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By The Numbers

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Welcome to YOUR TEAM! Where we will focus hard on your numbers and challenges together. We are going to help you not only take off this weight but learn how to keep it off! By The Numbers!

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Starter: Posts: Last Post:
(5/167)General Team Discussion Forum
Sticky TopicJust for fun: Give a Goodie Challenge RAYLINSTEPHENS 4361 11/18/2015 12:03:21 PM
Sticky TopicCalorie Deficits Made Easy! RAYLINSTEPHENS 30 11/19/2014 3:29:43 PM
Sticky Topic**QUESTION OF THE DAY** LOPEYP 243 1/24/2016 7:41:27 PM
Daily Roll Call - with Emoticons! RAYLINSTEPHENS 1475 1/31/2016 10:18:25 AM
What you know now? MRSKATEDUVALL 1 11/15/2014 6:46:09 PM
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(3/179)Introduce Yourself to Team Forum
Sticky TopicBirthdays, Anniversaries, Spark Aniversarys 2015 MRSKATEDUVALL 2 4/29/2015 2:33:02 PM
Sticky Topiccelebrating a special team member, week of 3/7/15 MRSKATEDUVALL 1 3/8/2015 4:19:13 PM
Celebrating a special team member, week of 3/1 MRSKATEDUVALL 1 3/2/2015 6:17:40 PM
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(3/157)By The Numbers Fitness Buddies and more Forum
Sticky TopicFEBRUARY 2016 WEIGH INS LOPEYP 2 2/7/2016 6:43:03 AM
Sticky TopicDECEMBER 2015 WEIGH INS LOPEYP 1 11/28/2015 5:49:31 PM
JANUARY 2016 WEIGH INS LOPEYP 4 1/20/2016 2:24:27 PM
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(3/440)By The Numbers Team Challenges Forum
Sticky Topic2/7-2/13 Daily Calorie Differential Challenge LOPEYP 5 2/12/2016 8:20:59 PM
Sticky TopicResolutions, old and new MRSKATEDUVALL 11 1/30/2015 12:45:03 PM
1/31-2/6 Daily Calorie Differential Challenge LOPEYP 3 2/1/2016 1:57:40 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
709 / 42,000 (2%)
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Walk 10,000 steps per day
My Goal Progress
628,328 / 52,500,000 (1%)
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Track Your Calorie Deficit Here! 0 Calories per day 480 / team goal not defined Join Team
Perform 5 Strength Training Exercises 3 times per week 11 / team goal not defined Join Team
Walk 30 minutes daily for your heart. 1 time per day 12 / team goal not defined Join Team

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