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STRENGTHENING AND TONING YOUR BODY

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1,335 Members
This is the place to come and meet people with the same interests as you. Working towards toning and strengthening those beautiful bodies! Have fun while you work out!!

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Starter: Posts: Last Post:
(5/575)General Team Discussion Forum
Sticky TopicQuestion of the day- November 14 BOLEBRON 3 11/15/2014 1:02:18 PM
Sticky TopicQuestion Of The Day Nov. 23 NUTRON3 4 11/23/2014 11:25:10 AM
Sticky TopicEvery Day Chat BOLEBRON 1421 11/23/2014 11:23:01 AM
DID YOU DRINK SOME WATER TODAY.....???? WHISPERING-PINE 2767 11/23/2014 3:35:51 PM
RESTING OR WORKING OUT.....????? WHISPERING-PINE 4636 11/23/2014 3:33:35 PM
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(3/78)Introduce Yourself to Team Forum
Sticky TopicNEW MEMBERS... .INTRODUCE YOURSELVES HERE !!! WHISPERING-PINE 302 8/24/2014 6:49:22 PM
Sticky TopicHOW ARE FEELING TODAY...USE AN EMOTICON WHISPERING-PINE 2818 11/23/2014 8:13:35 AM
Sticky TopicPASS IT ON.....EVERYONE CAN USE A HUG !!!! WHISPERING-PINE 1318 8/11/2014 10:01:46 PM
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(3/73)FUN AND GAMES Forum
Sticky TopicHOW MANY LOG IN POINTS DID YOU GET TODAY??? WHISPERING-PINE 3820 11/23/2014 3:16:31 PM
Sticky TopicFILL IN THE WORD GAME..... WHISPERING-PINE 1343 11/20/2014 1:04:43 PM
Name a place: Alphabetically CAZ_NR_HEATHROW 430 11/22/2014 12:13:42 PM
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(3/142)TEAM CHALLENGES Forum
Sticky TopicWeekly Challenges BOLEBRON 205 11/20/2014 9:27:49 PM
Sticky TopicGIVE A WOO HOO....IF YOU EXERCISED TODAY!! WHISPERING-PINE 969 11/21/2014 6:23:11 PM
Sticky TopicDec.....Get Up and Go Challenge For Goodies WHISPERINGPINEZ 86 3/9/2014 6:27:50 PM
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(3/40)READ AN ARTICLE...HELPFUL TIPS Forum
Sticky TopicGood News Will Be Where You Look For It.... WHISPERINGPINE9 2 7/29/2013 5:59:53 AM
Sticky TopicAny helpful hints? NUTRON3 17 7/5/2014 3:08:04 PM
Sticky TopicDaily Challenge NUTRON3 685 11/23/2014 8:13:16 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
2,655 / 15,000 (18%)
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Exercise 30 minutes per day
My Goal Progress
3,696 / 30,000 (12%)
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CRUNCHES 50 crunches per day
My Goal Progress
1,250 / 15,000 (8%)
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eat 5 portions of fruit or veg a day 7 times per week
My Goal Progress
89 / 300 (30%)
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Fitness and Exercise  ›  Toning Your Body  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=27691
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