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STRENGTHENING AND TONING YOUR BODY

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This is the place to come and meet people with the same interests as you. Working towards toning and strengthening those beautiful bodies! Have fun while you work out!!

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Starter: Posts: Last Post:
(5/1,196)General Team Discussion Forum
Sticky TopicDaily Question of the Day BOLEBRON 195 12/8/2016 9:09:32 PM
WHAT WAS THE LAST FRUIT OR VEGGIE THAT YOU ATE ?? WHISPERING-PINE 4576 12/8/2016 6:59:15 PM
DID YOU DRINK SOME WATER TODAY.....???? WHISPERING-PINE 3706 12/8/2016 6:56:12 PM
RESTING OR WORKING OUT.....????? WHISPERING-PINE 5719 12/8/2016 6:16:13 PM
Question of the Day BOLEBRON 3 9/2/2016 7:20:47 PM
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(3/79)Introduce Yourself to Team Forum
Sticky TopicNEW MEMBERS... .INTRODUCE YOURSELVES HERE !!! WHISPERING-PINE 312 10/13/2015 8:20:25 PM
Sticky TopicHOW ARE FEELING TODAY...USE AN EMOTICON WHISPERING-PINE 3334 11/6/2016 1:54:58 PM
Sticky TopicPASS IT ON.....EVERYONE CAN USE A HUG !!!! WHISPERING-PINE 1323 9/10/2015 10:09:16 PM
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(3/76)FUN AND GAMES Forum
Sticky TopicDescriptors /adjectives A-Z BOLEBRON 175 12/8/2016 9:04:03 PM
Sticky TopicSay something nice about yourself- daily BOLEBRON 3 12/8/2016 9:04:56 PM
Sticky TopicHOW MANY LOG IN POINTS DID YOU GET TODAY??? WHISPERING-PINE 5136 12/8/2016 9:05:27 PM
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(3/151)TEAM CHALLENGES Forum
Sticky TopicGoals this week/today BOLEBRON 3 12/8/2016 9:06:20 PM
8/15/16 to 9/15/16 Challenge BOLEBRON 7 9/1/2016 9:04:06 PM
Healthy habits- What did you do today? BOLEBRON 66 5/22/2016 8:20:51 AM
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(3/41)HELPFUL TIPS AND ARTICLES Forum
Sticky TopicAny helpful hints? NUTRON3 17 7/5/2014 3:08:04 PM
Sticky TopicDaily Challenge NUTRON3 1005 11/19/2015 7:12:31 AM
The art of Foam Rolling TATERCAT 4 6/15/2015 9:37:34 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
558 / 15,000 (4%)
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Exercise 30 minutes per day
My Goal Progress
1,424 / 30,000 (5%)
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CRUNCHES 50 crunches per day
My Goal Progress
350 / 15,000 (2%)
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eat 5 portions of fruit or veg a day 7 times per week
My Goal Progress
13 / 300 (4%)
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