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STRENGTHENING AND TONING YOUR BODY

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This is the place to come and meet people with the same interests as you. Working towards toning and strengthening those beautiful bodies! Have fun while you work out!!

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Starter: Posts: Last Post:
(5/1,158)General Team Discussion Forum
Sticky TopicQuestion of the Day, July 25 BOLEBRON 3 7/27/2016 6:32:00 AM
Sticky TopicQuestion of the Day, July 23 BOLEBRON 2 7/23/2016 11:10:22 PM
DID YOU DRINK SOME WATER TODAY.....???? WHISPERING-PINE 3570 7/27/2016 7:05:19 PM
RESTING OR WORKING OUT.....????? WHISPERING-PINE 5580 7/27/2016 2:59:25 PM
WHAT WAS THE LAST FRUIT OR VEGGIE THAT YOU ATE ?? WHISPERING-PINE 4439 7/26/2016 7:46:33 PM
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(3/79)Introduce Yourself to Team Forum
Sticky TopicNEW MEMBERS... .INTRODUCE YOURSELVES HERE !!! WHISPERING-PINE 312 10/13/2015 8:20:25 PM
Sticky TopicHOW ARE FEELING TODAY...USE AN EMOTICON WHISPERING-PINE 3332 3/20/2016 8:34:04 AM
Sticky TopicPASS IT ON.....EVERYONE CAN USE A HUG !!!! WHISPERING-PINE 1323 9/10/2015 10:09:16 PM
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(3/73)FUN AND GAMES Forum
Sticky TopicFILL IN THE WORD GAME..... WHISPERING-PINE 1403 12/14/2015 9:51:26 PM
Sticky TopicHOW MANY LOG IN POINTS DID YOU GET TODAY??? WHISPERING-PINE 4876 7/27/2016 10:39:17 AM
HOW MANY POINTS UNTIL YOUR NEXT TROPHY GUCCI-MOMMA 1257 8/23/2015 12:56:01 PM
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(3/149)TEAM CHALLENGES Forum
Sticky TopicNew Challenge team.....Read NUTRON3 7 11/30/2015 9:21:41 PM
Sticky TopicHealthy habits- What did you do today? BOLEBRON 66 5/22/2016 8:20:51 AM
Shake-it up July Challenge TATERCAT 5 7/7/2015 8:39:56 PM
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(3/41)READ AN ARTICLE...HELPFUL TIPS Forum
Sticky TopicAny helpful hints? NUTRON3 17 7/5/2014 3:08:04 PM
Sticky TopicDaily Challenge NUTRON3 1005 11/19/2015 7:12:31 AM
The art of Foam Rolling TATERCAT 4 6/15/2015 9:37:34 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
2,638 / 15,000 (18%)
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Exercise 30 minutes per day
My Goal Progress
4,293 / 30,000 (14%)
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CRUNCHES 50 crunches per day
My Goal Progress
805 / 15,000 (5%)
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eat 5 portions of fruit or veg a day 7 times per week
My Goal Progress
78 / 300 (26%)
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