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Optifast

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Using Optifast as your weight loss method. Get answers to your Optifast questions here. Share with others using the Optifast Method.

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(5/101)General Team Discussion Forum
Sticky TopicHaving Trouble? FANNISHMOM 17 4/26/2014 12:50:54 PM
Sticky TopicTips and Advice FANNISHMOM 12 7/20/2014 11:06:41 PM
Sticky TopicWeekly Weigh In FANNISHMOM 161 10/1/2014 9:24:57 PM
Optifast and Alcohol SANDRAFOWLER 1 9/11/2014 8:21:49 PM
OPTI CHAT 2014 DECLARE74 43 6/9/2014 11:12:06 AM
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(3/42)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself DNAGER 134 10/13/2014 3:39:59 PM
Newbie FRANCE_INE 13 10/6/2014 1:32:00 PM
Just Found You All! DELTAGAL65 1 9/28/2014 12:15:40 AM
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(3/10)Fitness Forum
When did you start adding exercise? GGLUVBUG 6 2/9/2014 3:53:36 PM
Just Dance FANNISHMOM 5 2/6/2014 9:14:24 PM
Strange Daily Movement Suggestion FANNISHMOM 2 12/10/2013 7:59:43 AM
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Maintenance Forum

Explore More Teams in This Category: Weight Issues  ›  Other Weight Issues  ›  
Weight Issues  ›  Maintaining Weight After Losing  ›  
Team URL: http://teams.sparkpeople.com/optifast
Team Board RSS: OptifastTeam Message Board RSS Feed


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  • Oct 2014 SparkPoints: 9,182
  • Oct 2014 Minutes: 5,365
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