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Optifast

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Using Optifast as your weight loss method. Get answers to your Optifast questions here. Share with others using the Optifast Method.

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Starter: Posts: Last Post:
(5/124)General Team Discussion Forum
Sticky TopicOptifast Chat SHIRLEYX 394 6/7/2017 10:56:01 AM
Sticky TopicTips and Advice FANNISHMOM 23 11/12/2016 9:38:04 AM
Sticky TopicWhy Optifast? GBABE242 60 2/9/2017 11:14:19 AM
First Weigh In Success!! PRYTANIAS 10 3/20/2017 4:48:03 PM
delete PRYTANIAS 1 3/4/2017 5:45:32 PM
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(3/55)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself DNAGER 188 3/5/2017 1:59:33 PM
Sticky TopicQuestion of the Day SHIRLEYX 678 6/9/2017 7:36:08 AM
Hello! Round Two of Optifast MBHERBST 2 5/24/2017 6:15:10 PM
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(3/21)Motivation & Fun Forum
Sticky TopicMotivational Quote of the Day SHIRLEYX 335 6/15/2017 9:15:56 AM
Sticky TopicWhat emoticon describes you today? SHIRLEYX 178 2/8/2017 11:14:42 AM
Sticky TopicDaily Devotion SHIRLEYX 200 6/15/2017 9:18:05 AM
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(3/6)Nitty Gritty Forum
Sticky TopicHow to create a SparkPage SHIRLEYX 1 11/1/2015 8:32:50 AM
Sticky TopicDAILY EXERCISE SHIRLEYX 49 2/9/2017 9:10:23 AM
Sticky TopicPost-Optifast Recipe Thread SHIRLEYX 1 11/22/2016 2:28:34 PM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
9,420 / 500 (1884%)
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Walk 5,000 steps per day
My Goal Progress
705,008 / 150,000 (470%)
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0

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