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Fighting Emotional Pain and Stress
This is for anyone who struggles with stress or an emotional or psychological issue (anxiety, depression, grief). This is also a team where anyone who needs emotional support to come together.
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Team Message Boards
Team Goals
| Individual Goal: | Team March Progress / Team Goal: | |
| Take Extra Time for you Today--Pamper Yourself A Bit 15 Minutes 1 time per day | 7 / team goal not defined | Join Team |
| Do 500 minutes of fitness activities per month |
 |
Join Team |
| Encourage a fellow team member 1 time per day | 0 / team goal not defined | Join Team |
| Complete yoga/relaxation technique 3 times per week | 0 / team goal not defined | Join Team |
Explore More Teams in This Category:
Medical Conditions › Stess Management ›
Weight Issues › Emotional Eating ›
Team URL: http://teams.sparkpeople.com/FightingEmotionalPainWeight Issues › Emotional Eating ›
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