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Night Owls

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5,723 Members
This team is for those of us who work 3rd shift to support each other in health, fitness and other life challenges.

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(5/218)General Team Discussion Forum
Sticky TopicDaily check-in: how do you feel today? FREDANN 264 8/3/2014 5:41:07 PM
Sticky TopicWeekly weigh-in! FREDANN 121 2/26/2014 5:52:05 PM
Sticky TopicBaby steps... FREDANN 14 5/30/2014 3:09:21 PM
What profession is everyone in? SHAYNA808 93 11/21/2014 1:05:19 AM
Sleeping schedule: What's yours? SHE-LION 27 8/3/2014 11:25:41 PM
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(3/204)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here! FREDANN 130 7/27/2014 1:20:07 AM
NEW TO THE TEAM AUNTFANNYJANE 1 11/21/2014 1:01:48 AM
new to this team, back from 4 years being away 2SARAH4SHER 2 10/19/2014 8:28:07 AM
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(3/77)Goals and Challenges Forum
Excercise At least 30 minutes a day! SANDRALUVSLON 14 8/20/2014 6:51:44 PM
low carb KAYACKATHY1 1 11/25/2013 12:50:37 PM
MARCH CHALLENGE!! FREDANN 13 3/25/2012 8:55:44 AM
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(3/28)Just for Fun! Forum
Sticky TopicShare one goal you'd like to achieve in 2012... FREDANN 15 4/26/2012 8:07:11 AM
Sticky TopicSpit or Swallow! Keep it clean... FREDANN 122 11/19/2012 4:59:16 AM
How many points until your next trophy? AMISHPRINCESS 282 11/19/2012 5:18:42 AM
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(3/6)Night Shifters Forum
Sticky TopicShare you schedule with the team FREDANN 16 7/17/2014 5:45:25 PM
sleep and workout LUVCSI 3 8/29/2014 7:49:47 PM
Likes/dislikes about working at night? FREDANN 20 6/18/2014 3:43:21 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
exercise 30 minutes 5 times per week
My Goal Progress
0 / 250 (0%)
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Drink 8 cups of water per day 694 / team goal not defined Join Team
Get 7 hours of sleep per day
My Goal Progress
198 / 1,000 (20%)
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Track your food 3 meals 5 times per week 0 / team goal not defined Join Team

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=2763
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