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African American Men And Women

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365 Members
A team where African American men and women can gather. Learn from each another grow with and be healthy with one another.

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Starter: Posts: Last Post:
(5/226)General Team Discussion Forum
Sticky TopicCafe Daily Chat CUTEPACK 804 12/9/2014 11:00:58 AM
Sticky TopicOLD SCHOOL MUSIC -- A - B - C SHE-LION 583 12/15/2014 11:03:11 AM
Sticky TopicHave you huddled with your team here today? IAMCHANGE 989 12/22/2014 2:15:58 PM
How's the WEATHER there? IAMCHANGE 449 12/2/2014 3:00:31 PM
Monday Motivation - We encourage you to post IAMCHANGE 32 6/23/2014 7:07:01 AM
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(3/45)Introduce Yourself to Team Forum
Sticky TopicWhat Part of the US are You in? IAMCHANGE 73 7/17/2014 4:00:25 PM
Sticky TopicWELCOME ALL OCTOBER NEW MEMBERS IAMCHANGE 1 10/2/2014 11:07:11 PM
SHOUT OUT TO AAM&W - 2DAY Hello ! IAMCHANGE 1 9/15/2014 9:44:51 PM
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(3/40)Your * Prayer & Inspiration / Quotes Forum
Sticky TopicRemembering Our History & Saying Thanks! IAMCHANGE 43 10/18/2013 8:40:36 PM
Sticky TopicU add it, * Prayer & Inspiration / Quotes -Info IAMCHANGE 42 10/31/2013 8:43:00 PM
Who's have a Birthday this Month? IAMCHANGE 2 10/6/2014 8:24:57 PM
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(3/22)START TODAY GET FIT: Forum
Sticky TopicWHO'S here? R U ready 2 B active? IAMCHANGE 11 10/6/2014 8:16:02 PM
Daily SparkPoints Bonus Spin What did you get? IAMCHANGE 410 12/22/2014 2:16:41 PM
Spin the Wheel Today: IAMCHANGE 441 12/22/2014 2:16:16 PM
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(3/55)Let's Have A *Challenge*: Forum
Sticky TopicWhat was your last veggie or fruit that you ate? IAMCHANGE 177 12/19/2014 11:33:41 PM
Exercise outside at least twice a week! POPOF4 290 7/8/2014 1:07:35 AM
TEAM PAGE " NEW LOOK " IAMCHANGE 3 6/18/2014 10:24:13 AM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Pray 5 minutes per day
My Goal Progress
312 / 2,000 (16%)
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Drink 8 cups of water per day
My Goal Progress
69 / 1,700 (4%)
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Do 500 minutes of fitness activities per month
My Goal Progress
25,036 / 50,000 (50%)
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Walk 10,000 steps per day
My Goal Progress
192,054 / 650,000 (30%)
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Earn 100 sparkpoints per month
My Goal Progress
20,356 / 55,000 (37%)
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Team URL: http://teams.sparkpeople.com/AAMW
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