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Optifast

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Using Optifast as your weight loss method. Get answers to your Optifast questions here. Share with others using the Optifast Method.

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(5/106)General Team Discussion Forum
Sticky TopicOptifast Chat SHIRLEYX 1 8/29/2015 5:59:37 PM
Sticky TopicTips and Advice FANNISHMOM 13 1/7/2015 11:51:51 AM
Sticky TopicWhy Optifast? GBABE242 27 8/30/2015 3:51:25 PM
Flavour DENDEB73 5 8/30/2015 3:53:59 PM
Back at it! DHESS81 3 6/16/2015 11:44:55 PM
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(3/46)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself DNAGER 142 7/14/2015 8:02:59 PM
Sticky TopicQuestion of the Day SHIRLEYX 2 8/30/2015 6:08:44 PM
First timer MBHERBST 1 7/18/2015 2:15:20 AM
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(3/11)Motivation & Fun Forum
Motivational Quote of the Day SHIRLEYX 1 8/30/2015 8:44:52 AM
When did you start adding exercise? GGLUVBUG 8 3/25/2015 7:24:47 PM
Strange Daily Movement Suggestion FANNISHMOM 3 12/13/2014 9:20:53 PM
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(1/1)Nitty Gritty - Weigh Ins, Exercise and Challenges Forum
September Weigh Ins SHIRLEYX 2 8/30/2015 9:18:14 AM

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