7:07:54 PM
Size WHAT?? CLOTHEDINLOVE 2/9/2010 4:49:25 PM
Welcome to onederland!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!
KARLYNCANDOIT 2/9/2010 4:02:38 PM

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New Team Activity: Posted By: Date:
Blog - 5k CAITLINANN10 2/9/10
7:21 PM
Blog - Raining Tuesday RIORIOGIRL 2/9/10
7:07 PM
Blog - Size WHAT?? CLOTHEDINLOVE 2/9/10
4:49 PM
Blog - Welcome to onederland!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!
KARLYNCANDOIT 2/9/10
4:02 PM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=2609


Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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MessageBoard Hot Topics
Top Searches
Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Lynda's White Chicken Chili (Chef Meg's Makeover)
Submitted By: CHEF_MEG

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.
Chef Meg made over this recipe. She halved the sodium levels by using no salt-added beans (you could also drain and rinse your beans). She also cut the fat and calories.
Full Recipe

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Activity Stats
  • Calories Burned: 7,548,418,551
  • Pounds Lost: 9,988,958
  • Cups Water Drank: 230,853,766
  • SparkAmerica Minutes: 1,111,991,220
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