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STRENGTHENING AND TONING YOUR BODY

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This is the place to come and meet people with the same interests as you. Working towards toning and strengthening those beautiful bodies! Have fun while you work out!!

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Starter: Posts: Last Post:
(5/787)General Team Discussion Forum
Sticky TopicEvery Day Chat BOLEBRON 1850 7/6/2015 9:54:23 PM
Sticky TopicQuestion Of The Day July 7 NUTRON3 4 7/7/2015 1:00:17 PM
DID YOU DRINK SOME WATER TODAY.....???? WHISPERING-PINE 3110 7/7/2015 12:32:25 PM
Question Of The Day July 6 NUTRON3 6 7/6/2015 9:26:13 PM
RESTING OR WORKING OUT.....????? WHISPERING-PINE 5010 7/6/2015 9:14:52 PM
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(3/79)Introduce Yourself to Team Forum
Sticky TopicNEW MEMBERS... .INTRODUCE YOURSELVES HERE !!! WHISPERING-PINE 307 12/12/2014 9:27:03 PM
Sticky TopicHOW ARE FEELING TODAY...USE AN EMOTICON WHISPERING-PINE 3236 7/7/2015 8:49:12 AM
Sticky TopicPASS IT ON.....EVERYONE CAN USE A HUG !!!! WHISPERING-PINE 1320 3/1/2015 8:41:52 PM
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(3/73)FUN AND GAMES Forum
Sticky TopicHOW MANY LOG IN POINTS DID YOU GET TODAY??? WHISPERING-PINE 4250 7/7/2015 12:13:33 PM
Sticky TopicFILL IN THE WORD GAME..... WHISPERING-PINE 1401 1/30/2015 10:37:47 PM
HOW MANY POINTS UNTIL YOUR NEXT TROPHY GUCCI-MOMMA 1250 7/5/2015 12:51:40 PM
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(3/147)TEAM CHALLENGES Forum
Sticky TopicShake-it up July Challenge TATERCAT 4 7/6/2015 9:49:12 PM
Jump into June Challenge TATERCAT 25 7/1/2015 9:57:44 PM
Short-term Goals- BOLEBRON 21 6/15/2015 9:49:51 PM
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(3/41)READ AN ARTICLE...HELPFUL TIPS Forum
Sticky TopicAny helpful hints? NUTRON3 17 7/5/2014 3:08:04 PM
Sticky TopicDaily Challenge NUTRON3 937 7/7/2015 8:48:47 AM
The art of Foam Rolling TATERCAT 4 6/15/2015 9:37:34 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
852 / 15,000 (6%)
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Exercise 30 minutes per day
My Goal Progress
590 / 30,000 (2%)
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CRUNCHES 50 crunches per day
My Goal Progress
200 / 15,000 (1%)
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eat 5 portions of fruit or veg a day 7 times per week
My Goal Progress
21 / 300 (7%)
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