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Fighting Emotional Pain and Stress
This is for anyone who struggles with stress or an emotional or psychological issue (anxiety, depression, grief). This is also a team where anyone who needs emotional support to come together.
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Team Message Boards
Team Goals
Individual Goal: | Team April Progress / Team Goal: | |
Take Extra Time for you Today--Pamper Yourself A Bit 15 Minutes 1 time per day | 51 / team goal not defined | Join Team |
Do 500 minutes of fitness activities per month |
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Join Team |
Encourage a fellow team member 1 time per day | 0 / team goal not defined | Join Team |
Complete yoga/relaxation technique 3 times per week | 0 / team goal not defined | Join Team |
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