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Around the World Swimming Challenge

http://teams.sparkpeople.com/SwimmingChallenge

Taking part in a challenge is a wonderful way to keep up our motivation! Pick from the four challenges and post your successes, miles done and miles to go on the challenge threads!

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Total SparkPoints: 561,652
Total Fitness Minutes: 404,210
Nov 2009 SparkPoints: 6,835
Nov 2009 Minutes: 7,022
Total Members: 124
Team Leader:
ALDANA  
BINEMELLES
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Team Links: Posted By: Date:
Swim Your Way to Stronger Bones BINEMELLES 12/21/2008 2:21:00 AM
Swimming: Take the Plunge! BINEMELLES 12/21/2008 2:20:00 AM
Exercising in Water BINEMELLES 12/21/2008 2:22:00 AM
Add Strength Training for Lean Muscles BYEPOUNDS 8/31/2006 7:45:00 AM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Blessings Amid the Grumblings NANCY-GIRL 11/20/2009 4:16:53 PM
20 week pregnancy update! Half way there.... JENSFITJOURNEY 11/20/2009 9:23:04 AM
getting started again TOMHAVER 11/19/2009 12:04:54 PM
Workout results 11/18 JENSFITJOURNEY 11/18/2009 6:59:05 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Blessings Amid the Grumblings NANCY-GIRL 11/20/09
4:16 PM
Blog - 20 week pregnancy update! Half way there.... JENSFITJOURNEY 11/20/09
9:23 AM
Blog - getting started again TOMHAVER 11/19/09
12:04 PM
Blog - Workout results 11/18 JENSFITJOURNEY 11/18/09
6:59 PM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=2746


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Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.
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Served cold or hot, these tangy yet sweet noodles are rich and tasty.

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Activity Stats
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  • Pounds Lost: 9,203,286
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