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African American Men And Women

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A team where African American men and women can gather. Learn from each another grow with and be healthy with one another.LET'S GET HEALTHY TOGETHER

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Starter: Posts: Last Post:
(5/236)General Team Discussion Forum
Sticky TopicCafe Daily Chat CUTEPACK 872 3/17/2017 10:05:48 PM
Sticky TopicHow's the WEATHER there? IAMCHANGE 550 3/26/2017 9:37:07 PM
Sticky TopicHave you huddled with your team here today? IAMCHANGE 1576 4/22/2017 1:18:52 AM
I'm doing the 21 days Walking Challenge IAMCHANGE 6 12/28/2016 9:47:09 PM
** 365 ** I 'm grateful - One per day IAMCHANGE 17 11/15/2016 12:58:08 AM
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(3/63)Introduce Yourself to Team Forum
Sticky TopicWELCOME NEW FRIENDS & OLD ONE TOO IAMCHANGE 8 11/8/2016 10:49:42 PM
Hey WOO HOO ! IAMCHANGE 7 11/15/2016 12:55:16 AM
error IAMCHANGE 1 4/30/2016 2:19:21 PM
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(3/64)2017 *Challenges*: Forum
Sticky Topic21 DAY- WALK for your HEALTH IAMCHANGE 2 1/8/2017 4:49:48 PM
Sticky TopicMEAL CHALLENGES - everyone may add IAMCHANGE 1 12/28/2016 10:10:44 PM
Sticky TopicChallenge anyone ? IAMCHANGE 1 12/28/2016 10:13:51 PM
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(3/48)Water- Weight - WORKOUT Forum
Sticky TopicHEALTHY START WITH WATER IAMCHANGE 1 12/28/2016 10:38:53 PM
Sticky TopicWORKOUT - @ HOME or @ the GYM IAMCHANGE 3 12/29/2016 7:34:12 PM
Sticky TopicWEIGHT - Love yourself first IAMCHANGE 1 12/28/2016 10:45:09 PM
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(3/29)A HEALTHY NEW ME & YOU Forum
Sticky TopicMONTHLY Overview IAMCHANGE 1 12/29/2016 7:41:30 PM
Sticky Topic6 Month - Look where you are 1/2 way IAMCHANGE 1 12/29/2016 7:53:09 PM
Sticky TopicOne full YEAR - We Made It IAMCHANGE 2 12/30/2016 10:49:23 AM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Pray 5 minutes per day
My Goal Progress
170 / 1,600 (11%)
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Drink 8 cups of water per day
My Goal Progress
701 / 1,000 (70%)
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Do 500 minutes of fitness activities per month
My Goal Progress
28,923 / 25,000 (116%)
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Walk 10,000 steps per day
My Goal Progress
155,307 / 950,000 (16%)
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Earn 100 sparkpoints per month
My Goal Progress
31,243 / 39,000 (80%)
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