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African American Men And Women

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A team where African American men and women can gather. Learn from each another grow with and be healthy with one another.LET'S GET HEALTHY TOGETHER

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Starter: Posts: Last Post:
(5/236)General Team Discussion Forum
Sticky TopicCafe Daily Chat CUTEPACK 862 8/24/2016 9:12:37 PM
Sticky TopicHow's the WEATHER there? IAMCHANGE 539 7/31/2016 10:10:49 AM
Sticky TopicHave you huddled with your team here today? IAMCHANGE 1487 8/31/2016 2:07:11 AM
I'm doing the 21 days Walking Challenge IAMCHANGE 3 6/23/2016 8:27:36 PM
** 365 ** 'm grateful - One per day IAMCHANGE 13 6/13/2016 6:28:45 PM
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(3/63)Introduce Yourself to Team Forum
Sticky TopicWELCOME NEW FRIENDS & OLD ONE TOO IAMCHANGE 4 8/24/2016 9:15:01 PM
Hey WOO HOO ! IAMCHANGE 3 5/9/2016 10:50:13 PM
error IAMCHANGE 1 4/30/2016 2:19:21 PM
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(3/26)A HEALTHY NEW ME Forum
Sticky TopicSpin the Wheel Today: IAMCHANGE 641 8/27/2016 11:25:28 PM
Sticky TopicDaily SparkPoints Bonus Spin What did you get? IAMCHANGE 625 8/27/2016 11:25:50 PM
6 -weeks and 57 pounds change - PLEASE POST HERE IAMCHANGE 9 7/18/2016 7:25:32 PM
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(3/61)2016 is a *Challenge*: Forum
Sticky TopicWHO WORKOUT TODAY? HOW? IAMCHANGE 11 7/12/2016 3:05:28 PM
Sticky TopicWEEKLY - Weigh -IN -- 52 WEEKS IAMCHANGE 46 8/19/2016 11:19:16 AM
6 week EAT CLEAN CHALLENGE IAMCHANGE 3 1/23/2016 1:36:32 PM
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(3/45)TIME TO SHARE Forum
A day to share : Birthday - Anniversary anyday IAMCHANGE 1 1/1/2016 7:08:15 PM
May you be bless IAMCHANGE 2 9/7/2015 8:02:01 PM
Happy Birthday to our March 2015 members IAMCHANGE 1 3/5/2015 7:27:09 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Pray 5 minutes per day
My Goal Progress
200 / 1,600 (12%)
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Drink 8 cups of water per day
My Goal Progress
1,030 / 1,000 (103%)
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Do 500 minutes of fitness activities per month
My Goal Progress
23,826 / 25,000 (95%)
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Walk 10,000 steps per day
My Goal Progress
461,875 / 950,000 (49%)
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Earn 100 sparkpoints per month
My Goal Progress
45,710 / 39,000 (117%)
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